importance of sleep - NaturalHealth365

Discover the sleep mistake that nearly doubles your heart disease risk

by: Patrick Tims, staff writer | October 21, 2025

(NaturalHealth365) Your doctor probably asks how many hours you sleep each night. But … Discover the sleep mistake that nearly doubles your heart disease risk

Not enough sleep diminishes cognitive benefits of physical activity, study claims

by: News Staff | July 30, 2023

(NaturalHealth365) We all know that physical activity has long been hailed as … Not enough sleep diminishes cognitive benefits of physical activity, study claims

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