Juicing Benefits

Growing and juicing fresh mint: Tips and recipes

mint

(NaturalHealth365) Traditionally speaking, mint is an herb widely known to help people with stomach pains, a flaky scalp and even weight loss goals.  So, today, I want to show you how easy it is to grow mint and some ‘do’s and don’ts about using mint properly. First, let me say … It’s summertime and I am trying to be optimistic ... Read More »

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The top 4 tips for a successful juicing program

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(NaturalHealth365) Simple juicing combinations are sometimes the most potent in helping to keep our bloodstream clean, our hearts healthy and our digestive systems working efficiently. Do Jay and I juice at home by using only simple juice recipes? The answer is yes and no. Sometimes we do put in six or seven different foods, but most of the time it’s ... Read More »

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Sproutman Steve Meyerowitz dies in head on car crash

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(NaturalHealth365) It is with great sadness that I report on the death of my good friend, ‘Sproutman’ Steve Meyerowitz. On Wednesday, Sept. 9th (at around 7:30 p.m.), Steve was driving his Volkswagen Beetle on US Route 7 in Falls Village, Connecticut – just minutes away from home – when he collided (head on) with a Nissan Titan pickup truck. Steve ... Read More »

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7-day juice diet to successfully detoxify the body

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(NaturalHealth365) I’m doing a juice cleanse (right now) and although I’ve done this many times before I still benefit every time. I’m a busy guy and it’s not always easy for me to always do what’s best for my body. That’s why I love doing these 7 day juice cleanses and I’m inviting you to join me along the way ... Read More »

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3 fresh food secrets to help eliminate the wintertime blues

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(NaturalHealth365) Millions of us suffer during the wintertime from the cold and bitter winter, which can create challenges when it comes to enjoying fresh food. For example, Jay and I realize that when it gets cold, many people find it more appealing to eat a hot meal versus a raw salad and a liter of fresh juice. But, we have ... Read More »

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Juicing dandelion greens can help heal the body

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(NaturalHealth365) Although major chemical companies, like Monsanto, would have us believe that weeds are merely an annoyance – they can actually be quite effective at helping to heal the body – in juice form. In fact, these powerhouse weeds are far more valuable in antioxidants, phytochemicals and hard to find nutrients when compared to the average vegetable found in grocery ... Read More »

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Cleansing the liver naturally by juicing

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(NaturalHealth365) The liver is our largest organ in the body, outside of the skin, so that is the first indication that it’s vital to have healthy liver function.  If you do have trouble with liver function, your skin can be dry, itchy, yellow or riddled with a skin disease. Technically speaking, liver ‘failure’ tends to take years to develop and ... Read More »

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8 ways to naturally reduce inflammation

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(NaturalHealth365) Chronic cellular inflammation is one of our biggest enemies – in terms of achieving optimal health. In fact, many health experts say that inflammation is the root cause of disease. In addition, the psychological (and emotional) stress of living in ‘modern’ society can actually lower our ability to regulate the inflammatory response. Naturally, the question we ought to ask ... Read More »

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The hidden secrets of chlorophyll juice

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(NaturalHealth365) Many decades ago, Jay and I used to speak about the (undiscovered) healing power of juices. We didn’t have words connected to the hidden power behind chlorophyll, yet we knew that the dark leafy greens were the powerhouses behind the thousands of people healing from diet-related diseases. Unfortunately, most conventionally-trained physicians still don’t use ‘food therapy’ as their first ... Read More »

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The health benefits of juicing watermelon with the rind

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(NaturalHealth365) What could taste better than a cold, crunchy, delicious red ripe watermelon in the heat of the summer? But, you may be wondering, what about the green rind? Oh, so you say it’s not meant to be eaten? You’re probably right, but you can sure juice them! Don’t throw away the green rind – here’s why: Jay and I ... Read More »

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Drinking carrot juice can protect your skin from the sun

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(NaturalHealth365) There’s really no need for toxic sunscreen products. In fact, many of the chemicals used in the most ‘popular’ sunscreen lotions can cause cancer – as they get absorbed into your skin and pollute the bloodstream. Some ingredients are so toxic, you would never consider consuming them, yet when we put them onto our skins, that’s exactly what’s happening. ... Read More »

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Beware of red dyes in oranges

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(NaturalHealth365) Do you love the taste of tangerines and navel oranges? Just be careful – those beautifully colored oranges and tangerines may not really be all that healthy for us. According to the Center for Science in the Public Interest (CSPI), every year, food manufacturers pour 15 million pounds of artificial food coloring into the United States food supply. And, ... Read More »

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