Watch your food labels! Common food chemicals linked to Crohn’s disease and cancer
(NaturalHealth365) Walk through any grocery store and you’ll find them everywhere – from ice cream that won’t melt to salad dressing that stays perfectly smooth. These food “miracles” exist thanks to chemicals called emulsifiers, and new research suggests they might be slowly destroying our health in ways we never imagined.
Three major studies released in recent months have uncovered disturbing connections between these common food additives and serious diseases, including Crohn’s disease and cancer. What scientists are finding should make anyone who eats processed food think twice about what’s really on their plate.
The Crohn’s disease breakthrough that changes everything
The most compelling evidence comes from the ADDapt trial, a rigorous study of 154 patients with active Crohn’s disease across 19 UK medical centers. Researchers did something unprecedented – they created a controlled experiment where some patients avoided emulsifiers while others unknowingly continued consuming them through specially prepared foods.
The results were dramatic. Nearly half of the patients avoiding emulsifiers (49.4%) saw significant improvement in their Crohn’s symptoms, compared to only 31% of those still consuming these chemicals. That’s a 60% better response rate just from removing these additives from food.
Even more striking, patients avoiding emulsifiers were more than twice as likely to achieve remission from their disease. Their inflammatory markers in stool samples dropped by more than 50%, proving this wasn’t just about feeling better – their bodies were actually healing.
Lewis Rands, a genetic scientist who suffered from severe inflammatory bowel disease, experienced this transformation firsthand. After switching from Ben & Jerry’s ice cream (which contains multiple emulsifiers) to Häagen-Dazs (which doesn’t), and making similar swaps throughout his diet, his debilitating symptoms dramatically improved.
“It’s made more of a difference than any drug,” Rands explained. He went from constant anxiety about finding bathrooms to being able to take walks with his family again.
The cancer connection that should alarm everyone
But Crohn’s disease isn’t the only concern. A massive French study following 92,000 adults for nearly seven years found disturbing links between emulsifiers and cancer risk.
People consuming the highest amounts of mono- and diglycerides of fatty acids (labeled as E471 on ingredient lists) had a 15% higher risk of developing cancer overall. For breast cancer specifically, the risk jumped 24%. Prostate cancer risk increased by a staggering 46%.
Another emulsifier called carrageenan showed similar patterns, with heavy consumers facing 32% higher breast cancer rates. These aren’t small increases – we’re talking about chemicals that could be significantly raising cancer risk for millions of people who consume them daily.
The gut destruction happening right now
What makes these findings so concerning is how emulsifiers appear to work. Research shows these chemicals don’t just sit harmlessly in your digestive system. They actively damage the protective mucus layer in your intestines, allowing harmful bacteria to get too close to your gut lining.
This triggers chronic inflammation that can spread throughout your body. Scientists describe it as creating conditions that make you more susceptible to developing autoimmune diseases and cancer over time.
The problem is widespread. Polysorbate 80 appears in over 2,300 food products. Carrageenan shows up in more than 8,100 items. Maltodextrin can be found in nearly 13,000 products, according to food industry databases.
The regulatory gap that leaves us vulnerable
Here’s what’s truly troubling: when these chemicals were approved for food use decades ago, regulators weren’t thinking about gut microbiome health. The science simply didn’t exist yet.
Dr. Robert Califf, former FDA commissioner, admits the agency couldn’t have evaluated long-term effects on gut bacteria when these additives were approved. “How could it? There was no way to do it,” he said. “The answers will vary depending on the emulsifier, and proving whether it’s bad or good is going to require rigorous science that hasn’t been done yet.”
What you can do right now
While more research continues, you don’t have to wait for regulators to act. Start reading ingredient labels more carefully. Look for words like carrageenan, polysorbate 80, carboxymethyl cellulose, and maltodextrin.
Some companies are already responding to consumer concerns. Häagen-Dazs markets its ice cream as free of emulsifiers and stabilizers, while many other brands load their products with these chemicals.
The evidence suggests that avoiding emulsifiers, especially if you have digestive issues, could provide significant health benefits. For people with Crohn’s disease, the improvement might be life-changing.
Your gut health affects everything – your immune system, mental health, and disease risk. With mounting evidence that food emulsifiers are damaging our gut health and increasing disease risk, many people are realizing they need a comprehensive approach to reduce their toxic burden. Jonathan Landsman’s Whole Body Detox Summit brings together 27 world-renowned experts who reveal proven strategies for safely eliminating harmful chemicals from your body. These protocols can help repair the damage from years of exposure to food additives and restore your body’s natural ability to protect itself.