Search Results for: Saturated Fats

Coconut oil news: Not all saturated fats are created equal

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(NaturalHealth365) There has been a lot of confusion and contradictory research on the impact of saturated fats on your health.  In addition, over the past 50 years, a majority of healthcare professionals have told us that saturated fats, like coconut oil, are ‘bad for us.’ But, in studies on certain Pacific Island populations, there is practically no evidence of cardiovascular ... Read More »

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Healing breast cancer with olive oil and other monounsaturated fats

olive oil

(NaturalHealth365) From the 1950’s to just a few years ago, the “war on fat” was being waged in full force. The negativity around fat has not only created an entire multi-million dollar industry of “low fat” foods with questionable health benefits, it has also led to a consistent paranoia around fat of all kinds – including healthy unsaturated and saturated ... Read More »

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Lose weight, improve brain function and optimize your health with ‘smart’ fats

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(NaturalHealth365) Do you still worry about the amount of fat you’re eating? Does the concept of saturated fat make you think about a heart attack? Here’s the point: We are being bombarded with conflicting (deceptive) information by corporations with hidden agendas. Today, let’s clear up a few misconceptions about fat – because this “fear about fat” can literally be fatal ... Read More »

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Slash risk of coronary heart disease with healthy fats

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(NaturalHealth365) If asked about one of the very best nutrients to consume in order to lower cholesterol, reduce abdominal fat and decrease risk of heart disease, it’s likely that very few people would answer: “fat.” Yet, those few people would be correct. Recent research, including a new study performed at the University of Missouri, demonstrates that there is no link ... Read More »

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Polyunsaturated fatty acids promote cancer growth

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(NaturalHealth365) There is an enormous amount of scientific data documenting the connection between polyunsaturated fatty acids (PUFAs) and the development of cancer plus many other degenerative diseases. Promoting the consumption of vegetable oils, loaded with PUFAs, as part of a healthy diet is not only unscientific – it’s dangerously unethical. Animal studies clearly indicate that excess intake of polyunsaturated vegetable ... Read More »

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The brain benefits gained by eating healthy fats

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(NaturalHealth365) There are many brain benefits to be had from increasing one’s intake of omegas. The simple fact is that most people don’t get (specifically) enough omega-3 fatty acids in their diets, and there are profound health implications associated with this reality. With all the talk about depression, inability to focus or concentrate and Alzheimer’s disease – most conventional doctors ... Read More »

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Saturated fat causes cognitive decline

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(NaturalHealth365) Cognitive decline is a sure sign of aging and there aren’t any quick fixes for this condition. But, getting older should NOT be considered one of the causes of cognitive decline. Conventional medicine won’t admit it – but memory loss, dementia and Alzheimer’s disease are preventable. There has been a sharp rise in many chronic disease due to the ... Read More »

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Healthy fats improve glucose level

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(NaturalHealth365) There is a natural way to regulate sugar levels and it seems to have caught researchers’ attention. This may have important implications for pharmaceutical firms by giving them a better way to develop safer drugs for diabetics. According to the U.S. Center for Disease Control and Prevention (CDC) nearly 26 million Americans have diabetes; the commonly used drugs for ... Read More »

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Digestive system infection can be eliminated with 6 all-natural remedies

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(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention (CDC), over 25 million Americans will suffer from an ulcer at some point in their lives. Conventional medicine used to hold stress and spicy foods responsible for these painful erosions in the stomach lining, but experts now say that the vast majority of ulcers are actually caused by infection ... Read More »

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NH365 101: Going beyond organic foods – Growing techniques for maximum nutrition and flavor

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Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS(NaturalHealth365) Our foods have been under attack by the biotech industry and its chemical products for decades. And, the negative effects are clear for us to see. Simply put, many of our food crops have dramatically lost their nutritional value … some agricultural experts would say by as ... Read More »

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Fixing gut health problems safely and effectively

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(Naturalhealth365) According to the U.S. Centers for Disease Control and Prevention (CDC), roughly three million Americans currently suffer from irritable bowel disease, or IBD. Unfortunately, many of these people are not told that gut health problems can compromise immune function and set the stage for life-threatening conditions like, cancer and autoimmune disease. Shocking, but true: IBD-related health problems like Crohn’s ... Read More »

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Cannabinoids show potent antibacterial activity against six different strains of MRSA

cannabinoids

(NaturalHealth365) Over the past five years, the infection rates for MRSA, or methicillin-resistant staphylococcus aureus, have doubled. Yet, we know that cannabinoids can help address this serious health threat. In fact, the scientific proof is stunning! (a perfectly safe solution is available – now) According to the Centers for Disease Control and Prevention (CDC), MRSA affects 94,000 Americans each year, ... Read More »

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