(NaturalHealth365) There has been a lot of confusion and contradictory research on the impact of saturated fats on your health.  In addition, over the past 50 years, a majority of healthcare professionals have told us that saturated fats, like coconut oil, are ‘bad for us.’ But, in studies on certain Pacific Island populations, there is practically no evidence of cardiovascular ... Read More »

(NaturalHealth365) From the 1950’s to just a few years ago, the “war on fat” was being waged in full force. The negativity around fat has not only created an entire multi-million dollar industry of “low fat” foods with questionable health benefits, it has also led to a consistent paranoia around fat of all kinds – including healthy unsaturated and saturated ... Read More »

(NaturalHealth365) Aluminum in vaccines has long been suspected as one of the probable causes of autism. Now new research out of Keele University and Kings College Hospital in the UK is substantiating this suspicion. The researchers found significant amounts of aluminum in the brains of deceased persons who had been diagnosed with autism during their lifetime. Autism spectrum disorder refers ... Read More »

(NaturalHealth365) Do you still worry about the amount of fat you’re eating? Does the concept of saturated fat make you think about a heart attack? Here’s the point: We are being bombarded with conflicting (deceptive) information by corporations with hidden agendas. Today, let’s clear up a few misconceptions about fat – because this “fear about fat” can literally be fatal ... Read More »

(NaturalHealth365) If asked about one of the very best nutrients to consume in order to lower cholesterol, reduce abdominal fat and decrease risk of heart disease, it’s likely that very few people would answer: “fat.” Yet, those few people would be correct. Recent research, including a new study performed at the University of Missouri, demonstrates that there is no link ... Read More »

(NaturalHealth365) There is an enormous amount of scientific data documenting the connection between polyunsaturated fatty acids (PUFAs) and the development of cancer plus many other degenerative diseases. Promoting the consumption of vegetable oils, loaded with PUFAs, as part of a healthy diet is not only unscientific – it’s dangerously unethical. Animal studies clearly indicate that excess intake of polyunsaturated vegetable ... Read More »

(NaturalHealth365) There are many brain benefits to be had from increasing one’s intake of omegas. The simple fact is that most people don’t get (specifically) enough omega-3 fatty acids in their diets, and there are profound health implications associated with this reality. With all the talk about depression, inability to focus or concentrate and Alzheimer’s disease – most conventional doctors ... Read More »

(NaturalHealth365) Cognitive decline is a sure sign of aging and there aren’t any quick fixes for this condition. But, getting older should NOT be considered one of the causes of cognitive decline. Conventional medicine won’t admit it – but memory loss, dementia and Alzheimer’s disease are preventable. There has been a sharp rise in many chronic disease due to the ... Read More »

(NaturalHealth365) There is a natural way to regulate sugar levels and it seems to have caught researchers’ attention. This may have important implications for pharmaceutical firms by giving them a better way to develop safer drugs for diabetics. According to the U.S. Center for Disease Control and Prevention (CDC) nearly 26 million Americans have diabetes; the commonly used drugs for ... Read More »

(Naturalhealth365) Of all forms of cancer, liver cancer – which claims over 24,000 lives a year in the United States alone – is one of the most dreadful. But, the real tragedy is how Western medicine continues to ignore the healing (and protective) power of nutrition – especially the value of maintaining higher vitamin D levels. The U.S. Centers for ... Read More »

(NaturalHealth365) No doubt, the healthiest meat and dairy products produced are grass fed (‘organically-raised’) and free of toxic substances like, synthetic hormones, genetically modified organisms (GMOs) and antibiotics – which get injected into conventionally-raised cows. As an added “bonus:” consciously-raised animals tend to be richer in health-sustaining omega 3 fatty acids. And, now, a new collaborative university research project confirms ... Read More »

(Naturalhealth365) Type 2 diabetes, which affects well over 350 million people worldwide, has reached epidemic proportions. Conservatively speaking, 1 in 10 U.S. adults has type 2 diabetes and Western medicine offers little hope. For example, does anyone really believe that taking insulin pills is the best way to resolve blood sugar imbalances? (Hint: there IS a better way and it’s ... Read More »