Search Results for: Foods Lower Blood Pressure

12 foods that can lower your blood pressure naturally

blood-pressure-cuff

(NaturalHealth365) High blood pressure, also known as hypertension, affects one in three Americans and greatly increases the risk of developing life-threatening conditions such as heart attack, stroke, aneurysm and kidney disease. Risk factors for hypertension include physical inactivity, obesity, tobacco use, stress and poor diet. Yet, conventionally-trained doctors only offer a host of medications to control high blood pressure featuring ... Read More »

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Prevent cancer and lower blood sugar with bitter melon

bitter-melon

(NaturalHealth365) Once again, as Western medicine remains baffled by how to effectively eliminate the threat of diseases like cancer and diabetes, we see the power of healing foods like, bitter melon to provide relief. (keep reading to learn more) Pancreatic cancer is the third leading cause of cancer deaths in the United States, and the American Cancer Society reports that ... Read More »

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Discover how bergamot protects your heart, lowers blood sugar and reduces anxiety

bergamot

(NaturalHealth365)  Can bergamot (a fruit from Italy) eliminate the need for cholesterol-lowering statin drugs, such as Lipitor and Zocor?  Keep in mind, these cholesterol medications are dangerous. For example, the Food and Drug Administration (FDA) now requires statin drugs to carry labels warning of their association with type 2 diabetes, confusion, memory loss, and muscle pain. In addition, these toxic ... Read More »

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High blood sugar linked to brain shrinkage

brain-scan

(NaturalHealth365) Research has established a direct correlation between a decline in the size of the hippocampus – the memory center of the brain – and overall brain health.  Elevated blood sugar levels have been shown to have a direct relationship with brain shrinkage and resultant problems with memory, learning and cognition. A report by German researchers published in the journal ... Read More »

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Reduce excess blood sugar levels with these common herbs and spices

herbs-and-spices

(NaturalHealth365) Don’t ignore high blood sugar levels.  According to the CDC, diabetes has reached epidemic proportions in the United States. Over 29 million Americans have the disease, while another 86 million live with prediabetes, a serious condition that can lead to full-blown diabetes. Although modern medicine has a wide array of pharmaceutical drugs to manage diabetes, their dangerous side effects ... Read More »

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Dramatically reduce the risk of dementia with these 13 foods

dementia

(NaturalHealth365) Normal aging – something we all undergo – causes cognitive impairments that can ultimately progress to Alzheimer’s or other forms of dementia.  In fact, by the time the average American reaches the age of 85, his or her risk of developing the condition stands at a disturbing 45 percent. Emerging research shows that unhealthy diets and nutrient deficiencies are ... Read More »

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Radiation protection: 7 foods and nutrients that help you avoid damage

cell-phone-radiation

(NaturalHealth365) Increasingly, our bodies are under siege from radiation from various sources, including medical testing, wireless devices, radon in and around our homes, radiation ‘therapy,’ nuclear energy waste and weapons testing. In addition, small amounts of radiation from the crippled Japanese reactors in Fukushima are being detected in the United States. While the federal government insists there is no danger, ... Read More »

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Best foods and herbs to cleanse and detox the kidneys

kidney-cleansing-foods

(NaturalHealth365) The kidneys play a crucial role in filtering out waste products and toxins from the blood. Without this detox process, harmful toxins would remain in the body and our health would quickly break down. Because of this, keeping the kidneys in top shape is crucial to overall well-being. A balanced diet, plenty of clean water, and regular cleansing with ... Read More »

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Reduce anxiety and improve sleep with passionflower

sleep

(NaturalHealth365) Anxiety and chronic insomnia affect all too many people in the modern world and Western medicine does little to help resolve these serious health issues. Sadly, while these two problems can be experienced separately, they often go hand in hand. Over time, these maladies can dramatically affect mood and quality of life. Now an herbal remedy is showing promise ... Read More »

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High vitamin C intake shown to lower risk of coronary heart disease by 66 percent

iv-vitamin-c-bag

(NaturalHealth365)  Why does conventional cardiology ignore the lifesaving health benefits of vitamin C?  Cardiovascular disease, the number one cause of premature death in the United States, claims more lives than all types of cancer.  And, the point is, we can fix this. In reality, it turns out that daily supplementation with a safe and inexpensive vitamin can help provide major ... Read More »

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Lower blood pressure with 3 natural compounds

lower blood pressure

(NaturalHealth365) Do you suffer with hypertension? Today, we’ll outline for you exactly how to lower blood pressure – without the need for toxic medications. Roughly 70 million Americans have high blood pressure – a condition which often shows no symptoms, but can increase the risk of a heart attack, stroke, aneurysm, heart failure and kidney damage. And, over thirty percent ... Read More »

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Blood sugar spikes increase heart attack risk

blood-sugar

(NaturalHealth365) Temporary rises in blood sugar after meals are normal. But researchers are finding that blood sugar “spikes,” in which glucose levels rise dramatically and stay elevated for several hours, are linked to increased risk of serious disease – and can raise your chances of a heart attack. The good news: reducing your blood sugar levels after meals can help ... Read More »

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