Search Results for: Fruits and Vegetables

Reduce your risk of breast cancer by eating these carotenoid-rich fruits and vegetables

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(NaturalHealth365) Consuming a diet that consists of cancer-fighting foods is one of the best actions we can take on a daily basis to help prevent cancer. Studies have shown that eating carotenoids can help to reduce the risk of breast cancer significantly. Those in the top two-thirds in terms of carotenoid levels and consumption were found to be 33 percent ... Read More »

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Tips on how to properly store fruits and vegetables

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(NaturalHealth365) Whether we are juicing, blending or eating fresh fruits and vegetables, there’s nothing more frustrating than to witness our produce going bad, either because we forgot about it, or we didn’t store it properly. In this article, I have listed several fruits and vegetables, commonly used, and will show you how to store them effectively – so you can ... Read More »

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Three ways fruits and vegetables kill cancer cells

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(NaturalHealth365) Researchers have found 3 powerful components in plant based food that kill cancer cells, and activate the immune system. Apigenin, fisetin, and salicylic acid found in fruits and vegetables inhibit the development of cancer cells, blocks angiogenesis (the development of blood vessels that feed tumors), induces apoptosis (cancer cell suicide) and can detoxify carcinogens while enhancing immune system function. ... Read More »

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Raw Fruits and Vegetables Override Genes

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(NaturalHealth365) The fact that fruits and vegetables override genetic expression isn’t a surprise. The surprise is that it takes scientific research so long to find out what naturopathic physicians know. They always seem surprised at findings, which are common sense deductions. Reports A genetic variant which significantly raises the risk of heart disease can be modified by eating plenty of ... Read More »

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Protect telomeres and decelerate aging with 4 common vitamins

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(NaturalHealth365) Telomeres, repeating sequences of DNA located at the ends of chromosomes, play a key role in survival and aging. Preserving the length of telomeres has been shown to extend cell lifespan, and many researchers now believe that protecting telomere length holds the key to slowing down the aging process – and sustaining the beneficial qualities of a youthful life. ... Read More »

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Detox your liver and fight cancer with dandelion root

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(NaturalHealth365) Most people think of dandelion root as only a weed that tries to take over their lawns. However, the truth is that both dandelion root and its leaves are bursting with health benefits. For example, did you know that this gift from nature can help protect us from osteoporosis, Alzheimer’s disease, diabetes and even cancer? (It’s also known for ... Read More »

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Reduce anxiety and improve sleep with passionflower

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(NaturalHealth365) Anxiety and chronic insomnia affect all too many people in the modern world and Western medicine does little to help resolve these serious health issues. Sadly, while these two problems can be experienced separately, they often go hand in hand. Over time, these maladies can dramatically affect mood and quality of life. Now an herbal remedy is showing promise ... Read More »

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Stop diabetes – Discover the underlying causes and solutions

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(NaturalHealth365) The chronic blood sugar imbalances generated by diabetes – a disease which affects 29.1 million Americans – can trigger serious and even life-threatening conditions, such as blindness, neuropathy, kidney damage, heart disease, stroke and cancer. Western medicine, with its woefully inadequate nutritional advice and toxic drug ‘therapies’ fail to properly address the situation. But, integrative medicine offers a better ... Read More »

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7 causes of candida overgrowth

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(NaturalHealth365) Candida albicans, a one-celled micro-organism that is both yeast and fungus, is normally present in the body in small colonies. However, when candida populations swell into an overgrowth, serious health problems can result. Classic signs of candida overgrowth – or candidiasis – can include diarrhea, bloating and flatulence, as well as stubborn weight gain, food cravings and intermittent painful ... Read More »

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Medicinal mushrooms boost immune function and prevent cancer

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(NaturalHealth365) If you’re looking for a natural, effective way to boost your immune system and prevent cancer, eating some mushrooms could be the answer. Medicinal mushrooms are loaded with healing properties, and the public is just beginning to become aware of their power. Among them, reishi mushrooms have been getting a lot of attention lately. Reishi mushrooms have been used ... Read More »

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Bacopa: A powerful herb to improve memory and brain health

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(NaturalHealth365) You probably have never heard of bacopa, but it just may be what you’ve been looking for to improve memory and brain health. This little-known herb might even be a key to preventing the ravages of Alzheimer’s disease and other forms of dementia that can strike in our later years. Bacopa is a perennial herb that grows in the ... Read More »

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Classic symptom of scurvy is inflamed, swollen and bleeding gums

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(NaturalHealth365) Scurvy is an illness that is brought on by vitamin C deficiency. This condition is most commonly associated with early sailors who went on long sea voyages and didn’t get sufficient amounts of this important nutrient. Centuries ago, the only option for vitamin C was from fruits and vegetables, and sailors were not able to take enough of these ... Read More »

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