(NaturalHealth365) There has been a lot of confusion and contradictory research on the impact of saturated fats on your health.  In addition, over the past 50 years, a majority of healthcare professionals have told us that saturated fats, like coconut oil, are ‘bad for us.’ But, in studies on certain Pacific Island populations, there is practically no evidence of cardiovascular ... Read More »

(NaturalHealth365) From the 1950’s to just a few years ago, the “war on fat” was being waged in full force. The negativity around fat has not only created an entire multi-million dollar industry of “low fat” foods with questionable health benefits, it has also led to a consistent paranoia around fat of all kinds – including healthy unsaturated and saturated ... Read More »

(NaturalHealth365) With all the TV advertisements, so-called fitness ‘experts,’ doctors, and health publications, many people are brainwashed into believing that fat is the ‘greatest enemy’ when it comes to weight loss.  But, in reality, nothing could be further from the truth.  Healthy fats can actually help you lose weight and greatly improve your overall health. (as you’ll soon see.) Truth ... Read More »

(NaturalHealth365) Aluminum in vaccines has long been suspected as one of the probable causes of autism. Now new research out of Keele University and Kings College Hospital in the UK is substantiating this suspicion. The researchers found significant amounts of aluminum in the brains of deceased persons who had been diagnosed with autism during their lifetime. Autism spectrum disorder refers ... Read More »

Weight Loss – Let’s be honest – we could all drop a pound or two Whether it’s a few pounds or 40… we could all stand to lose a little weight. But what if we told you that we could help you with weight loss and improved brain function at the same time!? (NaturalHealth365) Do you still worry about the ... Read More »

(NaturalHealth365) If asked about one of the very best nutrients to consume in order to lower cholesterol, reduce abdominal fat and decrease risk of heart disease, it’s likely that very few people would answer: “fat.” Yet, those few people would be correct. Recent research, including a new study performed at the University of Missouri, demonstrates that there is no link ... Read More »

(NaturalHealth365) There is an enormous amount of scientific data documenting the connection between polyunsaturated fatty acids (PUFAs) and the development of cancer plus many other degenerative diseases. Promoting the consumption of vegetable oils, loaded with PUFAs, as part of a healthy diet is not only unscientific – it’s dangerously unethical. Animal studies clearly indicate that excess intake of polyunsaturated vegetable ... Read More »

(NaturalHealth365) There are many brain benefits to be had from increasing one’s intake of omegas. The simple fact is that most people don’t get (specifically) enough omega-3 fatty acids in their diets, and there are profound health implications associated with this reality. With all the talk about depression, inability to focus or concentrate and Alzheimer’s disease – most conventional doctors ... Read More »

(NaturalHealth365) Cognitive decline is a sure sign of aging and there aren’t any quick fixes for this condition. But, getting older should NOT be considered one of the causes of cognitive decline. Conventional medicine won’t admit it – but memory loss, dementia and Alzheimer’s disease are preventable. There has been a sharp rise in many chronic disease due to the ... Read More »

(NaturalHealth365) There is a natural way to regulate sugar levels and it seems to have caught researchers’ attention. This may have important implications for pharmaceutical firms by giving them a better way to develop safer drugs for diabetics. According to the U.S. Center for Disease Control and Prevention (CDC) nearly 26 million Americans have diabetes; the commonly used drugs for ... Read More »

(NaturalHealth365)  It’s been well-established that low vitamin D levels can jeopardize health, leading to immune system malfunctions and a higher risk of cancer.  However, recent research on vitamin D – out of the University of California San Diego – has found that getting enough vitamin D is crucial to preventing type 2 diabetes in around 80 percent of cases. Can ... Read More »

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS(NaturalHealth365) As you may know, leaky gut syndrome, often referred to as ‘intestinal permeability,’ lays the foundation for many autoimmune disorders. Yet, conventionally-speaking, most physicians tend to prescribe steroids and/or anti-inflammatory drugs for a wide variety of symptoms – ignoring the 800-pound gorilla in the room – a ... Read More »