Search Results for: Healthy Eating

Is psychiatry looking to declare healthy eating a mental disorder?

healthy mother food shopping

(NaturalHealth365) Is it really possible that wanting to eat healthy constitutes a mental disorder? Some psychiatrists think so, and want to officially classify it as such. They even have a special name for this new mental condition already called, ‘orthorexia nervosa.’ And, of course, they already want to medicate people for this condition. Orthorexia nervosa is officially described as “a ... Read More »

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The brain benefits gained by eating healthy fats


(NaturalHealth365) There are many brain benefits to be had from increasing one’s intake of omegas. The simple fact is that most people don’t get (specifically) enough omega-3 fatty acids in their diets, and there are profound health implications associated with this reality. With all the talk about depression, inability to focus or concentrate and Alzheimer’s disease – most conventional doctors ... Read More »

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NH365 086: Treating disease – The biggest mistakes exposed

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Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS(NaturalHealth365) According to the Centers for Disease Control (CDC), about 610,000 people die of heart disease in the United States every year – that’s 1 in every 4 deaths. In 2016, the National Cancer Institute says over 1.6 million new cases of cancer were diagnosed in the U.S. – ... Read More »

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6 healthy reasons to drink beet juice

beet juice

(NaturalHealth365) Beets have been around since ancient times, growing along the coastlines of Asia, North Africa and Europe. At one time, only the greens of the beet plant were eaten but, now, beet juice is quite popular as well. While beets are enjoyed for their sweet, appealing taste, many people still remain uneducated about the tremendous health benefits of beets ... Read More »

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Manuka honey is effective in treating antibiotic-resistant bacteria


(NaturalHealth365) You may already know that honey is a delicious, more nutritious alternative to sugar and artificial sweeteners. However, did you know that Manuka honey – in particular – can fight off infections, as a potent ally against harmful bacteria? This special type of honey has been shown to minimize the threat of infections while also helping us to avoid ... Read More »

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Raising healthy kids – Natural strategies revealed

kids on farm

(NaturalHealth365) Vaccines linked with autism and sudden infant death syndrome (SIDS); environmental toxins; processed foods loaded with preservatives, sugar and GMOs – when it comes to protecting the health of our kids, it’s no wonder that parents can feel overwhelmed. Sadly, Western medicine – along with government agencies – continue to minimize (or ignore) many avoidable health threats, while potentially ... Read More »

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NH365 078: A healthy home – Protecting yourself from wireless technology

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Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS(NaturalHealth365) Let me ask you a simple question: Are you concerned about the health effects of wireless technology? I’ll be blunt – if you own a cell phone, use wireless devices in hot spots (like a laptop computer) or have a smart meter connected to your home – you’ll ... Read More »

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How eating lentils can significantly reduce the risk of cancer


(NaturalHealth365) While lentils are often overlooked and underappreciated for their amazing health benefits, you may want to consider adding this legume into your diet as much as two times per week. This “elite” legume has been studied and proven to reduce the risk of breast cancer by an astounding 24%. Not only does this super powered legume help slash the ... Read More »

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Eating citrus fruit can help prevent obesity-related diseases


(NaturalHealth365) While it’s been known that citrus fruit is an important part of a healthy diet, researchers now believe they may be key in preventing weight-related health problems. A new study has shown that citrus fruits such as oranges, grapefruits, lemons and limes contain a type of antioxidant that counteracts some of the serious health risks of obesity. Adding more ... Read More »

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The Ayurvedic Diet: How seasonal eating habits can help you prevent cancer


(NaturalHealth365) Today, we’ll take a closer look at the Ayurvedic diet, seasonal eating and how that can help us to prevent cancer. Most of us change some aspect of our day-to-day lives according to the seasons.  In winter, the heavy jackets come out of the closet while in summer in most parts of the world, it’s time for shorts and ... Read More »

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Reduce cancer cell growth and improve the gut microbiome by eating walnuts


(NaturalHealth365) You might have already heard about the benefits of walnuts as a vegan source of omega 3s. The nutrients in walnuts offer many health benefits, including cardiovascular and brain health. However, new evidence is showing that they are effective in optimizing the gut microbiome to suppress colon cancer cell growth. And, by the way, colon cancer is currently the ... Read More »

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Prevent asthma: How to develop a healthy child naturally


(NaturalHealth365) Asthma is the number one chronic disease of childhood, with 1 in every 10 children suffering from asthma, according to The American Academy of Asthma, Allergy & Immunology. Likewise, allergies have become a growing problem, with 1 in every 13 children affected by this avoidable health issue. Discover a natural way to stop asthma and allergies.  On the next ... Read More »

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