Tag Archives: starch health benefits

Four powerful reasons to eat fiber

naturalhealth365 podcast

(NaturalHealth365) We know that constipation and obesity are linked to a fiberless junk food diet, but little is know about resistant starch – the natural solution to this epidemic. Fiber is one of the beneficial properties of whole foods and scientists are taking a whole new look at its health altering ability to lower cholesterol, control hunger, eliminate toxins, and ... Read More »

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