Discover a shockingly simple intervention to support liver health
(NaturalHealth365) Rates of nonalcoholic fatty liver disease (NAFLD) – excessive deposits of … Discover a shockingly simple intervention to support liver health
Category Archives: Exercise News
Can exercise slow mental aging? The answer may surprise you
(NaturalHealth365) For the 6.2 million Americans currently affected by Alzheimer’s disease, the … Can exercise slow mental aging? The answer may surprise you
4 SIMPLE lifestyle behaviors to cut your risk of chronic disease
(NaturalHealth365) Sometimes the simplest solutions for health are the hardest to do. … 4 SIMPLE lifestyle behaviors to cut your risk of chronic disease
Doing THIS may help mitigate the harmful effects of sleep deprivation, study suggests
(NaturalHealth365) Chronic sleep deprivation – consistently getting fewer than the recommended 7 … Doing THIS may help mitigate the harmful effects of sleep deprivation, study suggests
Doing this one activity can IMPROVE your body and mind
(NaturalHealth365) Whether you have a green thumb or are fearful of fauna, … Doing this one activity can IMPROVE your body and mind
Ready to shed those “pandemic pounds?” Here are 5 simple hacks to get moving more during lockdown
(NaturalHealth365) If the dreaded “freshman 15” weight gain is a real issue for … Ready to shed those “pandemic pounds?” Here are 5 simple hacks to get moving more during lockdown
COMPELLING evidence shines light on all-natural way to boost your mood
(NaturalHealth365) There may not be one single best exercise for depression, but … COMPELLING evidence shines light on all-natural way to boost your mood
Want to build a robust immune system? Even 20 minutes of exercise can help
(NaturalHealth365) As many people have noticed over the past year, government and … Want to build a robust immune system? Even 20 minutes of exercise can help
Can you do this in 90 seconds? If not, you may have heart health problems, NEW study
(NaturalHealth365) Looking for a super simple way to assess whether your heart … Can you do this in 90 seconds? If not, you may have heart health problems, NEW study
New study: LOWER the risk of cancer by exercising at the “right time” of the day
(NaturalHealth365) A new study published in the International Journal of Cancer might just … New study: LOWER the risk of cancer by exercising at the “right time” of the day
Discover the best form of exercise to help avoid fatty liver disease
(NaturalHealth365) We already know from data put out by the National Center … Discover the best form of exercise to help avoid fatty liver disease
NEW study reveals why stretching is more important than ever, due to COVID “stay-at-home” restrictions
(NaturalHealth365) We already know that Americans tend to spend a lot of … NEW study reveals why stretching is more important than ever, due to COVID “stay-at-home” restrictions