High blood pressure NEWS: One choice BETTER than conventional options
(NaturalHealth365) High blood pressure. known as the ‘silent killer,’ affects over 77…
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Category Archives: Exercise News
Cancer survival NEWS: Breast cancer patients discover the true value of physical activity
(NaturalHealth365) Conventionally speaking, cancer survival rates rarely tell the whole story about…
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Strength training lowers risk of cancer-related death by over 30 percent
(NaturalHealth365) Integrative and conventionally-trained physicians alike have long advised regular exercise as…
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Physical activity ALERT: 2 weeks of sedentary behavior can trigger diabetic symptoms
(NaturalHealth365) Researchers have long warned that a trio of factors – obesity,…
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Surprising truth about exercise and better brain health
(NaturalHealth365) When it comes to the physical and mental benefits of exercise,…
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Exercise alone can improve gut bacteria and decrease the risk of bowel cancer
(NaturalHealth365) Science has established the importance of an ideal balance of gut…
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Exercise linked to brain cell growth and improved memory
(NaturalHealth365) In addition to all the other health benefits of exercise, it…
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Power walking reduces mortality risk by 24%, study reveals
(NaturalHealth365) While regular walking is already linked with improved health and longevity,…
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LOWER the risk of dementia by 90% with improved cardiovascular fitness, according to an amazing study
(NaturalHealth365) We all know about the benefits of exercise and importance of…
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Chronic disease risk goes way up with just 14 days of inactivity
(NaturalHealth365) It’s no secret – we lead much more sedentary lives than…
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Mild exercise found to trigger anti-inflammatory cellular response
(NaturalHealth365) Most people are already aware of the many benefits of exercise….
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Too little exercise accelerates biological aging and shortens telomeres
(NaturalHealth365) The aging process is inevitable for all of us. However, there…
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