Nutrition News

Omega-3 supplements provide potent anti-inflammatory effects, study shows


(NaturalHealth365) Awareness about the benefits of omega 3 fatty acids has risen dramatically in the past decade. Certainly, omega-3 supplements have been shown to help people counter the negative effects of heart disease, diabetes, Alzheimer’s disease, multiple sclerosis and many forms of cancer. Simply put, the health-boosting benefits of omega-3s largely come from its anti-inflammatory properties. Yet, for all the ... Read More »

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Alpha lipoic acid: A potent antioxidant that can reverse metabolic syndrome

alpha lipoic acid

(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention (CDC), a full third of the adult population of the United States suffers from metabolic syndrome – a constellation of unhealthy conditions that often includes insulin resistance, high blood pressure, high blood sugar, overweight, high triglycerides and low HDL cholesterol.  But, what you’ll notice is the lack of information ... Read More »

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What is the ‘real deal’ about vitamin B6 and your cancer risk?


(NaturalHealth365) B vitamins are essential for health. All eight of them – B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B7 (biotin), B9 (folic acid), B12 (cobalamin) and B6 (pyridoxine) – play different roles in the body.  But, to be clear, research is warning us about the link between vitamin B6 deficiency and lung cancer. (just be careful about ... Read More »

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Low levels of coenzyme Q10 linked to excessive inflammation and disease


(NaturalHealth365) Evidence is accumulating that inflammation appears to be at the root of many chronic degenerative diseases, including cardiovascular disease – the number one killer, worldwide.  Yet, basically ignored by conventional cardiology, we know that low levels of coenzyme Q10 (CoQ10) can increase your risk of inflammation, heart attacks and a stroke. So, why are we (as a society) ignoring ... Read More »

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PQQ an effective tool against arthritis and chronic inflammation


(Naturalhealth365) More than 50 million Americans suffer from arthritis, a painful and potentially debilitating disease.  Of course, we all know about the disappointing result, in terms of conventional ‘therapies’ to treat this condition, which is why news about PQQ (Pyrroloquinoline quinone) is so refreshing. PQQ has been shown to slow down joint deterioration and reduce chronic inflammation present inside the ... Read More »

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Probiotics to the rescue: Bifidobacteria is a crucial component of long-term great health


(NaturalHealth365) The latest research out of the UCLA School of Medicine is verifying the importance of fiber and probiotics to a healthy gut microbiome. The research also underscores the role of gut health in cardiovascular health, mood and the immune system’s ability to fight off disease. That being said, it’s quite obvious that all of these areas are key components ... Read More »

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Ascorbic acid is a potent antioxidant that fights infection, according to the U.S. government


(Naturalhealth365) With the rise of “superbugs” such as MRSA, antibiotic resistance has been deemed a public health crisis by the World Health Organization – and claims 23,000 lives a year in the United States alone. Amazingly, the key to defeating this – and other – serious threats to health (including sepsis, pneumonia, drug-resistant tuberculosis and even  cancer) could very well ... Read More »

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Better nutrition promotes speedy recovery and decreased costs for hospital patients, research confirms


(NaturalHealth365) News Flash: Hospitals have just realized that good nutrition is crucial to healing and shorter hospital stays – imagine that! We need to share this story – far and wide. Putting humor aside, recent research by a major hospital system has confirmed some nutritional information that’s already pretty obvious to most health-aware people. (The fact that research was needed ... Read More »

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Rhodiola defeats chronic fatigue in just one week


(Naturalhealth365) The ancient Vikings reportedly utilized it for its refreshing powers. The Sherpa mountain people relied on it to help them scale the heights of Mount Everest. Rhodiola rosea, an herb grown in Arctic areas of Asia and Eastern Europe, is relatively little known in modern times – but, it probably should be. Recent scientific studies have consistently shown that ... Read More »

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4 nutrients to combat kidney disease


(Naturalhealth365) Chronic kidney disease – in which waste products accumulate in the body due to the kidneys’ inability to properly filter them – currently affects 30 million Americans. Aging adults are particularly at risk for this potentially life-threatening condition, and scientists expect rates of the disease to rise steeply over the next ten years. However, four nutrients – CoQ10, B-complex ... Read More »

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PQQ and CoQ10 reverse mitochondrial dysfunction plus chronic disease symptoms


(NaturalHealth365) We all know that chronic degenerative diseases like, heart disease, type 2 diabetes, Alzheimer’s and stroke are a leading cause of death and disability – throughout the world. For example, in the United States, almost half of all adults suffer from one form or another of chronic disease – and a quarter of all adults suffer from two or ... Read More »

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How B vitamins can help people with memory loss and other signs of dementia


(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention (CDC), 5.5 million Americans are currently living with Alzheimer’s disease.  Beginning with mild cognitive impairment – including memory loss – this form of dementia has Western medicine baffled. If only they knew more about the power of nutrition – especially how B vitamins can help reduce the risk of ... Read More »

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