Natural Healing

Natural remedies for hot flashes

naturalhealth365 podcast

(NaturalHealth365) Many women experience uncomfortable hot flashes during their menopausal years. These can range from brief periods of intense heat to prolonged periods of excessive heat and sweating. Here are a few natural strategies to minimize the effects of night sweats. Hot flashes are defined by the Mayo Clinic as sudden feelings of warmth, which are usually most intense over ... Read More »

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7 ways to prevent osteoporosis

naturalhealth365 podcast

(NaturalHealth365) Osteoporosis, also called “the silent disease” is a debilitating bone condition that reduces mobility and quality of life. According to the National Osteoporosis Foundation, about nine million Americans suffer from osteoporosis and an estimated 48 million have low bone density. Although a serious health condition – one can prevent osteoporosis through simple dietary and lifestyle changes, despite what you’ve ... Read More »

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Treating depression with saffron

naturalhealth365 podcast

(NaturalHealth365) Depression is recognized as an illness that is associated with traits like sadness, isolation, loss of interest, diminishing ability to enjoy life and feeling like a burden to loved ones. While these are all known costs to quality of life, conventional medicine seems to only believe that toxic drugs are the solution. In the United States alone, depression affects ... Read More »

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What medicine won’t tell you about detoxification programs

naturalhealth365 podcast

(NaturalHealth365) Most conventionally-trained physicians believe that the human body (specifically the kidneys and liver) are already designed to remove toxins. In other words, detoxification programs are generally viewed as ‘unnecessary’ and even dangerous. But, now it’s time for a reality check. If you suffer from chronic fatigue syndrome, constipation or a host of other health related issues – you’re in ... Read More »

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Beat Alzheimer’s disease naturally

naturalhealth365 podcast

(NaturalHealth365) One of the fastest growing diseases in the industrial world is Alzheimer’s disease (AD). This is characterized by massive degeneration of the brain that causes disruptions in memory, cognition, personality that finally culminates with brain death. Approximately, 5.4 million Americans have Alzheimer’s and that number is expected to go up to 15 million by the year 2050. Take action ... Read More »

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Tart cherries reduce inflammation without toxic effects

naturalhealth365 podcast

(NaturalHealth365) Non-steroidal anti-inflammatory drugs (NSAID) account for about 60% of over-the-counter medication and nearly $111 million of prescription sales in the United States. They are most commonly prescribed for their anti-inflammatory activity and pain relief. Unfortunately these NSAID’s are associated with side effects that range from mild (nausea) to severe (heart attacks). Today there is an increasing awareness among the ... Read More »

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Four ways to improve your digestion naturally

naturalhealth365 podcast

(NaturalHealth365) Digestive problems are a modern day epidemic in westernized cultures. Major disorders such as irritable bowel syndrome, ulcerative colitis, celiac disease, diarrhea and constipation are all too frequent. The modern day diet and lifestyle is loaded with toxins and deficient in high quality live foods full of enzymes and probiotics. But, you can improve your digestive health naturally with ... Read More »

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6 ways to treat arthritis naturally

naturalhealth365 podcast

(NaturalHealth365) For those of us who suffer from arthritis and general joint pain, life can quickly become a daily struggle of battling with aching and stiffness, and with there being no known cure (conventionally speaking), it can often seem like a hopeless situation to be in. But, there is hope, in the form of numerous food items and lifestyle changes ... Read More »

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Four ways to avoid premature aging and death

naturalhealth365 podcast

(NaturalHealth365) Don’t believe what conventional medicine tells you about aging, degenerative disease and premature death. You can live a more productive, healthier and happier life – for many more years than your doctor believes and it has little to do with your genetics. In fact, proper diet and lifestyle choices can quickly turn your life around. Want to prevent years ... Read More »

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