(NaturalHealth365) The fact that using your digital devices at bedtime can interfere … Study reveals nighttime exposure to blue light causes UNEXPECTED harm to your health
(NaturalHealth365) Rates of depression among American adults tripled during COVID-19, according to a … Beware of THESE 6 adverse health effects linked to social media use
(NaturalHealth365) There may not be one single best exercise for depression, but … COMPELLING evidence shines light on all-natural way to boost your mood
(NaturalHealth365) Ecotherapy. Nature therapy. Green exercise. Tree hugging. Yes, being active in natural spaces … A 10-Minute Walk in Nature Reduces Stress, Anxiety, and Depression
(NaturalHealth365) Major depressive disorder (MDD) is prevalent around the world, and depending … Exercise found to significantly reduce depression, new study reveals
(NaturalHealth365) Are you or someone you love one of the 40 million … Surprising way to decrease anxiety and depression symptoms
(NaturalHealth365) According to recent statistics from the U.S. Centers for Disease Control … LOWER anxiety and the risk of depression by consuming curcumin, evidence reveals
(NaturalHealth365) If you love Indian or Thai food flavored with curry, you’re … Curcumin LOWERS the risk of depression and improves memory
(NaturalHealth365) While eating fruits and vegetables, in any form, is beneficial to … Lower the risk of depression by increasing your intake of raw fruits and vegetables
(NaturalHealth365) There has been a growing concern over smartphone usage and the … Smartphone addiction causing depression and anxiety
(Naturalhealth365) Rates of depression in the United States have more than doubled … Emotional TRAGEDY: Antidepressants found to cause delayed depression, according to 10 experts
(NaturalHealth365) Everyone knows how good it feels to be in a natural … Depression, anxiety, and PTSD get reduced by spending time in nature