Food News

Lemon grass tea shown to have 9 great health benefits


(NaturalHealth365) Lemon grass is a tropical herb used in Asian cooking that is also known for its medicinal properties. While it has no association with lemons, it does have a citrus smell and taste. Its long, thin blades of grass are aromatic and contain a multitude of health-supporting properties. Lemon grass is packed with essential vitamins and minerals like A, ... Read More »

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Pomegranate juice shown to prevent prostate cancer


(NaturalHealth365) Among all cancer types, prostate cancer is one of the most common.  It is also the second leading cause of death from cancer among American men. However, there are natural ways to defend against prostate cancer and other cancer types. One of the most powerful preventative measures is proper dietary supplementation with anti-inflammatory and antioxidant agents like, pomegranate juice. ... Read More »

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Black cumin seed oil suppresses disease-causing inflammation


(NaturalHealth365) The research is in – and it demonstrates that black cumin seed oil can wield tremendous power when it comes to preventing and even reversing life-threatening diseases. Recent studies have shown that black cumin seed oil can help re-establish the delicate balance of an aging immune system, preventing the development of inflammatory conditions such as heart disease, cancer and ... Read More »

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Peppermint tea protects memory and improves mood


(NaturalHealth365) Tea drinkers are already aware of the soothing qualities and numerous health benefits of drinking herbal teas. Many types of tea can help to raise antioxidant levels, reduce indigestion and heartburn, and promote a relaxed or uplifted feeling. Now tea drinkers can add some exciting benefits of peppermint tea to the many reasons to drink this health-promoting beverage regularly. ... Read More »

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12 foods that can lower your blood pressure naturally


(NaturalHealth365) High blood pressure, also known as hypertension, affects one in three Americans and greatly increases the risk of developing life-threatening conditions such as heart attack, stroke, aneurysm and kidney disease. Risk factors for hypertension include physical inactivity, obesity, tobacco use, stress and poor diet. Yet, conventionally-trained doctors only offer a host of medications to control high blood pressure featuring ... Read More »

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Studies show: Licorice is a proven breast cancer fighter


(NaturalHealth365) Licorice has proven in numerous studies to stop cancer in its tracks, especially when it comes to breast cancer tumors. But this humble yet powerful shrub has also gotten a bad rap for its association with heart arrhythmias, drops in potassium levels and even heart attack in some individuals. What is the real deal about licorice? Is it a ... Read More »

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Coconut oil news: Not all saturated fats are created equal


(NaturalHealth365) There has been a lot of confusion and contradictory research on the impact of saturated fats on your health.  In addition, over the past 50 years, a majority of healthcare professionals have told us that saturated fats, like coconut oil, are ‘bad for us.’ But, in studies on certain Pacific Island populations, there is practically no evidence of cardiovascular ... Read More »

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Stop Alzheimer’s disease with curcumin


(NaturalHealth365) Alzheimer’s disease has reached epidemic levels in the U.S.  More than 5 million Americans over the age of 65 are currently afflicted with Alzheimer’s, and this number is expected to rise to 13.8 million by 2050. Alzheimer’s is the leading cause of dementia in older Americans with the risk doubling every five years past age 65.  Conventionally speaking, they ... Read More »

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How eating lentils can significantly reduce the risk of cancer


(NaturalHealth365) While lentils are often overlooked and underappreciated for their amazing health benefits, you may want to consider adding this legume into your diet as much as two times per week. This “elite” legume has been studied and proven to reduce the risk of breast cancer by an astounding 24%. Not only does this super powered legume help slash the ... Read More »

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9 contaminated foods from China to avoid


(NaturalHealth365) Many contaminated foods – within China – have disillusioned its citizens and are putting the countries that receive their exports at risk.  While many shipments from China to the U.S. are turned away due to unsafe additives, drug residues, mislabeling and general filth, some produce shipments from China are making their way into our country under the guise of ... Read More »

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Salmon scam: Is your wild salmon really wild?


(NaturalHealth365) If you opt to put healthful, wild-caught salmon on the menu, be warned: the fish on your plate may be an imposter – and inferior in every way.  In a “bait and switch” worthy of the slipperiest con man, farmed Atlantic salmon is routinely being substituted for pricier and nutritionally-superior wild-caught Alaskan salmon. Consumers are being cheated, honest fishermen ... Read More »

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Sugar industry pays off scientists to blame fat for disease


(NaturalHealth365) With over one-third of American adults considered obese and nearly 70 percent either obese or overweight, there is clearly an obesity epidemic in our country. And while foods with a high saturated fat content are partly to blame, low fat foods are also contributing – especially if they are high in sugar. Now evidence has surfaced that the truth ... Read More »

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