Great ways to detoxify the body

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(NaturalHealth365) A toxin is a substance which can damage a living organism. It seems that “toxins” have become a household word, since everything we eat, drink, breathe and lather on our body is potentially filled with foreign chemicals.

There are physical toxins like heavy metals, chlorine and most medications. Then there are biological toxins like yeasts, bacteria and viruses. If you don’t facilitate cleansing of these toxins, they can accumulate in your body and affect your health on a cellular level and ultimately compromise your immune system.

If you want to achieve or maintain vibrant health, you must be proactive about cleansing the toxins from your body.

Detoxification is a very broad and complex subject. Here are a few basic protocols to get you going in the right direction. Pick one method, apply it for several weeks then move on to the next adventurous step.

You will be pleasantly surprised to feel a renewed sense of energy and enthusiasm for life.

1. Colonics
Before any type of cleansing occurs, the colon must be first in order. The colon can be likened to your body’s waste disposal system. A colon that is weak or spastic can create autointoxication, where numerous types of toxins are reabsorbed back into the blood steam and circulate throughout the whole body.

Seek out a licensed and board certified colonic therapist to help you.

2. Coffee Enemas
Enemas date back to the Egyptian times and until 1972, coffee enemas were described in the Merck Manual, a medical doctor’s text book. The caffeine in the coffee stimulates the bile ducts and helps to detox and flush out the liver. Green tea may also be used instead of coffee.

3. Wheat Grass Implants
While we are on the subject of cleansing the colon, wheat grass implants are also very beneficial. Wheat grass is contains concentrated vitamins and minerals and has the highest concentration of chlorophyll of any other plant. Chlorophyll is a great detoxifying agent and cellular regenerator.

4. Lemon and Olive Oil Shots
The liver is the main filter of the blood and thus can easily be burdened with physical and biological toxins. There are many types of liver flushes, but this simple daily shot can help you achieve great results.

(1) Organic Lemon
(1) Tbsp. Extra Virgin Olive Oil
Dash of Cayenne
(6) ounces of Purified Water

Chop up the lemon into pieces and add the water and olive oil. Blend at high speed in a Vita mix or powerful blender. Strain and drink and wait 1 hour before eating.

If you have never done any type of liver cleansing, start slowly with this and drink only a few ounces at a time throughout the day.

5. Parasite Cleanse
No one likes the idea of parasites crawling and living inside of our bodies, but the reality is that most of us have them, unless we have taken the time to do a parasite cleanse. Parasites dump their toxins into your body and feed off your cells and nutrients.

There are many parasite cleanses available at natural markets and online. My favorite and most reliable cleanse is Dr. Hulda Clark’s Parasite Cleanse. I prefer it over others because the purity of the products and the results I have seen personally and with patients.

There are many ways to cleanse the body from accumulated toxins. If you want to be proactive with prevention and help your body heal from any type of degenerative illness, cleansing the toxins is essential. Stay tuned for “Part 2” and post your comments – below.

About the Author: Dr. Veronique Desaulniers, better known as “Dr. V” maintained a successful practice – specializing in Bio-Energetics, Meridian Stress Analysis, Homeopathy, Digital Thermography and Chiropractic. After personally overcoming Breast Cancer without the use of chemotherapy, radiation or surgery – Dr. V currently helps to empower women about healing and preventing breast cancer….naturally. For more information about Dr. V’s personal Cancer Coaching – visit:

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  • B.K.Todawal

    Your deliveries are very good posts the value of these posts knows the sufferer like me.

  • Jan

    Wonderful information – Thank You

  • KEN

    GREAT TO HAVE THESE TIPS — to start a mild LIVER CLENSE I suggest just juicing a half of lemon and mixing it in a cup of STUCTURED WATER ( DR EMOTO ) and drink it first thing in A M — I also sprinkle some pure stevia powder in it to sweeten it and because I suffer from MERCURY TOXICITY ( too many AMALGUM FILLINGS ) I also mix a teaspoon of BENTONITE CLAY in a cup of water and drink it first thing in A M — to mix it I put it in a small jar with a lid that seals and shake it vigorously

  • martine

    could you publish Dr. Hilda Clark’s parasite cleanse? Thank you.

  • Sandy

    I can attest to the effectiveness of Dr. Hulda Clark’s cleanses, especially her liver cleanse. I don’t know about the lemon/oil thing you have posted here, because Dr. Clark’s is more involved. You have to take epsom salts to rid yourself of all waste material before doing the grapefruit juice/olive oil drink.
    Her cleanse results in the elmination of hundreds of tiny, tiny gallstones. I don’t know about the one listed here.

    All you have to do is Google Dr. Hulda Clark remedies to find the recipes and methods of doing them.

  • Chad

    I have to say since starting the lemon and olive oil shots 6 months ago, I have noticed an increase in my daily energy and also better digestive health. They have really benefited my overall health. I agree with start slowly. I went a little too far at the beginning and had to back off. A little goes a long way.

  • Paula

    Is it safe to assume that you do not use the rind of the lemon? Also, that is is best to do on a completely empty stomach?

  • debbie

    I want to know whether or not can you cleanse yourself while on coumadin? Thank you.

  • Hendog

    H2O2 Therapy is a great detoxer as detoxes your whole body! I use the 35% Food Grade. The “One Minute Cure” by Madison Cavanaugh is a great read on you can check out the w website for info on this as well as on the Earth website..I put drops of the 35% in Clean Filtered Spring water or distilled. Drink it on an empty belly. Another awesome way is the Bill Munro method of inhailing 3% into your lungs. Works like a charm..Old Bill Munro has been doing this for DECADES! And have you looked into the detoxing effects of Virgin Coconut Oil??? This to I use EVERYDAY..I eat no less then 4tbls and rub it into my skin Head to Toe Everyday..AWESOME! Go to w ww coconut research and findout for yourself how fantastic this stuff will be thanking me for this info with in 2 days of using this Tree Of Life. Dr. Bruce Fife has done more research on this stuff then anyone else Im aware of. These 2 things Ive posted about today will be a daily part of my life until Im 6ft.deep..and due to the H2O2 Therapy and Virgin Coconut Oil Im going to be here a LONG time! Research this for I said you will be thanking me for this info..its Life Saving. God Bless and great health to all of you.