(NaturalHealth365) Menopause is a natural part of life for women, but it can also be a very challenging one. In 1998, an estimated 477 million women in the world had gone through menopause. That number is projected to rise to 1.1 billion by the year 2025.
Oftentimes, this stage brings with it the unwelcomed effects of sudden weight gain, mood swings and low energy.
Discover how to regain that youthful hourglass figure – naturally. On the next NaturalHealth365 Talk Hour, Jonathan Landsman and Dr. Jade Teta talk about the best ways to balance hormones and naturally improve the metabolism. This show will dispel the myths surrounding ‘dieting’ and exercise. Menopause does NOT have to mean the end of a beautiful figure. Join us for a great program filled with practical tips.
Simply sign up now for access to our FREE, weekly show by entering your email address and you’ll receive show times plus FREE gifts!
Menopausal metabolism: How to regain your youthful figure naturally
The symptoms of early menopausal stages can vary, but often include changes in metabolism. Women can become concerned and frustrated as their usual approaches to diet and exercise seem to be much less effective in keeping off the pounds.
As you may know, hormones like estrogen and progesterone have a major influence on keeping women healthy and lean. According to Dr. Teta, when menopause causes these hormones to begin fluctuating dramatically, before dropping to new lower levels, the body’s response is to gain weight and shift fat storage to the middle of the body.
Health warning for all women going through menopause
Don’t be fooled by conventional ‘wisdom.’ For most women, eating less calories and exercising more is an ineffective way to regain that youthful figure. In fact, eating less will only make you hungry and increase the frequency of uncontrollable cravings. More exercise, during menopausal years, can make your energy levels unreliable and increase the stress on your body, mind and emotions.
It’s really time to think differently about health and beauty. Physical activity and your way of eating ought to be a pleasant experience. If not, you’ll be disappointed with the results. Dr. Teta invites you to join him on the next NaturalHealth365 Talk Hour – to learn more about his proven method for successful weight loss and optimal health.
Simply sign up now for access to our FREE, weekly show and learn how Dr. Teta has helped women meet the challenges of menopause, naturally, for the last 25 years. Enter your email address and you’ll receive show times plus FREE gifts!
Discover the secrets to getting your body back even as you go through menopause, without risky procedures or drugs – Sunday, May 22
This week’s guest: Dr. Jade Teta, integrative physician and best-selling author in the areas of hormonal metabolism and the psychology of success
Dr. Jade Teta is the founder and creator of the international health and fitness company Metabolic Effect, and the author of several books including the best sellers, Metabolic Effect Diet and Metabolic Aftershock. He has also contributed both the exercise and sports nutrition chapters to The Textbook of Natural Medicine.
About the author: Jonathan Landsman is the host of NaturalHealth365.com, the NaturalHealth365 Talk Hour – a free, weekly health show and the NaturalHealth365 INNER CIRCLE, a monthly subscription to the brightest minds in natural health and healing.
Reaching hundreds of thousands of people, worldwide, as a personal health consultant, writer and radio talk show host, Jonathan has been educating the public on the health benefits of an organic, non-GMO diet along with high-quality supplementation and healthy lifestyle habits, including exercise and meditation.
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