Author Archives: Lori Alton, staff writer

Powerful antioxidant helps us burn fat, lose weight and avoid premature aging

antioxidant

(NaturalHealth365) A stunning two out of three American adults are overweight or obese, putting them at risk for premature aging and life-threatening conditions like, diabetes and heart disease.  But, what if an antioxidant could protect you from harm?  Would you be interested? We, at NaturalHealth365, often warn our readers about the dangers of poor lifestyle decisions.  But, what gets us ... Read More »

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The risk of a common cold or flu DROPS with the use of probiotics

common-cold

(Naturalhealth365) In a common misconception, many people think of a common cold or flu as nothing more than a ‘nuisance.’  An annoying cough-fest with body aches and chills.  In other words, nothing too serious, right? Well, not really.  But, that’s not to say we should live in fear of these infections either.  The reality is – for immune-compromised people – ... Read More »

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Milk thistle combats liver disease and offers blood sugar control

milk-thistle

(Naturalhealth365) With the exception of its showy purple blossoms, milk thistle has the thorny, scrubby appearance of a common roadside weed. Yet, this humble-looking plant offers a wide range of benefits that are powerful enough to help address many of the health concerns including, liver problems and blood sugar imbalances. Botanically known as Silybum marianum – and sometimes referred to ... Read More »

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How eating bitter herbs can fix digestive system problems

bitter-herbs

(NaturalHealth365)  Today, you’ll discover how eating bitter herbs can help to resolve digestive issues like, gastroesophageal reflux disease (GERD).  Causing indigestion and heartburn, GERD currently affects 15 to 30 percent of the American population.  Yet, unfortunately, most people are never told about the natural ways to fix gut health problems. First, it’s important to know: GERD can have serious consequences. ... Read More »

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5 ways aged garlic can slash your risk of heart disease

garlic-heart-disease

(NaturalHealth365) For over 80 years, heart disease has maintained its primacy as the number one cause of death for men and women in the United States – ahead of cancer, diabetes, accidents, pneumonia and Alzheimer’s disease. In fact, heart disease is currently responsible for one out of every four deaths that occur in the U.S.  However, as unlikely as it ... Read More »

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Reduce heart disease and stroke risk up to 60 percent with the Mediterranean diet

mediterranean-diet

(NaturalHealth365) Heart disease, the leading cause of death in the United States, claims over 600,000 lives per year.  But, according to the U.S. Centers for Disease Control and Prevention (CDC), as many as 200,000 of these deaths can be avoided by making ‘healthier’ lifestyle decisions – which includes eating a Mediterranean diet. This should be front page news – every ... Read More »

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LOWER the risk of deadly plaque buildup by 95 percent with pine bark and gotu kola

plaque-heart-disease

(NaturalHealth365) Heart disease, currently the number one killer in the nation, claims over 610,000 lives every year.  And, we know that the most common type of heart disease (coronary artery disease) is caused by atherosclerosis – a buildup of plaque in the arteries. Now, research shows that a combination of two natural compounds – French pine bark and gotu kola ... Read More »

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Eating berries slashes inflammation and health risks caused by obesity

anthocyanins-in-berries

(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention, more than 40 percent of the American population over the age of 40 is currently obese – with potentially life-threatening consequences.  Yet, to this day, we still don’t hear enough from physicians about the value of a better diet – including the consumption of berries on a daily basis. ... Read More »

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Radiation WARNING: 5G-ready cities expose the population to untested microwave pollution

5g-technology

(NaturalHealth365) Hellbent on being the first U.S. carrier to debut the 5G mobile network and matching smartphones, telecommunications giant Sprint is racing to roll out this new 5G technology – this year!  But, many people are waking up to the health threats posed by this wireless technology. The carrier recently proclaimed that six US cities – Atlanta, Chicago, Dallas, Houston, ... Read More »

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Gene editing will put experimental Franken-foods on store shelves SOONER than expected

gene-editing-fruits

(NaturalHealth365) The biotech industry wants us to believe that gene editing technology will help to create fruits and vegetables with a longer shelf life; raspberries in luscious shades of violet and even peach-flavored strawberries. But, will all these ‘Franken-food’ creations really be healthy for us? Many experts warn that not enough is known about the long-term effects on health of ... Read More »

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Leafy greens linked to a LOWER risk of macular degeneration

leafy-greens

(NaturalHealth365) Macular degeneration, a leading cause of vision loss in Americans 60 years and older, affects as many as 11 million people in the United States – and experts predict the number will double to almost 22 million by 2050. Now, new research shows that you may be able to lower your odds of developing this potentially debilitating eye condition ... Read More »

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Taurine reduces age-related memory loss

taurine-memory-loss-help

(NaturalHealth365) Taurine, an amino acid-like substance essential to health, is an ‘unsung hero’ within the nutritional world.  But, its importance is almost beyond belief. So under-recognized is taurine, in fact, that scientists and researchers refer to it as “the best amino acid you’ve never heard of.”  Today, we intend to shine a light on this potent amino acid. Exciting research ... Read More »

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