Search Results for: Healthy Fats

Slash risk of coronary heart disease with healthy fats

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(NaturalHealth365) If asked about one of the very best nutrients to consume in order to lower cholesterol, reduce abdominal fat and decrease risk of heart disease, it’s likely that very few people would answer: “fat.” Yet, those few people would be correct. Recent research, including a new study performed at the University of Missouri, demonstrates that there is no link ... Read More »

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The brain benefits gained by eating healthy fats

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(NaturalHealth365) There are many brain benefits to be had from increasing one’s intake of omegas. The simple fact is that most people don’t get (specifically) enough omega-3 fatty acids in their diets, and there are profound health implications associated with this reality. With all the talk about depression, inability to focus or concentrate and Alzheimer’s disease – most conventional doctors ... Read More »

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Healthy fats improve glucose level

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(NaturalHealth365) There is a natural way to regulate sugar levels and it seems to have caught researchers’ attention. This may have important implications for pharmaceutical firms by giving them a better way to develop safer drugs for diabetics. According to the U.S. Center for Disease Control and Prevention (CDC) nearly 26 million Americans have diabetes; the commonly used drugs for ... Read More »

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Dementia warning: Protective effects of healthy genes are destroyed by sedentary lifestyle

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(NaturalHealth365) A new study has just determined that persons who have a sedentary lifestyle can be just as much at risk of suffering from dementia than those who are predisposed to it genetically. The study was conducted at the Department of Kinesiology at McMaster University in Canada and published in the Journal of Alzheimer’s Disease. There are currently around 47.5 ... Read More »

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NH365 087: Alternative medicine – 7 great ways to live a healthy life without medication

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Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS(NaturalHealth365) Alternative medicine is on the rise and gaining in popularity for obvious reasons. More and more, we see people moving away from the sick care system promoted by Western medicine and finding better ways to free themselves of medication – while at the same time reducing the risk ... Read More »

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6 healthy reasons to drink beet juice

beet juice

(NaturalHealth365) Beets have been around since ancient times, growing along the coastlines of Asia, North Africa and Europe. At one time, only the greens of the beet plant were eaten but, now, beet juice is quite popular as well. While beets are enjoyed for their sweet, appealing taste, many people still remain uneducated about the tremendous health benefits of beets ... Read More »

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Raising healthy kids – Natural strategies revealed

kids on farm

(NaturalHealth365) Vaccines linked with autism and sudden infant death syndrome (SIDS); environmental toxins; processed foods loaded with preservatives, sugar and GMOs – when it comes to protecting the health of our kids, it’s no wonder that parents can feel overwhelmed. Sadly, Western medicine – along with government agencies – continue to minimize (or ignore) many avoidable health threats, while potentially ... Read More »

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NH365 078: A healthy home – Protecting yourself from wireless technology

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Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS(NaturalHealth365) Let me ask you a simple question: Are you concerned about the health effects of wireless technology? I’ll be blunt – if you own a cell phone, use wireless devices in hot spots (like a laptop computer) or have a smart meter connected to your home – you’ll ... Read More »

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Coconut oil news: Not all saturated fats are created equal

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(NaturalHealth365) There has been a lot of confusion and contradictory research on the impact of saturated fats on your health.  In addition, over the past 50 years, a majority of healthcare professionals have told us that saturated fats, like coconut oil, are ‘bad for us.’ But, in studies on certain Pacific Island populations, there is practically no evidence of cardiovascular ... Read More »

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Healing breast cancer with olive oil and other monounsaturated fats

olive oil

(NaturalHealth365) From the 1950’s to just a few years ago, the “war on fat” was being waged in full force. The negativity around fat has not only created an entire multi-million dollar industry of “low fat” foods with questionable health benefits, it has also led to a consistent paranoia around fat of all kinds – including healthy unsaturated and saturated ... Read More »

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Prevent asthma: How to develop a healthy child naturally

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(NaturalHealth365) Asthma is the number one chronic disease of childhood, with 1 in every 10 children suffering from asthma, according to The American Academy of Asthma, Allergy & Immunology. Likewise, allergies have become a growing problem, with 1 in every 13 children affected by this avoidable health issue. Discover a natural way to stop asthma and allergies.  On the next ... Read More »

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Healthy baby dies one day after being vaccinated: Mother asks why?

baby gets vaccine

(NaturalHealth365) For a Nova Scotia family, the heartbreak over losing their vaccinated 18-month daughter has been so overwhelming, they have yet to connect her mysterious death to a well-baby check up she received only the day before. But it was at that check up that she and her twin sister both received vaccinations. Nyla Kennedy survived.  But less than 24 ... Read More »

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