Load up on THESE plant foods to boost your iron intake
(NaturalHealth365) We’ve all heard about the importance of including iron in our … Load up on THESE plant foods to boost your iron intake
Category Archives: Nutrition News
Cognitive decline linked to processed foods, NEW research reveals
(NaturalHealth365) It is well established that highly processed foods can increase your … Cognitive decline linked to processed foods, NEW research reveals
Ease symptoms of eczema by eliminating THESE foods
(NaturalHealth365) If you suffer from eczema, you know how frustrating it can … Ease symptoms of eczema by eliminating THESE foods
Maximize your health with THIS undervalued flavonoid
(NaturalHealth365) Rutin, also called rutoside, is an antioxidant flavonoid or plant compound … Maximize your health with THIS undervalued flavonoid
Discover 7 common dieting mistakes
(NaturalHealth365) Being on a diet takes lots of hard work and discipline. … Discover 7 common dieting mistakes
Proper nutrient intake promotes longevity, study suggests
(NaturalHealth365) We’ve all heard it’s important to take in enough vitamins, minerals, … Proper nutrient intake promotes longevity, study suggests
Protect your brain and heart: Why you should be eating MORE anthocyanins
(NaturalHealth365) According to recent estimates, over 5.8 million Americans are currently living … Protect your brain and heart: Why you should be eating MORE anthocyanins
ALERT: How drinking soda can damage your kidney function, study warns
(NaturalHealth365) We’ve all seen advertisements of people guzzling ice-cold soft drinks on … ALERT: How drinking soda can damage your kidney function, study warns
Protein supplementation increases muscle mass – but there’s a catch
(NaturalHealth365) You’ve probably heard that protein is necessary for building muscle. But … Protein supplementation increases muscle mass – but there’s a catch
Mindful eating improves digestive function, study suggests
(NaturalHealth365) Stress affects the body in a variety of ways. An individual … Mindful eating improves digestive function, study suggests
Highly processed foods undermine children’s health in MULTIPLE ways, study warns
(NaturalHealth365) The argument that processed food isn’t good for us is not … Highly processed foods undermine children’s health in MULTIPLE ways, study warns
Study finds gut microbiome affects mental health
(NaturalHealth365) Most people have heard of the gut-brain axis yet do not … Study finds gut microbiome affects mental health