(NaturalHealth365)  The data is in: you can’t make a cookbook full of … Want to protect yourself from a deadly heart attack? Eat more heart healthy nuts, research says

(NaturalHealth365)  Once again, the holidays are upon us, bringing the prospect of … Can this nutrient help prevent weight gain over the holidays?

(NaturalHealth365)  Most people know what it’s like to have the occasional poor … Sleepless nights? Find out how lemon balm could be your secret to better sleep

(NaturalHealth365)  If you’ve ever looked into an ideal weight loss diet, you’ve … Discover the surprising health benefits of alternate day fasting

(NaturalHealth365)  It’s estimated that one in four adults suffers from nonalcoholic fatty … Slash your risk of NAFLD by breaking THIS harmful habit

(NaturalHealth365)  We know there’s fluoride in most brands of toothpaste and mouthwash.  … Fluoride exposure in drinking water damages liver and kidney function, research shows