Natural Healing

(NaturalHealth365) According to the International Osteoporosis Foundation, more than half of the people aged 55 and older in the United States suffer from low bone mass or clinical osteoporosis. That’s around 44 million Americans with a significantly increased risk for bone fracture! Unfortunately, many of these people are told to take toxin-riddled drugs to manage their condition – a recommendation that has ... Read More »

(NaturalHealth365) CoQ10 is a powerful antioxidant that the body produces naturally.  The problem is that modern (stressful) lifestyles deplete this vital substance and the consequences are not good – especially as it relates to fatty liver disease. But, let’s be clear: there’s plenty of research to suggest that CoQ10 is vital to those looking to prevent heart problems, cancer and, ... Read More »

(NaturalHealth365) Let’s be clear about one thing: gut health matters, in more ways than we can often imagine. Obviously, a healthy digestive system is important – in order to digest food properly and to absorb nutrients efficiently.  But, you also want things running smoothly since gut health is closely tied to the strength of our immune system. In other words, a ... Read More »

(Naturalhealth365) With the exception of its showy purple blossoms, milk thistle has the thorny, scrubby appearance of a common roadside weed. Yet, this humble-looking plant offers a wide range of benefits that are powerful enough to help address many of the health concerns including, liver problems and blood sugar imbalances. Botanically known as Silybum marianum – and sometimes referred to ... Read More »

(NaturalHealth365) If you’re one of the estimated 45 million Americans living with irritable bowel syndrome – also called IBS – then you understand how upsetting this common condition can be.  Constipation and diarrhea are probably constant companions of yours, as well as issues like bloating, a sense of bowel urgency, and abdominal pain – often worse right after eating.  But, have you heard ... Read More »

(NaturalHealth365) Don’t accept low thyroid function as a ‘normal’ part of life.  If you’ve tried (and failed) to find a solution with the help of Western medicine, it may be time for you to explore the value of herbal medicine – especially the health benefits of ashwagandha root. First, let’s be sure we understand the basics: the thyroid is a ... Read More »

(NaturalHealth365)  Today, you’ll discover how eating bitter herbs can help to resolve digestive issues like, gastroesophageal reflux disease (GERD).  Causing indigestion and heartburn, GERD currently affects 15 to 30 percent of the American population.  Yet, unfortunately, most people are never told about the natural ways to fix gut health problems. First, it’s important to know: GERD can have serious consequences. ... Read More »

(NaturalHealth365) Heart disease, currently the number one killer in the nation, claims over 610,000 lives every year.  And, we know that the most common type of heart disease (coronary artery disease) is caused by atherosclerosis – a buildup of plaque in the arteries. Now, research shows that a combination of two natural compounds – French pine bark and gotu kola ... Read More »

(NaturalHealth365) You can’t follow a Mediterranean diet or enjoy a savory Provençal meal without garlic.  And, as it turns out, if you’re trying to avoid chronic health issues like heart disease or diabetes, you should be eating this powerful herb on a regular basis. Garlic, a member of the onion family, has a centuries-long history of medicinal use on a global scale.  Greek physician Hippocrates was ... Read More »

(NaturalHealth365) Macular degeneration, a leading cause of vision loss in Americans 60 years and older, affects as many as 11 million people in the United States – and experts predict the number will double to almost 22 million by 2050. Now, new research shows that you may be able to lower your odds of developing this potentially debilitating eye condition ... Read More »

(NaturalHealth365) Taurine, an amino acid-like substance essential to health, is an ‘unsung hero’ within the nutritional world.  But, its importance is almost beyond belief. So under-recognized is taurine, in fact, that scientists and researchers refer to it as “the best amino acid you’ve never heard of.”  Today, we intend to shine a light on this potent amino acid. Exciting research ... Read More »

(NaturalHealth365) A polio-like, paralyzing disease has stricken hundreds of children across the country – leaving parents worried, and medical investigators baffled. Acute flaccid myelitis, or AFM, has appeared in 34 states to date, with the latest outbreak – involving six children – taking place in Minnesota. Since August 2014, when the increasing incidence of AFM became apparent, the U.S. Centers ... Read More »