Protect heart health and cognitive function with this superfruit
(NaturalHealth365) High blood pressure, defined as blood pressure over 140/90 mm Hg, … Protect heart health and cognitive function with this superfruit
Search Results for: Foods Lower Blood Pressure
“Magnificent mulberries:” Discover the oversized health benefits of these small fruits
(NaturalHealth365) According to a 2024 report from the Centers for Disease Control … “Magnificent mulberries:” Discover the oversized health benefits of these small fruits
Little-known flavonoid fights diabetes, improves circulation, and reduces inflammation
(NaturalHealth365) Upon first hearing the odd little word “rutin,” you probably wouldn’t … Little-known flavonoid fights diabetes, improves circulation, and reduces inflammation
Fight metabolic syndrome and support heart and skin health with this amazing oil
(NaturalHealth365) Metabolic syndrome, a cluster of unhealthy conditions that includes high blood … Fight metabolic syndrome and support heart and skin health with this amazing oil
Excessive abdominal fat linked to SHOCKING problem for the brain, stunning research reveals
(NaturalHealth365) Obesity is not an unusual phenomenon in the Western world. For … Excessive abdominal fat linked to SHOCKING problem for the brain, stunning research reveals
How chickpeas curb food cravings, boost gut health, and support heart health
(NaturalHealth365) With an astonishing two out of three American adults currently either … How chickpeas curb food cravings, boost gut health, and support heart health
Men’s cancer deaths predicted to soar by 93% by 2050, scientists warn
(NaturalHealth365) Cancer is a diagnosis nobody wants to receive – it’s terrifying. … Men’s cancer deaths predicted to soar by 93% by 2050, scientists warn
Shocking reality: How physical inactivity can cause back pain
(NaturalHealth365) Have you ever wondered if too much bed rest can actually … Shocking reality: How physical inactivity can cause back pain
“Live a little” (longer!) – Extend lifespan with heart-healthy legumes
(NaturalHealth365) Black beans, kidney beans, lentils, chickpeas, and soybeans all share one … “Live a little” (longer!) – Extend lifespan with heart-healthy legumes
Leafy greens protect eye health in surprising ways
(NaturalHealth365) Macular degeneration, a leading cause of vision loss in Americans 60 … Leafy greens protect eye health in surprising ways
Recent research highlights 3 compelling reasons to enjoy eggplant
(NaturalHealth365) While eggplants are available all year round in supermarkets, they seem … Recent research highlights 3 compelling reasons to enjoy eggplant
How the right fats can shield you from heart disease and diabetes
(NaturalHealth365) The fear of diabetes and heart disease can cause many people … How the right fats can shield you from heart disease and diabetes