(Naturalhealth365) With the exception of its showy purple blossoms, milk thistle has the thorny, scrubby appearance of a common roadside weed. Yet, this humble-looking plant offers a wide range of benefits that are powerful enough to help address many of the health concerns including, liver problems and blood sugar imbalances. Botanically known as Silybum marianum – and sometimes referred to ... Read More »

(NaturalHealth365) Over 30 million Americans currently have diabetes, while 84 million more have prediabetes, or elevated blood sugar that can lead to diabetes within two years. Normally, we’re told through the ‘lamestream media’ that drugs are the only way to properly deal with this issue. Yet, we know of many ways to stabilize blood sugar (without drugs!) – like consuming ... Read More »

(NaturalHealth365) Alzheimer’s disease is now the sixth leading cause of death in the nation, with the U.S. Centers for Disease Control (CDC) predicting that the number of people with the condition will rise to a shocking 14 million by 2050 – triple the current rate. Tragically, there is currently no (conventionally-known) cure for this disease.  But recent research has revealed ... Read More »

(NaturalHealth365) Replacing starchy carbohydrates like rice and potatoes with lentils could have a significantly positive effect on your health. A recent study out of the University of Guelph has found incredible benefits – in terms of balancing blood sugar levels, and other studies have shown lentils can help to prevent cancer. Even swapping out half of a portion of typical ... Read More »

(NaturalHealth365) A “tipping point” at a molecular level has been found connecting Alzheimer’s disease and high blood sugar levels. Researchers from the University of Bath and Wolfson Centre for Age Related Diseases, King’s College London have determined excess glucose due to overindulging in processed sugars can damage a vital enzyme related to inflammation in the early stages of Alzheimer’s disease. ... Read More »

(NaturalHealth365) The incidence of diabetes is growing by leaps and bounds, with the U.S. Census Bureau predicting that the population of diabetics will double over the next twelve years, reaching 366 million worldwide by the year 2030.  No doubt, chronic states of high blood sugar can destroy your life. In the United States (alone), over 30.3 million people currently have ... Read More »

(NaturalHealth365) The health benefits of maintaining a healthy weight are obvious to most people. However, a study out of Stanford is underscoring the dangers of weight gain to health in some key areas, including blood sugar balance and gut health. The researchers have found that the entire body is impacted by even a moderate weight gain. The changes register at ... Read More »

(Naturalhealth365) Although it is normal for blood glucose to rise a bit after meals, excessive and repeated elevations – ‘blood sugar spikes’ – are cause for concern. In fact, short-term effects include impaired concentration and altered mood, while long-term consequences – such as cardiovascular disease, accelerated kidney disease and raised cancer risk – can be potentially life-threatening. Of course, the ... Read More »

(Naturalhealth365) According to the National Cancer Institute, the number of new cancer cases will rise to 22 million within the next two decades – while over 30 million adults in the United States are currently diagnosed with type 2 diabetes.  The sad part is: conventionally speaking, insulin and its impact on cancer risk is widely unknown by the general public ... Read More »

(NaturalHealth365) A Swedish medical team says they have found a natural way to lower blood sugar and battle type 2 diabetes, and you might have some in your refrigerator right now: broccoli. According to the researchers, broccoli sprouts could be a viable treatment option against this chronic disease condition. The Lund University Diabetes Centre of Sweden oversaw the research, which ... Read More »

(NaturalHealth365) It’s come to light that the sugar industry suppressed evidence of the health risks of sugar 50 years ago. A study at that time by a U.S. sugar industry trade group pulled the plug on research showing that sugar was linked with higher incidents of cardiovascular disease and bladder cancer. This revelation was released in a Nov. 21, 2017 ... Read More »

(NaturalHealth365) Even if you’re otherwise healthy, consuming too much sugar can dramatically increase your risk of cardiovascular disease and premature death. Researchers from the University of Surrey conducted a groundbreaking study on this subject, and the results should make everyone with a sweet tooth think twice about their dessert and snack choices. For the study, two groups of men were ... Read More »