Search Results for: Omega-3

Best foods and herbs to cleanse and detox the kidneys

kidney-cleansing-foods

(NaturalHealth365) The kidneys play a crucial role in filtering out waste products and toxins from the blood. Without this detox process, harmful toxins would remain in the body and our health would quickly break down. Because of this, keeping the kidneys in top shape is crucial to overall well-being. A balanced diet, plenty of clean water, and regular cleansing with ... Read More »

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Autoimmune disease solutions revealed

autoimmune-disease

(NaturalHealth365) As our food becomes increasingly processed and laden with pesticides and GMOs, the incidence of autoimmune disease is skyrocketing. At least 50 million Americans are currently living with some form of autoimmune disease – with some suffering from more than one. And, according to natural health experts like Dr. Peter Osborne, this is no coincidence. Will Western medicine ever ... Read More »

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Zinc results: An important mineral for immune function

zinc

(NaturalHealth365) Zinc isn’t talked about as much as other minerals; however, it is critical in immune system functioning and numerous other areas. While zinc deficiency can lead to a range of health problems, the benefits of zinc are foundational to many bodily processes. It is estimated that zinc helps to stimulate around 100 different types of enzyme activity in the ... Read More »

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Magnesium is an important nutrient for preventing Alzheimer’s disease

brain-scan

(NaturalHealth365) According to the CDC, more than 16 million older Americans suffer from cognitive impairment – a condition that is gradually stealing their memories and interfering with daily functioning. And the problem – which many experts say has reached “epidemic” levels – is expected to worsen exponentially as a generation of “baby boomers” approach their senior years with ever-increasing exposure ... Read More »

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6 healthy reasons to drink beet juice

beet juice

(NaturalHealth365) Beets have been around since ancient times, growing along the coastlines of Asia, North Africa and Europe. At one time, only the greens of the beet plant were eaten but, now, beet juice is quite popular as well. While beets are enjoyed for their sweet, appealing taste, many people still remain uneducated about the tremendous health benefits of beets ... Read More »

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Help for the brain: Curcumin reduces stress-induced cognitive decline

curcumin

(NaturalHealth365) According to the National Institutes of Health, approximately 350 million people suffer from depression worldwide. In the United States, depression is the leading cause of disability for people ages 15 to 44 – often virtually incapacitating them in the prime of their lives. Researchers are finding that chronic stress – which seems to be endemic these days – can ... Read More »

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Dementia overtakes heart disease as the leading cause of death in the UK

air-pollution-threatens-the-brain

(NaturalHealth365) Diseases related to brain health such as dementia and Alzheimer’s are now more fatal than any other illness in the UK, according to its Office for National Statistics. Dementia recently overtook heart disease as the top cause of death for women living in England and Wales, according to a recent BBC article. While we all know that dementia is ... Read More »

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Travel warnings – The best way to protect your health

air-travel

(NaturalHealth365) Planning to hit the road – or travel by airplane? Well, it’s fair to say, you’ll have plenty of company and reasons to be concerned about your health. According to the U.S. Travel Association, 1.7 billion people traveled for leisure purposes in 2015, with another 459 million flying for business reasons. If you’re committed to a healthy lifestyle, however, ... Read More »

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Protect telomeres and decelerate aging with 4 common vitamins

telomeres

(NaturalHealth365) Telomeres, repeating sequences of DNA located at the ends of chromosomes, play a key role in survival and aging. Preserving the length of telomeres has been shown to extend cell lifespan, and many researchers now believe that protecting telomere length holds the key to slowing down the aging process – and sustaining the beneficial qualities of a youthful life. ... Read More »

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Detox your liver and fight cancer with dandelion root

dandelion-root

(NaturalHealth365) Most people think of dandelion root as only a weed that tries to take over their lawns. However, the truth is that both dandelion root and its leaves are bursting with health benefits. For example, did you know that this gift from nature can help protect us from osteoporosis, Alzheimer’s disease, diabetes and even cancer? (It’s also known for ... Read More »

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Reduce anxiety and improve sleep with passionflower

sleep

(NaturalHealth365) Anxiety and chronic insomnia affect all too many people in the modern world and Western medicine does little to help resolve these serious health issues. Sadly, while these two problems can be experienced separately, they often go hand in hand. Over time, these maladies can dramatically affect mood and quality of life. Now an herbal remedy is showing promise ... Read More »

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Vitamin D deficiency reduces breast cancer survival

vitamin-D

(NaturalHealth365) The benefits of vitamin D have been connected with an ability to help prevent cancer for years now.  Now, new research is substantiating that high vitamin D levels greatly improve breast cancer survival rate.  Note: Vitamin D blood levels of at least 40 ng/mL or higher have been linked to cancer prevention and lower mortality risk. In fact, astudy ... Read More »

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