(NaturalHealth365) The health benefits of maintaining a healthy weight are obvious to most people. However, a study out of Stanford is underscoring the dangers of weight gain to health in some key areas, including blood sugar balance and gut health. The researchers have found that the entire body is impacted by even a moderate weight gain. The changes register at ... Read More »

(Naturalhealth365) Although it is normal for blood glucose to rise a bit after meals, excessive and repeated elevations – ‘blood sugar spikes’ – are cause for concern. In fact, short-term effects include impaired concentration and altered mood, while long-term consequences – such as cardiovascular disease, accelerated kidney disease and raised cancer risk – can be potentially life-threatening. Of course, the ... Read More »

(Naturalhealth365) According to the National Cancer Institute, the number of new cancer cases will rise to 22 million within the next two decades – while over 30 million adults in the United States are currently diagnosed with type 2 diabetes.  The sad part is: conventionally speaking, insulin and its impact on cancer risk is widely unknown by the general public ... Read More »

(NaturalHealth365) A Swedish medical team says they have found a natural way to lower blood sugar and battle type 2 diabetes, and you might have some in your refrigerator right now: broccoli. According to the researchers, broccoli sprouts could be a viable treatment option against this chronic disease condition. The Lund University Diabetes Centre of Sweden oversaw the research, which ... Read More »

(NaturalHealth365) It’s come to light that the sugar industry suppressed evidence of the health risks of sugar 50 years ago. A study at that time by a U.S. sugar industry trade group pulled the plug on research showing that sugar was linked with higher incidents of cardiovascular disease and bladder cancer. This revelation was released in a Nov. 21, 2017 ... Read More »

(NaturalHealth365) Even if you’re otherwise healthy, consuming too much sugar can dramatically increase your risk of cardiovascular disease and premature death. Researchers from the University of Surrey conducted a groundbreaking study on this subject, and the results should make everyone with a sweet tooth think twice about their dessert and snack choices. For the study, two groups of men were ... Read More »

(NaturalHealth365) Did you know that eating certain kinds of sugar can raise your risk of catching the influenza virus? Chances are, you’ll never hear this information from a conventionally-trained physician. (But, it’s true) Most people are aware of the health risks of sugar and simple carbohydrates. The rise in glucose levels can lead to diabetes, obesity, fatty liver disease, and ... Read More »

(NaturalHealth365) Prediabetes – elevated blood sugar that has not yet reached the threshold for clinical diabetes – is widespread in the United States. Now, several recent studies have revealed the dangers of being prediabetic – including a heightened risk of heart disease, cancer, dementia and stroke. Read on to learn more about prediabetes, and what you can do to reverse ... Read More »

(NaturalHealth365) Most of us are aware of the draw and allure of foods that are high in sugar. Whether you have a weakness for sugary drinks or your downfall is cakes, pies or cookies, it turns out that there’s a scientific reason why you find these sugary foods so hard to resist. (And, knowing why is the ‘key’ to breaking ... Read More »

(NaturalHealth365) Most people are aware that eating too much sugar can cause high blood glucose, insulin spikes and obesity. It can also elevate the risk of chronic diseases like heart disease, diabetes and cancer. However, excess glucose can also lead to nutrient deficiencies that impact the levels of vitamins and minerals that are able to reach the cells. Sugar does ... Read More »

(NaturalHealth365) Once again, as Western medicine remains baffled by how to effectively eliminate the threat of diseases like cancer and diabetes, we see the power of healing foods like, bitter melon to provide relief. (keep reading to learn more) Pancreatic cancer is the third leading cause of cancer deaths in the United States, and the American Cancer Society reports that ... Read More »

(NaturalHealth365)  Can bergamot (a fruit from Italy) eliminate the need for cholesterol-lowering statin drugs, such as Lipitor and Zocor?  Keep in mind, these cholesterol medications are dangerous. For example, the Food and Drug Administration (FDA) now requires statin drugs to carry labels warning of their association with type 2 diabetes, confusion, memory loss, and muscle pain. In addition, these toxic ... Read More »