(NaturalHealth365) A surprising 40 percent of all Americans sleep with some form … “Dark secrets” of restful sleep: Study shows light exposure during sleep harms heart health
(NaturalHealth365) An apple a day may keep the doctor away, but – … Granny Smith apples improve gut bacteria and reduce inflammation
(NaturalHealth365) Health issues related to heart function claim hundreds of thousands of … New research shows common deficiency may play a role in worsening heart health
(NaturalHealth365) Searching for more delicious ways to add minerals and essential fatty … The health-promoting properties of pumpkin seeds
(NaturalHealth365) Saffron is one of the world’s most exotic and expensive spices. … Saffron improves brain function in MULTIPLE ways, studies suggest
(NaturalHealth365) If you experience chronic feelings of malaise and fatigue, a weak … Improve your adrenal function naturally with adaptogenic herbs
(NaturalHealth365) Boron is a trace mineral that naturally occurs in many plant … THIS little-known trace mineral has powerful anti-cancer effects
(NaturalHealth365) “You only get one body, so treat it right!” You’ve likely … Here is how to regenerate your bodily tissues through nutrition
(NaturalHealth365) If you’re feeling a little more “down in the dumps” lately, … “Mood-lifting” mushrooms? Intriguing new study links mushroom consumption with lowered depression risk
(NaturalHealth365) Virtually all signs of premature aging and illness can be traced … Liver cleansing smoothies to eliminate toxins
(NaturalHealth365) Approximately 5.4 million Americans are currently diagnosed with Alzheimer’s disease, and … 3 simple ways to improve brain health
(NaturalHealth365) Bone loss is widely considered to be just another part of … Top nutrients to slash your risk of bone fracture
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