Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS(NaturalHealth365) In an article I produced on NaturalHealth365, I talked about the confusion surrounding coconut oil and the conflicting research focused on the impact of saturated fats on human health. Today, we hope to dispel the myths and to offer an empowering message about your health. Over the ... Read More »

(NaturalHealth365) There has been a lot of confusion and contradictory research on the impact of saturated fats on your health.  In addition, over the past 50 years, a majority of healthcare professionals have told us that saturated fats, like coconut oil, are ‘bad for us.’ But, in studies on certain Pacific Island populations, there is practically no evidence of cardiovascular ... Read More »

(NaturalHealth365) In my search for the best products for my readers I recently learned about Skinny Coconut Oil. Their coconut oil is unlike any other coconut oil on the market today. To understand why, let’s go over how coconut oil is typically produced. The three main ways coconut oil is produced are: • Centrifuge – the coconut oil meat (called ... Read More »

(NaturalHealth365) You can prevent (and reverse) dementia, Alzheimer’s disease, ALS, multiple sclerosis, plus many other neurodegenerative disorders by eating coconut-related foods. This is not just a “health nut” making these claims – it’s all backed by scientific research and touted by many natural healthcare professionals like, Dr. Bruce Fife and Dr. Russell Blaylock. Discover a natural way to keep your ... Read More »

(NaturalHealth365) If you are searching for a natural cavity fighter than you should consider making coconut oil a part of your diet. Coconut oil is known as a natural antibiotic and it has been found to destroy the bacteria that cause tooth decay. Researchers discover that coconut oil kills unfriendly bacteria Researchers at the Athlone Institute of Technology, Ireland, reported ... Read More »

(NaturalHealth365) Many Americans suffer from hypothyroidism and the uncomfortable symptoms that accommodate it such as cold hands and feet, low body temperature, sensitivity to cold, feeling chilled, headaches, insomnia, dry skin, puffy eyes, hair loss, breaking nails, joint aches, constipation, brain fog, fatigue, frequent infections, ringing in the ears, dizziness, loss of libido, depression and weight gain. The endocrine system ... Read More »

(NaturalHealth365) Coconut oil reverses Alzheimer’s should be big news, where are the headlines stating the possibilities of this cost effective treatment. This should be a priority since it optimizes health and makes a difference in cognitive function. The safety of raw organic coconut oil isn’t disputed. The cost of treating Alzheimer’s is estimated at over $148 billion and rising. At ... Read More »

(NaturalHealth365) A familiar staple of spice racks and kitchen cabinets, rosemary is prized by cooks for the piquant flavor it lends to recipes. However, recent research shows that this common culinary herb provides some uncommon benefits when it comes to cognitive function and recall. In a British study, researchers found that sniffing the essential oil of rosemary improved memory by ... Read More »

(NaturalHealth365) Studies have established that oral health is foundational to overall health. But, unfortunately, most conventionally-trained dentist (and the general public) remain uninformed about how essential oils can help. You see, bacteria and decay in the mouth, left unaddressed, can stress out the immune system and lead to serious health problems within the heart, liver, kidneys and other vital organs. ... Read More »

(NaturalHealth365) If you suffer with a chronic illness – you may find the information (here) about CBD to be a great place to begin your journey back to optimal health. At first glance, the theory that some people suffer with pain due to a “deficiency” of cannabinoids – the psychoactive compounds in marijuana – could pass for a tongue-in-cheek witticism ... Read More »

(NaturalHealth365) Many health-minded individuals are already well aware of the benefits of grapefruit. It is loaded with immune system-boosting vitamin C and many other nutrients. Eating grapefruit can assist with appetite control, weight loss, blood sugar regulation and even diabetes prevention.  But, have you ever considered grapefruit essential oil? Great news for those seeking the benefits of consuming grapefruit – ... Read More »

(NaturalHealth365) Many people have pumpkin seeds just once a year – as a delicious toasted by-product of the Halloween jack-o-lantern.  Many others have never even tried them. However, with all of their health benefits, these nutty tasting seeds and its by-product pumpkin seed oil ought to be consumed far more often. (keep reading to find out why) Pumpkin seeds and ... Read More »