Search Results for: Healthy Eating

Is psychiatry looking to declare healthy eating a mental disorder?

healthy mother food shopping

(NaturalHealth365) Is it really possible that wanting to eat healthy constitutes a mental disorder? Some psychiatrists think so, and want to officially classify it as such. They even have a special name for this new mental condition already called, ‘orthorexia nervosa.’ And, of course, they already want to medicate people for this condition. Orthorexia nervosa is officially described as “a ... Read More »

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Healthy eyes – Creating clear vision naturally

healthy-eyes

(NaturalHealth365) Eye disease is on the rise – especially for older Americans. Cataracts affect more than 24 million people age 40 and over, while 2.7 million suffer with glaucoma and 2.1 million have macular degeneration.  We want healthy eyes; yet, Western medicine can only offer us toxic drugs and invasive surgical procedures – which rarely offer a real solution. But, ... Read More »

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The brain benefits gained by eating healthy fats

(NaturalHealth365) There are many brain benefits to be had from increasing one’s intake of omegas. The simple fact is that most people don’t get (specifically) enough omega-3 fatty acids in their diets, and there are profound health implications associated with this reality. With all the talk about depression, inability to focus or concentrate and Alzheimer’s disease – most conventional doctors ... Read More »

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Lose weight NOW: The surprising truth about healthy fats and your metabolism

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(NaturalHealth365) With all the TV advertisements, so-called fitness ‘experts,’ doctors, and health publications, many people are brainwashed into believing that fat is the ‘greatest enemy’ when it comes to weight loss.  But, in reality, nothing could be further from the truth.  Healthy fats can actually help you lose weight and greatly improve your overall health. (as you’ll soon see.) Truth ... Read More »

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WARNING: Eating processed meat threatens your ‘state of mind,’ according to scientific research

processed-meat

(NaturalHealth365) Psychiatric disorders are often made worse by an improper diet. Now new research out of Johns Hopkins Medicine has found that cured and processed meats could cause mania, especially in persons who already have bipolar disorder. The study involved an analysis of over 1,000 persons both with and without psychiatric disorders. The researchers looked at the diets of the ... Read More »

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The horrific result of eating fast food: Our children are getting serious breathing problems, study reveals

fast-food

(NaturalHealth365) These days fast food is virtually synonymous with “unhealthy.” Unfortunately, that doesn’t seem to be enough to stop people from eating it – or stop them from feeding it to their kids. In fact, according to recently published data from the CDC’s National Health and Nutrition Examination Survey, more than 1 in 3 Americans eat fast food every day. And while ... Read More »

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Prevent macular degeneration by eating oranges, new study reveals

macular-degeneration

(NaturalHealth365) Age-related macular degeneration, the leading cause of visual impairment and blindness among adults over 60, currently affects over 15 million people in the United States. In fact, the National Institute of Health reports that more Americans suffer from this potentially debilitating eye disease than from cataracts and glaucoma – combined. And, as a sizable amount of the population rounds ... Read More »

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Holistic medical doctor forced to close wellness center and receives death threats for treating people naturally

dr-farrah

(NaturalHealth365) “Most people don’t know that our bodies were created to heal themselves,” says holistic doctor Farrah Agustin-Bunch, M.D. This statement is at the heart of the holistic healing philosophy of Dr. Farrah Agustin-Bunch, the owner of Natural Medical Center of Victoria, Tarlac in the Philippines. This philosophy may also be why big pharma wants her to stop practicing. The ... Read More »

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{PURE Study} Reduce the risk of heart disease and premature death by eating the ‘proper amount’ of fruits and vegetables, some surprising results

fruits-vegetables

(NaturalHealth365) A relatively new study provides further confirmation of something most of us know already: that fruits and vegetables are extremely good for you. The Prospective Urban Rural Epidemiology study (PURE) has shown that eating just three to four portions of fruits and vegetables – per day – improves heart health and reduces the risk of early death. The researchers ... Read More »

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Why eating organic is the only way to stop antibiotic resistance

organic-food

(NaturalHealth365) Antibiotic resistance – marked by the rise of difficult-to-treat “superbugs” such as MRSA – has been labeled by the World Health Organization as an emerging global public health crisis. According to the Centers for Disease Control and Prevention – which echoes the stance of the WHO in characterizing antibiotic resistance as one of the world’s “most pressing” health problems ... Read More »

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Vitamin K2 promotes healthy arteries and cardiovascular protection

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(NaturalHealth365) Heart disease is the number one cause of death and illness worldwide, causing over 17 million deaths each year – a toll that is expected to rise to 23.3 million by 2030. Researchers have long known that atherosclerosis – calcified deposits in the arteries – is a major player in heart disease. Now, new studies on a little-known nutrient, ... Read More »

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Eating lentils can lower blood sugar levels by more than 20 percent and prevent cancer

lentils

(NaturalHealth365) Replacing starchy carbohydrates like rice and potatoes with lentils could have a significantly positive effect on your health. A recent study out of the University of Guelph has found incredible benefits – in terms of balancing blood sugar levels, and other studies have shown lentils can help to prevent cancer. Even swapping out half of a portion of typical ... Read More »

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