Search Results for: Foods Lower Blood Pressure

12 foods that can lower your blood pressure naturally

blood-pressure-cuff

(NaturalHealth365) High blood pressure, also known as hypertension, affects one in three Americans and greatly increases the risk of developing life-threatening conditions such as heart attack, stroke, aneurysm and kidney disease. Risk factors for hypertension include physical inactivity, obesity, tobacco use, stress and poor diet. Yet, conventionally-trained doctors only offer a host of medications to control high blood pressure featuring ... Read More »

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Avoid deadly blood clots with two natural extracts

blood-clots

(NaturalHealth365) Believe it or not, the simple act of sitting – for long periods of time – may be hazardous to your health. The American College of Cardiology reports that sitting at a desk for more than four hours a day increases the odds of deep vein thrombosis by a frightening 48 percent. Deep vein thrombosis, or DVT, occurs when ... Read More »

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Best foods and herbs to reduce the risk of liver disease

greens-for-liver-disease

(NaturalHealth365) The liver is the largest organ in the body, and it plays a crucial role in filtering toxins from the blood and converting food to energy. Unfortunately, liver disease is becoming more common. The Centers for Disease Control and Prevention (CDC) estimates that liver disease cause around 38,000 deaths in the U.S. each year. Some of the most common ... Read More »

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Toxic pesticides: The difference between conventional and organic foods

pesticides

(NaturalHealth365) As more and more consumers discover the nutritional benefits and peace of mind supplied by organically grown produce, the organic food industry is enjoying popular support (like never before) – and healthy profits. Perceiving this success as a threat, some agribusiness groups have gone on the offensive with a “smear campaign” over the use of pesticides. In addition to ... Read More »

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Monsanto undercover funding has led the attack on organic foods

Monsanto-fake-science

(NaturalHealth365) In April of 2014, Academics Review released its organic marketing report – and proceeded to blast the organic foods industry. The report, which received extensive coverage by the mainstream media, accused the industry of creating false and misleading perceptions and indulging in intentionally deceptive marketing. (Wait, until you see what Monsanto is doing – keep reading) The report was ... Read More »

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Lower the risk of diabetes by eating berries

wild-blueberries

(NaturalHealth365) Around one in ten persons in the United States now has diabetes, and many more have elevated blood sugar levels and prediabetes symptoms. However, eating more berries and receiving the benefits of their health-promoting anthocyanins and flavonoids is proving to be a powerful step toward avoiding this disease. Anthocyanins are the colorful pigments found in plant components such as ... Read More »

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Prevent cancer and lower blood sugar with bitter melon

bitter-melon

(NaturalHealth365) Once again, as Western medicine remains baffled by how to effectively eliminate the threat of diseases like cancer and diabetes, we see the power of healing foods like, bitter melon to provide relief. (keep reading to learn more) Pancreatic cancer is the third leading cause of cancer deaths in the United States, and the American Cancer Society reports that ... Read More »

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Discover how bergamot protects your heart, lowers blood sugar and reduces anxiety

bergamot

(NaturalHealth365)  Can bergamot (a fruit from Italy) eliminate the need for cholesterol-lowering statin drugs, such as Lipitor and Zocor?  Keep in mind, these cholesterol medications are dangerous. For example, the Food and Drug Administration (FDA) now requires statin drugs to carry labels warning of their association with type 2 diabetes, confusion, memory loss, and muscle pain. In addition, these toxic ... Read More »

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High blood sugar linked to brain shrinkage

brain-scan

(NaturalHealth365) Research has established a direct correlation between a decline in the size of the hippocampus – the memory center of the brain – and overall brain health.  Elevated blood sugar levels have been shown to have a direct relationship with brain shrinkage and resultant problems with memory, learning and cognition. A report by German researchers published in the journal ... Read More »

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Reduce excess blood sugar levels with these common herbs and spices

herbs-and-spices

(NaturalHealth365) Don’t ignore high blood sugar levels.  According to the CDC, diabetes has reached epidemic proportions in the United States. Over 29 million Americans have the disease, while another 86 million live with prediabetes, a serious condition that can lead to full-blown diabetes. Although modern medicine has a wide array of pharmaceutical drugs to manage diabetes, their dangerous side effects ... Read More »

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Dramatically reduce the risk of dementia with these 13 foods

dementia

(NaturalHealth365) Normal aging – something we all undergo – causes cognitive impairments that can ultimately progress to Alzheimer’s or other forms of dementia.  In fact, by the time the average American reaches the age of 85, his or her risk of developing the condition stands at a disturbing 45 percent. Emerging research shows that unhealthy diets and nutrient deficiencies are ... Read More »

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Radiation protection: 7 foods and nutrients that help you avoid damage

cell-phone-radiation

(NaturalHealth365) Increasingly, our bodies are under siege from radiation from various sources, including medical testing, wireless devices, radon in and around our homes, radiation ‘therapy,’ nuclear energy waste and weapons testing. In addition, small amounts of radiation from the crippled Japanese reactors in Fukushima are being detected in the United States. While the federal government insists there is no danger, ... Read More »

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