Tag Archives: omega 3 benefits

Exploring the fatty acids that REDUCE your risk of premature death

omega-3-fatty-acids

(Naturalhealth365) Fatty acids can sound like a ‘bad thing’ – especially to those taught that fat causes heart disease.  In reality, nothing could be further from the truth.  How can I say that?! (Hint: research) We know that the sugar industry is behind the false perception that fat is ‘evil.’  In fact, studies reveal that processed (simple) sugars cause more ... Read More »

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Study confirms: Omega-3 consumption decreases the risk of heart disease

omega-3

(NaturalHealth365) A recent meta-analysis of nearly 900,000 people has added even more compelling evidence to the long list of omega-3 benefits. This study looked specifically at the association between heart disease and EPA/DHA intake. The results were published in the Mayo Clinic Proceedings January 2017 issue. The paper is unique in that it examined the effects of omega-3s specifically upon ... Read More »

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