(NaturalHealth365) In a common misconception, many people think of the flu as nothing more than a nuisance – an annoying cough-fest that can make one feel miserable, but does no real harm. In other words, nothing to worry about…right? Actually, that’s wrong!  Rather than being harmless, influenza can exact a deadly toll, particularly in older adults, very young children and ... Read More »

(NaturalHealth365) Breast milk is extremely rich in nourishing compounds for the developing young child – containing a wide range of life-sustaining compounds like vitamins, minerals, antibodies, enzymes, hormones, healthy fats, beneficial bacteria plus much more. But, the key element to producing health breast milk resides in the prenatal and postnatal dietary intake of the mother – including the level of ... Read More »

(NaturalHealth365) Evidence of the importance of gut bacteria for immune system health and disease prevention has been presented in study after study, for years! Yet, we see the value of probiotics for gut health often overlooked. Now, research out of University Medical Center Groningen, The Netherlands is connecting probiotics and ideal gut bacteria balance to healthy aging and disease prevention. ... Read More »

(NaturalHealth365) Nonalcoholic fatty liver disease (NAFLD) is reaching epidemic proportions in the United States – with some experts putting the incidence at 25 percent of the population. Untreated NAFLD can progress to a more serious condition known as non-alcoholic steatohepatitis, or NASH – which causes liver inflammation, scarring, cirrhosis, liver failure and even (in the end) liver cancer.  Thankfully, recent ... Read More »

(NaturalHealth365) Two recent studies have linked taking probiotics for a healthier gut microbiome with reduced symptoms of depression. Both the University of Virginia School of Medicine and McMaster University have found that consuming the friendly bacteria causes a natural antidepressant effect. Wouldn’t it be great if every psychiatrist and psychologist read this news? Lactobacillus bacteria (in particular) was found to ... Read More »

(NaturalHealth365) Food allergies have become increasingly common in the past 20 years – especially thanks to the rise of genetically modified foods and pesticide usage. The most troublesome foods include, milk, egg and soy products. But, besides avoiding these contaminated foods, research out of the University of Melbourne suggest that probiotics can really provide relief. Peanut allergy is one of ... Read More »

(NaturalHealth365) Nonalcoholic fatty liver disease (NAFLD) is the most common chronic liver condition in the world, with the National Institute of Diabetes and Digestive and Kidney Diseases reporting that “between 30 and 40 percent of adults in the United States have NAFLD.”  But, they fail to tell us how probiotic supplementation can help. (more on that later in this article) ... Read More »

(NaturalHealth365) The latest research out of the UCLA School of Medicine is verifying the importance of fiber and probiotics to a healthy gut microbiome. The research also underscores the role of gut health in cardiovascular health, mood and the immune system’s ability to fight off disease. That being said, it’s quite obvious that all of these areas are key components ... Read More »

(NaturalHealth365) An imbalance of gut bacteria in the digestive system contributes to numerous ailments, including heart disease, type 2 diabetes, obesity, Crohn’s disease, Parkinson’s, cognitive issues, immune system suppression and even cancer. But, that’s not all: recent research is now showing that a gut imbalance can also have a negative impact on liver health. The presence of certain bacteria and ... Read More »

(NaturalHealth365) Researchers are crediting the gut microbiota, a community of microorganisms in the body’s digestive tract, with the ability to help prevent such serious conditions as diabetes, cancer, Alzheimer’s disease and bowel disease. Now, new research points to the possibility that beneficial gut bacteria may help combat cardiovascular disease as well. In fact, when it comes to protecting your heart, ... Read More »

(NaturalHealth365) Based on the most recent data, probiotics rank as one of the most popular supplements in the United States, according to the National Health Interview Survey.  Yet, sadly, Western medicine continues to downplay its significant health value. Why? Could the growing popularity of probiotics and the improved health of millions of people pose a threat to big pharma profits? ... Read More »

(NaturalHealth365) Allergy season is a dreaded time of year for many people. Allergy symptoms can disrupt sleep patterns, concentration and overall quality of life. However, a natural way to cure allergy symptoms like runny nose, itchy eyes and persistent sneezing has been found in probiotics. The list of benefits of probiotics is already quite long, and they all center around ... Read More »