Nutrition News

PQQ and CoQ10 reverse mitochondrial dysfunction plus chronic disease symptoms

mitochondrial-dysfunction

(NaturalHealth365) We all know that chronic degenerative diseases like, heart disease, type 2 diabetes, Alzheimer’s and stroke are a leading cause of death and disability – throughout the world. For example, in the United States, almost half of all adults suffer from one form or another of chronic disease – and a quarter of all adults suffer from two or ... Read More »

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How B vitamins can help people with memory loss and other signs of dementia

b-vitamins

(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention (CDC), 5.5 million Americans are currently living with Alzheimer’s disease.  Beginning with mild cognitive impairment – including memory loss – this form of dementia has Western medicine baffled. If only they knew more about the power of nutrition – especially how B vitamins can help reduce the risk of ... Read More »

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Why alpha lipoic acid may be a miracle nutrient for liver health

alpha lipoic acid

(NaturalHealth365) According to the Mayo Clinic, non-alcoholic fatty liver disease (NAFLD) is currently the most common liver ailment in the country. Affecting between 80 and 100 million people, NAFLD constitutes over 75 percent of all chronic liver disease in the United States – a likely byproduct of the increasing national incidence of obesity and type 2 diabetes. But, here comes ... Read More »

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Spearmint can significantly improve memory, concentration, and brain function

improve-memory

(NaturalHealth365) Around 64 percent of Americans start their day with a cup of coffee (or several). And, many health article mention that this popular beverage can actually improve memory? But, does it really?  And, is there a healthy alternative? The caffeine in coffee causes a brain release of noradrenaline along with an energy boost and cognitive stimulation. However, this is ... Read More »

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Magnesium has unique longevity and cancer prevention benefits

magnesium

(NaturalHealth365) According to the U.S. Center for Disease Control and Prevention (CDC), over 51,000 people died from colorectal cancer in 2014 alone – while breast cancer claimed over 41,000 lives that same year. Now, recent research has shown that a common, inexpensive mineral supplement – magnesium – can play a role in suppressing cellular changes that can precede the development ... Read More »

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Selenium deficiency tied to deadly viruses

selenium

(NaturalHealth365) Selenium, an essential trace mineral, is now recognized as indispensable for maintaining great health. Less well known, perhaps, are the frightening implications of a selenium deficiency. Now, groundbreaking research has demonstrated that shortages of this mineral may play a role in the emergence of new and dangerous viral strains – and could even trigger epidemics. With well over 100,000 ... Read More »

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Glutathione – The key to supporting your immune system and detoxification

glutathione-detox-tips

(NaturalHealth365) Researchers and scientists have dubbed it “the master antioxidant;” “the body’s premier antioxidant” and even “the mother of all antioxidants.” And, no matter how complimentary the labels, glutathione richly deserves any of them. This indispensable antioxidant helps to neutralize toxins in the body, eliminate dangerous free radicals, detoxifies the liver and support overall functioning of the entire immune system. ... Read More »

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7 safe and natural anti-inflammatory supplements

anti-inflammatory-herbs

(NaturalHealth365) To overcome inflammatory conditions like osteoarthritis, rheumatoid arthritis, and other joint and muscle conditions demands that we eventually adapt healthy dietary changes and the addition of anti-inflammatory supplements (as needed) to help reduce uncomfortable symptoms.  And, while millions of people tend to merely take drugs like nonsteroidal anti-inflammatory drugs (NSAIDs) – they are often linked to unwanted side effects. ... Read More »

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Protect your liver health naturally with probiotics

probiotics

(NaturalHealth365) An imbalance of gut bacteria in the digestive system contributes to numerous ailments, including heart disease, type 2 diabetes, obesity, Crohn’s disease, Parkinson’s, cognitive issues, immune system suppression and even cancer. But, that’s not all: recent research is now showing that a gut imbalance can also have a negative impact on liver health. The presence of certain bacteria and ... Read More »

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The surprising connection between gut bacteria, probiotics and heart health

gut-bacteria

(NaturalHealth365) Researchers are crediting the gut microbiota, a community of microorganisms in the body’s digestive tract, with the ability to help prevent such serious conditions as diabetes, cancer, Alzheimer’s disease and bowel disease. Now, new research points to the possibility that beneficial gut bacteria may help combat cardiovascular disease as well. In fact, when it comes to protecting your heart, ... Read More »

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Magnesium supplementation may prevent bone fractures, study reveals

magnesium

(NaturalHealth365) Bone fracture due to osteoporosis is a leading cause of disability in the aging population. Naturally, as you know, calcium and vitamin D tend to play a crucial role in maintaining bone health as we age. However, the role and health benefits of magnesium supplementation could be essential to bone health as well, according to researchers. Scientists have known ... Read More »

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15 health benefits of probiotics for optimal healing

probiotics

(NaturalHealth365) Based on the most recent data, probiotics rank as one of the most popular supplements in the United States, according to the National Health Interview Survey.  Yet, sadly, Western medicine continues to downplay its significant health value. Why? Could the growing popularity of probiotics and the improved health of millions of people pose a threat to big pharma profits? ... Read More »

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