Nutrition News

Protect telomeres and decelerate aging with 4 common vitamins


(NaturalHealth365) Telomeres, repeating sequences of DNA located at the ends of chromosomes, play a key role in survival and aging. Preserving the length of telomeres has been shown to extend cell lifespan, and many researchers now believe that protecting telomere length holds the key to slowing down the aging process – and sustaining the beneficial qualities of a youthful life. ... Read More »

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Bacopa: A powerful herb to improve memory and brain health


(NaturalHealth365) You probably have never heard of bacopa, but it just may be what you’ve been looking for to improve memory and brain health. This little-known herb might even be a key to preventing the ravages of Alzheimer’s disease and other forms of dementia that can strike in our later years. Bacopa is a perennial herb that grows in the ... Read More »

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Quercetin can boost immunity and fight infection


(NaturalHealth365) With the advent of flu season, many Americans feel they have no choice but to brace themselves for an inevitable bout of coughing, aching, feverish misery.  It turns out that the much-touted flu vaccine that is being pushed unceasingly by federal health authorities may not be so effective after all. (Not to mention its hefty helpings of neurotoxins and ... Read More »

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Lower blood pressure with 3 natural compounds

lower blood pressure

(NaturalHealth365) Do you suffer with hypertension? Today, we’ll outline for you exactly how to lower blood pressure – without the need for toxic medications. Roughly 70 million Americans have high blood pressure – a condition which often shows no symptoms, but can increase the risk of a heart attack, stroke, aneurysm, heart failure and kidney damage. And, over thirty percent ... Read More »

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Quercetin dramatically reduces risk of death from coronary heart disease by 68%


(NaturalHealth365) Plant extracts, like quercetin, provide some of our most potent healing properties in the world. Compounds called flavonoids in certain vegetables and fruits can help to protect you against oxidative damage and stresses like environmental radiation and other toxins. Flavonoids can help fight diseases like cancer, diabetes, chemotherapy side effects, and cardiovascular issues. One of the most widely available ... Read More »

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Protect your brain health with these 4 powerful nutrients


(NaturalHealth365) Perhaps you’ve heard people laughingly refer to “senior moments,” those temporary lapses of memory that can leave you searching for a word — or a lost set of car keys. Perhaps you’ve even had a few yourself.  Is this a sign of poor brain health? Unless they occur so frequently that they interfere with daily life, these little lapses ... Read More »

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Quercetin causes cancer cells to die


(NaturalHealth365) According to the National Cancer Institute, over 1.6 million new cases of cancer were diagnosed in the United States in 2016. And the agency notes that the risk of an individual developing cancer at some point in his or her lifetime is currently a stunning 39 percent. Today, we’ll focus our attention on quercetin and talk about things you ... Read More »

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DHA deficiency increases anger and hostility


(NaturalHealth365) There’s now a considerable amount of evidence that shows the negative effects of a DHA shortage in the brain. While the scientific community was already aware of the benefits of DHA and omega 3s in reducing inflammation and promoting optimal neuronal functioning; more recent studies are confirming that DHA is crucial to the health of brain neurotransmitters, cognitive functioning ... Read More »

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Study shows antioxidants reduce risk of kidney cancer


(NaturalHealth365) The health-enhancing benefits of antioxidants are well known. Research has shown that they are pivotal in supporting optimal immune system health and in turn preventing serious diseases such as cancer. Now research is showing that antioxidants for cancer prevention are particularly potent against kidney cancer. Antioxidants are found in abundance in fruits and vegetables, particularly organic varieties. Of course, ... Read More »

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Great health news: ‘Superbugs’ get destroyed with powerful vitamins


(NaturalHealth365) The advent of superbugs – bacteria that have mutated to become resistant to modern drugs – could create an “antibiotic apocalypse” in which a minor cut becomes life-threatening and patients risk dying from infections after routine surgery. The World Health Organization calls superbugs an increasingly serious threat to global public health, while a report commissioned by the United Kingdom ... Read More »

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Quercetin and vitamin C dramatically reduce the risk of inflammation and premature death

nurse with sick woman

(NaturalHealth365) Quercetin is a potent antioxidant that is abundant in vegetables, berries and other fruits. It can also be taken in supplement form and is among a group of healing compounds called flavonoids that have a range of healthy properties, including a natural anti-inflammatory. Vitamin C is also known for its positive effects against inflammation and infection. While it is ... Read More »

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Low glutathione levels increase risk of disease


(NaturalHealth365) Currently 80,000 toxic chemicals and heavy metals lurk in our water, air and food supply – including, electromagnetic pollution which bombards us on all sides.  In addition to these toxic exposures, most people suffer from nutritional deficiencies, like low levels of glutathione – which increase the risk of chronic disease. Generally speaking, our body is designed to produce disease-fighting ... Read More »

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