Food News

Low fiber diet found to cause irreversible damage to gut bacteria over generations

low-fiber-diet

(NaturalHealth365) For 95 percent of human evolutionary history, we have been “hunter-gatherers,” consuming copious quantities of plant-based fiber along with meats and fats. But the advent of industrialization – and the primacy of highly processed and “fast” foods – has caused our consumption of fiber to plummet.  Now, an animal study from the Stanford University School of Medicine has disturbing ... Read More »

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Is organic farmed salmon healthier than standard farmed salmon?

salmon-fish

(NaturalHealth365) For people trying to live a healthy lifestyle, the phrase “organic salmon” has an appealing ring to it. Salmon is the darling of nutritionists and physicians, and for good reason – this cold-water fish is packed with high-quality protein, beneficial fatty acids and vitamins.  And, if it’s “organic,” as well?  (Sounds like a health bonanza!) Not so fast. It ... Read More »

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Ginger and chili pepper combination block cancer cell growth

ginger-and-chilli-pepper

(NaturalHealth365) Both ginger and chili are delicious spices with well-known healing properties. Ginger has been used for centuries to bring relief to digestive issues and nausea, while the chili pepper is known to boost mood, metabolism and immune system health. Both spices can bring positive effects to circulation and blood flow in the body. However, scientific findings are also showing ... Read More »

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How the sweet potato helps us avoid cancer cell growth

sweet-potato

(NaturalHealth365) It’s all too rare when deliciously-sweet foods are genuinely good for you; however, this is the case with the amazing sweet potato. Sweet potatoes are loaded with vitamins, fiber and appealing flavor. They also bring a range of important health benefits, including the ability to help prevent cancer. (To avoid unwanted chemicals on your food – buy organic) The ... Read More »

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The truth about yerba mate: The cancer risk and health benefits exposed

yerba-mate

(NaturalHealth365) In modern times the health benefits of green tea are well documented. Because of this, yerba mate is sometimes called the “green tea of the South America.” This label, of course, has led to some confusion about the origins of the drink. Especially for those who are on a healing journey with breast cancer (or any kind of cancer), ... Read More »

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Mediterranean diet found to reduce risk of premature death by 30 percent, new studies reveal

mediterranean-diet

(NaturalHealth365) Researchers have long known that following the Mediterranean diet reduces risk of dying from heart disease and stroke. But what about effects on people who already suffer from heart disease? In research presented at the European Society of Cardiologists Society Congress, results showed that people with heart disease who most closely adhered to the diet died a stunning 37 ... Read More »

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Warning: Toxic chemicals in dental crowns from China

dental-crowns

(NaturalHealth365) No one wants elevated levels of toxic chemicals in their homes or their bodies. However, it is estimated that tens of thousands of Americans could have crowns and other dental components in their mouths that contain toxic chemicals. Many of these items are imported from China and other Asian countries. Unfortunately, reports of products from China containing dubious materials ... Read More »

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Discover how parsley helps to fight cancer

parsley

(NaturalHealth365) Many people regard parsley just as a fragrant cooking herb or garnish; however, this unassuming plant has many healing properties, including the ability to fight cancer. Parsley is loaded with antioxidants, which assist the body in a range of areas. Parsley components have been found to improve liver functioning as well as vision and eye health. However, a large ... Read More »

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Citrus fruit found to decrease risk of stroke

citrus-fruit

(NaturalHealth365) We’ve all heard how good citrus fruit is for us due to its vitamin C content and immune system-boosting properties. Now research is showing that citrus fruit can also help to reduce stroke risk. A study conducted at the University of East Anglia in Norwich, UK reveals that eating citrus fruit, especially oranges, lowers the risk of ischemic stroke ... Read More »

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Study says people addicted to sugar should be treated just like drug abusers

blood-sugar

(NaturalHealth365) Most of us are aware of the draw and allure of foods that are high in sugar. Whether you have a weakness for sugary drinks or your downfall is cakes, pies or cookies, it turns out that there’s a scientific reason why you find these sugary foods so hard to resist. (And, knowing why is the ‘key’ to breaking ... Read More »

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Best nutrients to stop periodontal disease and bone loss

stop-periodontal-disease

(NaturalHealth365) Periodontal disease and bleeding gums are troublesome enough. However, they could also pave the way for more serious health issues. Periodontal disease can cause periodontal bone loss in the jaw, and it is also an indicator that bacteria levels in the mouth are too high. (But, that’s not all …) Periodontal disease and the bacteria and inflammation associated with ... Read More »

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Monsanto undercover funding has led the attack on organic foods

Monsanto-fake-science

(NaturalHealth365) In April of 2014, Academics Review released its organic marketing report – and proceeded to blast the organic foods industry. The report, which received extensive coverage by the mainstream media, accused the industry of creating false and misleading perceptions and indulging in intentionally deceptive marketing. (Wait, until you see what Monsanto is doing – keep reading) The report was ... Read More »

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