Reverse Heart Disease

Loneliness shown to damage the heart muscle and cause premature death

loneliness

(NaturalHealth365) A Danish study completed this past May found that nearly half of Americans feel alone – this despite technological innovations ‘connecting us’ like never before in history. To make matters even more disturbing: these feelings of loneliness are being linked to an increased risk of heart problems and premature death. For the research, the scientists from Denmark assessed 13,463 ... Read More »

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Sauna bathing LOWERS the risk of heart disease, according to scientific research

sauna

(Naturalhealth365) 75 million adults in the United States currently have high blood pressure, which dramatically raises the risk of suffering a heart disease or stroke. In fact, the U.S. Centers for Disease Control and Prevention (CDC) reports that high blood pressure is a primary or contributing cause of death for 410,000 Americans – close to half a million people – ... Read More »

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Avoid a heart attack by eating blueberries and strawberries, according to Harvard Medical School

heart-attack-prevention-foods

(NaturalHealth365) We all know that eating fruits and vegetables is good for your health. Now new research out of Harvard Medical School is confirming that eating more berries can contribute greatly to heart health. In fact, blueberries and strawberries (in particular) contribute dramatically to this area of health, lowering the risk of a heart attack. For the study, health data ... Read More »

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D-ribose strengthens the heart by increasing cellular energy

d-ribose-cellular-energy

(Naturalhealth365) Heart disease is the leading cause of death among men and women in the United States, with the U.S. Centers for Disease Control and Prevention (CDC) reporting that over 630,000 people die from this condition – every year. Thankfully, recent research has shown that a natural sugar molecule, D-ribose, can improve heart function and blood flow, renew metabolic energy ... Read More »

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New link between gut bacteria and hardening of the arteries, study reveals

gut-bacteria

(NaturalHealth365) As you may know, diversity and balance of gut bacteria have already been linked to many vital aspects of physical, mental and emotional wellbeing. Now, new research out of the University of Nottingham and King’s College London is adding heart health to that list. Digestion, metabolic function and the strength of our immune system are all intimately tied to ... Read More »

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Vitamin D3 helps to repair the cardiovascular system, new study reveals

vitamin-d3-health

(NaturalHealth365) We’ve been hearing more and more about the value and importance of getting enough vitamin D, specifically vitamin D3. Simply put, optimal levels of vitamin D3 are crucial to the health of the immune system, brain functioning, bone health and avoiding dementia. In addition, a new study out of Ohio University has demonstrated the value of vitamin D3 to ... Read More »

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One exercise session immediately protects the heart against cardiovascular disease

exercise

(NaturalHealth365) When it comes to the benefits of exercise on cardiovascular health, it turns out a little goes a long way. New research out of the Liverpool John Moores University in the United Kingdom has found that just one vigorous bout of exercise can bring immediate protection against cardiovascular disease. The researchers found that this was triggered through a mechanism ... Read More »

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Heart disease ALERT: Outspoken cardiologist reveals non-toxic solutions

heart-disease

(Naturalhealth365) The insertion of a stent – a tiny mesh tube – is a common procedure for opening up arteries that have been blocked by plaque. But, according to outspoken integrative cardiologist Jack Wolfson, DO, FACC, this “go-to” intervention does not always live up to its billing as the gold standard of treatment for heart disease. Stenting, says Dr. Wolfson, ... Read More »

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Reduce your risk of atherosclerosis with two simple nutrients

atherosclerosis

(Naturalhealth365) Atherosclerosis, which occurs when blockages in the arteries restrict the normal flow of blood, can set the stage for a long list of life-threatening conditions – including heart disease, dementia, kidney failure, liver failure, type 2 diabetes and Alzheimer’s disease. Sadly, the American Heart Association plus many other conventional organizations like to characterize the exact cause as ‘unknown’ – ... Read More »

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Only one cigarette a day dramatically increases the risk of heart disease and stroke

heart-disease-smoking-risk

(Naturalhealth365) Nowadays, public awareness of the devastating effects of smoking is widespread, with most people knowing that cigarettes can cause cancer, heart disease and strokes. In fact, seventy percent of the 46 million Americans who smoke say they want to quit – and 1.3 million of them succeed every year. (yet, in reality, most people never hear how dangerous this ... Read More »

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Coenzyme Q10 strengthens the heart, research reveals

coenzyme-q10

(Naturalhealth365) As American baby boomers begin to age into their “golden years,” many are being greeted by a health forecast that is not so bright – especially if they rely on the guidance of Western medicine.  If only more people knew about the health protective benefits of coenzyme Q10 plus other valuable nutrients. For example, heart failure – which currently ... Read More »

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Curcumin dramatically reduces the risk of heart attacks, heart failure and stroke in 3 amazing ways

curcumin

(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention (CDC), ‘1 in every 4 deaths is directly linked to heart disease.’ No doubt, two main issues underlying this avoidable disease are chronic inflammation and excessive plaque buildup. Yet, the CDC has little written about the value of natural substances like, curcumin to help reduce the risk of chronic ... Read More »

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