(NaturalHealth365) In the mid-1990s, coconut oil was (unjustly) vilified for its high content of saturated fat – and for allegedly contributing to heart disease.  However, nearly two decades later, this tropical oil had become the darling of nutritionists, holistic physicians and health enthusiast alike. But, now in a whiplash-inducing shift, coconut oil is under attack yet again – this time ... Read More »

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS(NaturalHealth365) In an article I produced on NaturalHealth365, I talked about the confusion surrounding coconut oil and the conflicting research focused on the impact of saturated fats on human health. Today, we hope to dispel the myths and to offer an empowering message about your health. Over the ... Read More »

(NaturalHealth365) There has been a lot of confusion and contradictory research on the impact of saturated fats on your health.  In addition, over the past 50 years, a majority of healthcare professionals have told us that saturated fats, like coconut oil, are ‘bad for us.’ But, in studies on certain Pacific Island populations, there is practically no evidence of cardiovascular ... Read More »

(NaturalHealth365) In my search for the best products for my readers I recently learned about Skinny Coconut Oil. Their coconut oil is unlike any other coconut oil on the market today. To understand why, let’s go over how coconut oil is typically produced. The three main ways coconut oil is produced are: • Centrifuge – the coconut oil meat (called ... Read More »

(NaturalHealth365) You can prevent (and reverse) dementia, Alzheimer’s disease, ALS, multiple sclerosis, plus many other neurodegenerative disorders by eating coconut-related foods. This is not just a “health nut” making these claims – it’s all backed by scientific research and touted by many natural healthcare professionals like, Dr. Bruce Fife and Dr. Russell Blaylock. Discover a natural way to keep your ... Read More »

(NaturalHealth365) If you are searching for a natural cavity fighter than you should consider making coconut oil a part of your diet. Coconut oil is known as a natural antibiotic and it has been found to destroy the bacteria that cause tooth decay. Researchers discover that coconut oil kills unfriendly bacteria Researchers at the Athlone Institute of Technology, Ireland, reported ... Read More »

(NaturalHealth365) Many Americans suffer from hypothyroidism and the uncomfortable symptoms that accommodate it such as cold hands and feet, low body temperature, sensitivity to cold, feeling chilled, headaches, insomnia, dry skin, puffy eyes, hair loss, breaking nails, joint aches, constipation, brain fog, fatigue, frequent infections, ringing in the ears, dizziness, loss of libido, depression and weight gain. The endocrine system ... Read More »

(NaturalHealth365) Coconut oil reverses Alzheimer’s should be big news, where are the headlines stating the possibilities of this cost effective treatment. This should be a priority since it optimizes health and makes a difference in cognitive function. The safety of raw organic coconut oil isn’t disputed. The cost of treating Alzheimer’s is estimated at over $148 billion and rising. At ... Read More »

(NaturalHealth365) Essential oils offer a natural way to enhance our health with few, if any that are significant, risks – especially when compared to the dangers associated with conventional ‘therapies.’ Hair tonics are no exception to this rule. Based on many generations of positive experiences, essential oils are prized for their antibacterial, anti-inflammatory and antiseptic properties. They can improve digestion ... Read More »

(Naturalhealth365) Over the past decade, the Mediterranean diet – with its focus on fish, extra virgin olive oil, whole grains, fresh fruits and vegetables – has become the darling of physicians and nutritionists for its ability to improve brain function and lower the risk of chronic diseases like, dementia and cancer. Much of the diet’s disease-fighting powers are provided courtesy ... Read More »

(NaturalHealth365) Canola oil is one of the most popular vegetable oils in the world. However, many integrative healthcare providers are sounding the alarm about this seemingly harmless oil. And, as you already know, “popular” doesn’t always mean it’s healthy for us. For example, a new study out of the Lewis Katz School of Medicine at Temple University and published in ... Read More »

(NaturalHealth365) Hair loss can diminish confidence and make a person look much older than their years. However, there is compelling evidence that rosemary oil can help put a stop to hair loss and stimulate new hair growth. It is estimated that by age 50 as much as 85 percent of men and 50 percent of women will have experienced at ... Read More »