Food News

Naturally SLASH your risk of osteoporosis by more than 50 percent

osteoporosis

(NaturalHealth365) According to the International Osteoporosis Foundation, more than half of the people aged 55 and older in the United States suffer from low bone mass or clinical osteoporosis. That’s around 44 million Americans with a significantly increased risk for bone fracture! Unfortunately, many of these people are told to take toxin-riddled drugs to manage their condition – a recommendation that has ... Read More »

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Exploring the fatty acids that REDUCE your risk of premature death

omega-3-fatty-acids

(Naturalhealth365) Fatty acids can sound like a ‘bad thing’ – especially to those taught that fat causes heart disease.  In reality, nothing could be further from the truth.  How can I say that?! (Hint: research) We know that the sugar industry is behind the false perception that fat is ‘evil.’  In fact, studies reveal that processed (simple) sugars cause more ... Read More »

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The risk of a common cold or flu DROPS with the use of probiotics

common-cold

(Naturalhealth365) In a common misconception, many people think of a common cold or flu as nothing more than a ‘nuisance.’  An annoying cough-fest with body aches and chills.  In other words, nothing too serious, right? Well, not really.  But, that’s not to say we should live in fear of these infections either.  The reality is – for immune-compromised people – ... Read More »

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Milk thistle combats liver disease and offers blood sugar control

milk-thistle

(Naturalhealth365) With the exception of its showy purple blossoms, milk thistle has the thorny, scrubby appearance of a common roadside weed. Yet, this humble-looking plant offers a wide range of benefits that are powerful enough to help address many of the health concerns including, liver problems and blood sugar imbalances. Botanically known as Silybum marianum – and sometimes referred to ... Read More »

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Popular Florida orange juice brands are tainted with a cancer-causing substance

orange-juice

(NaturalHealth365) We recently reported on the disturbing finding that 100% of breakfast cereal samples tested by the Environmental Working Group tested positive for a known carcinogen.  But, today, we’ll focus on the health risk associated with drinking orange juice from the wrong source. A second round of testing on the most popular orange juice brands reveals a cancer-causing chemical – the ... Read More »

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How eating bitter herbs can fix digestive system problems

bitter-herbs

(NaturalHealth365)  Today, you’ll discover how eating bitter herbs can help to resolve digestive issues like, gastroesophageal reflux disease (GERD).  Causing indigestion and heartburn, GERD currently affects 15 to 30 percent of the American population.  Yet, unfortunately, most people are never told about the natural ways to fix gut health problems. First, it’s important to know: GERD can have serious consequences. ... Read More »

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5 ways aged garlic can slash your risk of heart disease

garlic-heart-disease

(NaturalHealth365) For over 80 years, heart disease has maintained its primacy as the number one cause of death for men and women in the United States – ahead of cancer, diabetes, accidents, pneumonia and Alzheimer’s disease. In fact, heart disease is currently responsible for one out of every four deaths that occur in the U.S.  However, as unlikely as it ... Read More »

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Reduce heart disease and stroke risk up to 60 percent with the Mediterranean diet

mediterranean-diet

(NaturalHealth365) Heart disease, the leading cause of death in the United States, claims over 600,000 lives per year.  But, according to the U.S. Centers for Disease Control and Prevention (CDC), as many as 200,000 of these deaths can be avoided by making ‘healthier’ lifestyle decisions – which includes eating a Mediterranean diet. This should be front page news – every ... Read More »

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Energy drinks increase your heart attack risk within 90 minutes of consumption

energy-drink

(NaturalHealth365) To increase energy levels, most people reach for a cup of coffee or tea. However, in recent years, energy drinks have been the pick-me-up of choice, especially among younger people. But, here’s the warning:  Researchers from the University of Texas at Houston have found that these high-caffeine, high-sugar beverages have a negative impact on heart health. Within just 90 minutes ... Read More »

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Discover how to LOWER your cancer risks by eating at the right time of day

cancer-risks

(NaturalHealth365) Are you aware that the majority of cancer medications produced between 2009 and 2014 came with a $100,000 annual price tag per patient?  And, to add insult to injury, many cancer patients are forced to pay out of pocket because of poor insurance coverage.  Meanwhile, none of these drugs effectively reduce cancer risks in any meaningful way. With some ... Read More »

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5 powerful reasons to start eating garlic TODAY

garlic

(NaturalHealth365) You can’t follow a Mediterranean diet or enjoy a savory Provençal meal without garlic.  And, as it turns out, if you’re trying to avoid chronic health issues like heart disease or diabetes, you should be eating this powerful herb on a regular basis. Garlic, a member of the onion family, has a centuries-long history of medicinal use on a global scale.  Greek physician Hippocrates was ... Read More »

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Eating berries slashes inflammation and health risks caused by obesity

anthocyanins-in-berries

(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention, more than 40 percent of the American population over the age of 40 is currently obese – with potentially life-threatening consequences.  Yet, to this day, we still don’t hear enough from physicians about the value of a better diet – including the consumption of berries on a daily basis. ... Read More »

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