Reverse Heart Disease

Nutritional strategies to improve heart health

heart in hands

(NaturalHealth365) Heart disease is the leading cause of death in the United States and stroke – which is a type of heart disease – is fourth. Of course, this means big business for conventional medicine with an annual cost of about $300 billion and growing. With frequently strong ties to drug companies and easy access to medications, conventionally-trained physicians are ... Read More »

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Low bone mineral density increases risk for heart failure

doctor checking heart beat

(NaturalHealth365) Long known associated with brittle bones and other complications of osteoporosis, low bone mineral density (BMD) is now clearly associated with an increased risk to heart failure, according to findings published earlier this year in the Journal of the American College of Cardiology. This is no small problem when you consider the fact that an osteoporotic fracture occurs every ... Read More »

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Slash risk of coronary heart disease with healthy fats

arterial wall

(NaturalHealth365) If asked about one of the very best nutrients to consume in order to lower cholesterol, reduce abdominal fat and decrease risk of heart disease, it’s likely that very few people would answer: “fat.” Yet, those few people would be correct. Recent research, including a new study performed at the University of Missouri, demonstrates that there is no link ... Read More »

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A 30-day plan to reverse heart disease naturally

man with blood pressure cuff

(NaturalHealth365) Conventional medicine tells us the top risk factors for heart disease include: age, gender, family history, high cholesterol, hypertension and obesity. But, by the end of this article, you’ll soon see why this is all wrong! (Allow me to explain) Your age is NOT a threat to your health. In reality, the science of epigenetics clearly proves that lifestyle ... Read More »

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Leading cause of death accessed with one medical test

female medical lab

(NaturalHealth365) It’s the medical test that could save your life, but has your doctor performed it? NMR Lipoprotein, a measure of low density lipid particle number is more efficient at determining your risk of cardiovascular disease than what 90 percent of doctors still look at. Cardiovascular disease, the leading cause of death in the United States, still ahead of cancer, ... Read More »

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Can cayenne pepper stop a heart attack?

man having heart attack

(NaturalHealth365) According to emerging scientific research, capsaicin – the ingredient that gives heat to cayenne peppers – may have the ability to minimize the damage caused by heart attacks and strokes. The promising study results have reinforced the longstanding conviction of some natural healers that cayenne pepper, scientifically known as Capsicum anuum, is a “miracle” remedy that can stop heart ... Read More »

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Reverse heart disease without drugs or surgery

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(NaturalHealth365) Nobody wants to live their life in fear of heart disease. In fact, if you’re like me, I know you really want to experience more love, freedom and happiness. So, if you’re faced with a life-threatening condition, like cardiovascular disease, understand there is a scientifically-proven way for you to feel better (quickly) – without the need for toxic drugs ... Read More »

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New research: Avoid heart disease with breakfast food

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(NaturalHealth365) Heart disease is currently the No. 1 killer of men and women in the country, claiming the lives of over 600,000 people annually. Yet the Centers for Disease Control (CDC) reports that as many as 200,000 of these deaths are entirely preventable through simple changes in lifestyle – including adopting a healthy diet to boost immunity and reduce the ... Read More »

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9 herbs for a healthy heart

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(NaturalHealth365) Herbs have been used for centuries as a tonic and as a remedy for certain heart conditions. It is only in recent years that scientists have begun to acknowledge the power of herbs in reversing disease. Keep in mind, these herbs are to be used as a part of heart-healthy diet and lifestyle – not a replacement. Is there ... Read More »

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Cardiologist speaks truth about cholesterol and statins

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(NaturalHealth365) Is elevated cholesterol really a problem? In a word, absolutely! However, beyond that assertion, there is a lot about cholesterol that is little known or completely misunderstood. Elevated cholesterol levels feed the growth of obstructive plaques in the coronary arteries, and the higher the cholesterol levels, generally the more rapid the growth of the plaques. Very elevated cholesterol levels ... Read More »

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Co Q10 is essential to reduce heart disease

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(NaturalHealth365) Nutritional science has proven, without a shadow of a doubt, that a healthy diet loaded with essential nutrients will reduce heart disease risk. With heart disease being the leading cause of death in the United States, at about 600,000 deaths per year, the concept of preventative medicine with emphasis on healthy diet and lifestyle habits has caught the attention ... Read More »

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5 strategies to lower blood pressure naturally

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(NaturalHealth365) If your primary care physician tells you, ‘take this drug – it’s the only way to lower blood pressure’ – don’t believe it. The truth is you can lower blood pressure naturally – without resorting to pharmaceutical-derived chemicals. In fact, you should also know, even over-the-counter medications can be loaded with unwanted side effects. For example, did you know ... Read More »

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