(NaturalHealth365) There has been a lot of confusion and contradictory research on the impact of saturated fats on your health.  In addition, over the past 50 years, a majority of healthcare professionals have told us that saturated fats, like coconut oil, are ‘bad for us.’ But, in studies on certain Pacific Island populations, there is practically no evidence of cardiovascular ... Read More »

(NaturalHealth365) From the 1950’s to just a few years ago, the “war on fat” was being waged in full force. The negativity around fat has not only created an entire multi-million dollar industry of “low fat” foods with questionable health benefits, it has also led to a consistent paranoia around fat of all kinds – including healthy unsaturated and saturated ... Read More »

(NaturalHealth365) With all the TV advertisements, so-called fitness ‘experts,’ doctors, and health publications, many people are brainwashed into believing that fat is the ‘greatest enemy’ when it comes to weight loss.  But, in reality, nothing could be further from the truth.  Healthy fats can actually help you lose weight and greatly improve your overall health. (as you’ll soon see.) Truth ... Read More »

(NaturalHealth365) Aluminum in vaccines has long been suspected as one of the probable causes of autism. Now new research out of Keele University and Kings College Hospital in the UK is substantiating this suspicion. The researchers found significant amounts of aluminum in the brains of deceased persons who had been diagnosed with autism during their lifetime. Autism spectrum disorder refers ... Read More »

Weight Loss – Let’s be honest – we could all drop a pound or two Whether it’s a few pounds or 40… we could all stand to lose a little weight. But what if we told you that we could help you with weight loss and improved brain function at the same time!? (NaturalHealth365) Do you still worry about the ... Read More »

(NaturalHealth365)  Elderberry syrup could be one of the worst nightmares of the vaccine industry.  Why?  Because when flu season hits – every winter – big pharma wants us to believe that their vaccinations are the ‘only way’ to protect us from harm. Yet, you and I know that’s not true. In fact, nature has provided us with an excellent solution: ... Read More »

(NaturalHealth365) According to the International Osteoporosis Foundation, more than half of the people aged 55 and older in the United States suffer from low bone mass or clinical osteoporosis. That’s around 44 million Americans with a significantly increased risk for bone fracture! Unfortunately, many of these people are told to take toxin-riddled drugs to manage their condition – a recommendation that has ... Read More »

(NaturalHealth365) A stunning two out of three American adults are overweight or obese, putting them at risk for premature aging and life-threatening conditions like, diabetes and heart disease.  But, what if an antioxidant could protect you from harm?  Would you be interested? We, at NaturalHealth365, often warn our readers about the dangers of poor lifestyle decisions.  But, what gets us ... Read More »

(Naturalhealth365) Fatty acids can sound like a ‘bad thing’ – especially to those taught that fat causes heart disease.  In reality, nothing could be further from the truth.  How can I say that?! (Hint: research) We know that the sugar industry is behind the false perception that fat is ‘evil.’  In fact, studies reveal that processed (simple) sugars cause more ... Read More »

(Naturalhealth365) In a common misconception, many people think of a common cold or flu as nothing more than a ‘nuisance.’  An annoying cough-fest with body aches and chills.  In other words, nothing too serious, right? Well, not really.  But, that’s not to say we should live in fear of these infections either.  The reality is – for immune-compromised people – ... Read More »

(NaturalHealth365) CoQ10 is a powerful antioxidant that the body produces naturally.  The problem is that modern (stressful) lifestyles deplete this vital substance and the consequences are not good – especially as it relates to fatty liver disease. But, let’s be clear: there’s plenty of research to suggest that CoQ10 is vital to those looking to prevent heart problems, cancer and, ... Read More »

(NaturalHealth365) Let’s be clear about one thing: gut health matters, in more ways than we can often imagine. Obviously, a healthy digestive system is important – in order to digest food properly and to absorb nutrients efficiently.  But, you also want things running smoothly since gut health is closely tied to the strength of our immune system. In other words, a ... Read More »