Search Results for: Healthy Eating

Is psychiatry looking to declare healthy eating a mental disorder?

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(NaturalHealth365) Is it really possible that wanting to eat healthy constitutes a mental disorder? Some psychiatrists think so, and want to officially classify it as such. They even have a special name for this new mental condition already called, ‘orthorexia nervosa.’ And, of course, they already want to medicate people for this condition. Orthorexia nervosa is officially described as “a ... Read More »

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Healthy eyes – Creating clear vision naturally

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(NaturalHealth365) Eye disease is on the rise – especially for older Americans. Cataracts affect more than 24 million people age 40 and over, while 2.7 million suffer with glaucoma and 2.1 million have macular degeneration.  We want healthy eyes; yet, Western medicine can only offer us toxic drugs and invasive surgical procedures – which rarely offer a real solution. But, ... Read More »

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The brain benefits gained by eating healthy fats

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(NaturalHealth365) There are many brain benefits to be had from increasing one’s intake of omegas. The simple fact is that most people don’t get (specifically) enough omega-3 fatty acids in their diets, and there are profound health implications associated with this reality. With all the talk about depression, inability to focus or concentrate and Alzheimer’s disease – most conventional doctors ... Read More »

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Dementia warning: Protective effects of healthy genes are destroyed by sedentary lifestyle

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(NaturalHealth365) A new study has just determined that persons who have a sedentary lifestyle can be just as much at risk of suffering from dementia than those who are predisposed to it genetically. The study was conducted at the Department of Kinesiology at McMaster University in Canada and published in the Journal of Alzheimer’s Disease. There are currently around 47.5 ... Read More »

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NH365 087: Alternative medicine – 7 great ways to live a healthy life without medication

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Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS(NaturalHealth365) Alternative medicine is on the rise and gaining in popularity for obvious reasons. More and more, we see people moving away from the sick care system promoted by Western medicine and finding better ways to free themselves of medication – while at the same time reducing the risk ... Read More »

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Seafood warning: Why you may be eating toxic antibiotic-tainted fish from China

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(NaturalHealth365) Scientists and medical professionals have long been concerned about the advent of “superbugs” – bacteria that have mutated in order to become resistant to antibiotics. Troubling new research has emerged showing that antibiotic residue can be found in a significant portion of the seafood imported from China – meaning that evidence of this growing threat can now be found ... Read More »

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Lower the risk of diabetes by eating berries

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(NaturalHealth365) Around one in ten persons in the United States now has diabetes, and many more have elevated blood sugar levels and prediabetes symptoms. However, eating more berries and receiving the benefits of their health-promoting anthocyanins and flavonoids is proving to be a powerful step toward avoiding this disease. Anthocyanins are the colorful pigments found in plant components such as ... Read More »

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NH365 086: Treating disease – The biggest mistakes exposed

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Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS(NaturalHealth365) According to the Centers for Disease Control (CDC), about 610,000 people die of heart disease in the United States every year – that’s 1 in every 4 deaths. In 2016, the National Cancer Institute says over 1.6 million new cases of cancer were diagnosed in the U.S. – ... Read More »

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6 healthy reasons to drink beet juice

beet juice

(NaturalHealth365) Beets have been around since ancient times, growing along the coastlines of Asia, North Africa and Europe. At one time, only the greens of the beet plant were eaten but, now, beet juice is quite popular as well. While beets are enjoyed for their sweet, appealing taste, many people still remain uneducated about the tremendous health benefits of beets ... Read More »

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Manuka honey is effective in treating antibiotic-resistant bacteria

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(NaturalHealth365) You may already know that honey is a delicious, more nutritious alternative to sugar and artificial sweeteners. However, did you know that Manuka honey – in particular – can fight off infections, as a potent ally against harmful bacteria? This special type of honey has been shown to minimize the threat of infections while also helping us to avoid ... Read More »

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Raising healthy kids – Natural strategies revealed

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(NaturalHealth365) Vaccines linked with autism and sudden infant death syndrome (SIDS); environmental toxins; processed foods loaded with preservatives, sugar and GMOs – when it comes to protecting the health of our kids, it’s no wonder that parents can feel overwhelmed. Sadly, Western medicine – along with government agencies – continue to minimize (or ignore) many avoidable health threats, while potentially ... Read More »

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NH365 078: A healthy home – Protecting yourself from wireless technology

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Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS(NaturalHealth365) Let me ask you a simple question: Are you concerned about the health effects of wireless technology? I’ll be blunt – if you own a cell phone, use wireless devices in hot spots (like a laptop computer) or have a smart meter connected to your home – you’ll ... Read More »

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