Which diet best supports healthy aging? Research reveals the top contenders
(NaturalHealth365) A new study published in Nutrients sheds light on one of … Which diet best supports healthy aging? Research reveals the top contenders
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How much you exercise reveals a surprising truth about your future health, research says
(NaturalHealth365) It’s hard to argue with anyone who says exercise is good … How much you exercise reveals a surprising truth about your future health, research says
9 reasons to add lemon and lime to your drinking water
(NaturalHealth365) More and more people are adding slices and squeezes of lemon … 9 reasons to add lemon and lime to your drinking water
“Magnificent mulberries:” Discover the oversized health benefits of these small fruits
(NaturalHealth365) According to a 2024 report from the Centers for Disease Control … “Magnificent mulberries:” Discover the oversized health benefits of these small fruits
Spirulina offers 6 positive health effects, researchers feature an amazing blood pressure result
(NaturalHealth365) Spirulina is often referred to as a “superfood” – a popular … Spirulina offers 6 positive health effects, researchers feature an amazing blood pressure result
Cancer patients benefit GREATLY from the right type of exercise, new research reveals
(NaturalHealth365) It’s safe to say that most American adults need to exercise … Cancer patients benefit GREATLY from the right type of exercise, new research reveals
Protect your cardiovascular system with THIS science-backed dietary approach
(NaturalHealth365) Anyone who’s ever researched how to improve their health has almost … Protect your cardiovascular system with THIS science-backed dietary approach
Can this nutrient help prevent weight gain over the holidays?
(NaturalHealth365) Once again, the holidays are upon us, bringing the prospect of … Can this nutrient help prevent weight gain over the holidays?
Discover the surprising health benefits of alternate day fasting
(NaturalHealth365) If you’ve ever looked into an ideal weight loss diet, you’ve … Discover the surprising health benefits of alternate day fasting
Little-known flavonoid fights diabetes, improves circulation, and reduces inflammation
(NaturalHealth365) Upon first hearing the odd little word “rutin,” you probably wouldn’t … Little-known flavonoid fights diabetes, improves circulation, and reduces inflammation
Moderate weight loss sends type 2 diabetes into remission
(NaturalHealth365) Did you know that well over 500 million adults (worldwide) suffer … Moderate weight loss sends type 2 diabetes into remission
The “shadow organ” often ignored by Western medicine, lifesaving news
(NaturalHealth365) Whether you are fat or thin may be a family trait, … The “shadow organ” often ignored by Western medicine, lifesaving news