Natural Personal Care

Heart function improves by adding yoga music at the right time

yoga-music

(NaturalHealth365) What’s your bedtime routine? If you’re like most people, you probably surf the internet, watch television, or lounge around in your pajamas while scrolling through your social media feeds. Well, if you want to improve your cardiac health, try putting some calming yoga music on in the background. It’s clear that music can affect your mood.  And, yes, research has proven ... Read More »

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Powerful antioxidant helps us burn fat, lose weight and avoid premature aging

antioxidant

(NaturalHealth365) A stunning two out of three American adults are overweight or obese, putting them at risk for premature aging and life-threatening conditions like, diabetes and heart disease.  But, what if an antioxidant could protect you from harm?  Would you be interested? We, at NaturalHealth365, often warn our readers about the dangers of poor lifestyle decisions.  But, what gets us ... Read More »

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Childhood vision problems negatively alter brain function, new study finds

lazy-eye

(NaturalHealth365) Amblyopia – known as lazy eye – is the leading vision disorder in childhood, affecting as many as 3 out of 100 kids.  And, if left untreated, it can persist into adulthood. It should be noted that this condition involves more than just the eyes.  In fact, new research reveals how abnormal vision can negatively affect brain function in childhood. ... Read More »

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The danger of overeating: Too many calories cause fat cells to become ‘infected’

overeating-pizza

(NaturalHealth365) Do you have unwanted fat on your body?  Unfortunately, it turns out that excess body fat doesn’t just sit there on your body and look ‘bad.’ Research clearly shows that fat cells can trigger an unhealthy inflammation response – especially in people who are prone to overeating. Incidentally, you may already have heard that an excess of fat cells promotes cancer cell ... Read More »

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Infection risk: The surprising places in hospitals loaded with unwanted germs

hospital-infection

(NaturalHealth365) When you’re admitted to the hospital, the hope is that by discharge you’re better off than when you arrived. Unfortunately, your mere presence in a healthcare facility increases your risk of exposure to harmful pathogens and infection. As you may know: All healthcare facilities have clearly defined infection control policies with the goal of promoting disease ‘prevention.’  But, their effectiveness isn’t always so clear – especially ... Read More »

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Shocking reality: How bed rest can actually cause back pain

back-pain-bedrest

(NaturalHealth365) Have you ever wondered if too much bed rest can actually cause back pain? Well, you’re right! In fact, a 2007 study published in the scientific journal Spine confirms what most people would be shocked to hear – just how much physical inactivity can change your spine. And, just for the record, when we refer to ‘bed rest’ – we mean any kind of forced or ... Read More »

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Banana Boat sunscreen leaves 5 year old with first degree burns and terrible pain

banana-boat-sunscreen

(NaturalHealth365) With summer officially upon us, parents are understandably concerned with protecting their children’s skin from sunburn. But this natural parental urge to protect had a disastrous result for a five-year-old boy in Newport, South Wales – who suffered first-degree chemical burns and severe pain after his father slathered him with Banana Boat sunscreen before the child went outside to ... Read More »

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4 BEST questions to ask about your skin care products

skin-care-products

(NaturalHealth365) On the surface (pun intended), skin care products seem harmless – right? Walking through the drug store aisles, you can find products advertising any number of ‘miraculous’ benefits. How can we tell what works, what we can trust, and what is truly good for our skin? You’d be surprised to learn just how much our skin absorbs, and why ... Read More »

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Household cleaning chemicals cause substantial lung damage, according to a new study

cleaning-chemicals

(NaturalHealth365) While cleanliness is a good thing, how you achieve it matters. A recent study out of the University of Bergen in Norway found that women who work with cleaning chemicals regularly experience a decrease in lung functioning over time. This was in comparison with those who do not work as cleaners and avoid toxic chemicals. While the short-term effects ... Read More »

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Essential oils that promote hair growth and a healthy scalp

essential-oils

(NaturalHealth365) Essential oils offer a natural way to enhance our health with few, if any that are significant, risks – especially when compared to the dangers associated with conventional ‘therapies.’ Hair tonics are no exception to this rule. Based on many generations of positive experiences, essential oils are prized for their antibacterial, anti-inflammatory and antiseptic properties. They can improve digestion ... Read More »

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How to naturally raise a healthy family, one doctor speaks out

family

(Naturalhealth365) As the opioid epidemic rages on in the United States, there is a growing belief among many that government ‘health’ agencies and the pharmaceutical industry are to blame. No doubt, the wellbeing of our family is at risk due to many healthcare policies designed to put big pharma profits before public safety. According to Dr. Heather Wolfson, a licensed ... Read More »

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