(NaturalHealth365) No doubt, the healthiest meat and dairy products produced are grass fed (‘organically-raised’) and free of toxic substances like, synthetic hormones, genetically modified organisms (GMOs) and antibiotics – which get injected into conventionally-raised cows. As an added “bonus:” consciously-raised animals tend to be richer in health-sustaining omega 3 fatty acids. And, now, a new collaborative university research project confirms ... Read More »

(NaturalHealth365) Awareness about the benefits of omega 3 fatty acids has risen dramatically in the past decade. Certainly, omega-3 supplements have been shown to help people counter the negative effects of heart disease, diabetes, Alzheimer’s disease, multiple sclerosis and many forms of cancer. Simply put, the health-boosting benefits of omega-3s largely come from its anti-inflammatory properties. Yet, for all the ... Read More »

(NaturalHealth365) A recent meta-analysis of nearly 900,000 people has added even more compelling evidence to the long list of omega-3 benefits. This study looked specifically at the association between heart disease and EPA/DHA intake. The results were published in the Mayo Clinic Proceedings January 2017 issue. The paper is unique in that it examined the effects of omega-3s specifically upon ... Read More »

(NaturalHealth365) A new Japanese study has found a significant correlation between depression symptoms and low levels of omega-3 fatty acids in the bloodstream.  The study results also underscore the need to reduce inflammation in order to avoid health issues, such as depression. Depression affects about 6.7 percent of adults in the United States and is even higher in persons over ... Read More »

(NaturalHealth365) Are you getting enough omega-3 fatty acids in your diet? A recent study found that breast cancer patients had a lowered mortality rate as many as 15 years after initial testing if they increased their intake of omega-3 polyunsaturated fatty acids. Omega-3s are already linked with numerous health benefits, and this study indicates dramatically improved survival rates following a ... Read More »

(NaturalHealth365) Omega-3 fatty acids offer a panacea of health benefits, as do organic foods. But, something more exciting, there’s now evidence that organic milk and grass-fed meats contain as much as 50 percent more of the health-sustaining omega-3s you’ve been trying to get more of anyway. Omega-3s bring with them a range of positive effects, including improving immune function and ... Read More »

(NaturalHealth365) Are you Omega-3 deficient? According to an overwhelming abundance of scientific data – the answer (for most people) is yes. Low Omega-3 intake is directly associated with arthritis, brain disorders, hypertension plus many other cardiovascular issues. So, how can we prevent this risk to our health? The answer is really quite simple – stop eating too many Omega-6 rich ... Read More »

(NaturalHealth365) The ‘official’ study linking omega 3 to prostate cancer relied on negligible or non-existent evidence. This study was carried out by researchers from the Fred Hutchinson Cancer Research Center, and published in the peer reviewed Journal of the National Cancer Institute. The only problem is – it looks like a fraud! According to the published reports, this was a ... Read More »

(NaturalHealth365) Mental disease can NOT be solved if there is a lack of omega-3’s in the diet. In truth, it’s widely understood by medical scientists, that an omega-3 deficiency can cause irrational (even violent) behavior. Yet, conventional medicine and dumbed down news reporters remain clueless to the scientific data which suggests that most mental health issues are associated to nutritional ... Read More »

(NaturalHealth365) Omega-3 fatty acids are the ultimate protective mechanism, and a practical approach to eliminating many health challenges. Omega-3 fatty acids are polyunsaturated fatty acids, which are essential for health. Essential fatty acids are molecules, which can’t be manufactured by the body. We need these fatty acids for many normal functions. There are two major types of omega-3 fatty acids. ... Read More »

(NaturalHealth365) MSG, short for monosodium glutamate, is a food additive known for its ability to ‘enhance’ flavor. But, at what cost to our health? Recent research is clearly telling us that MSG can be quite dangerous to liver health, contributing to both obesity and liver dysfunction. While many people only associate MSG with Asian restaurant food, the truth is that ... Read More »

(NaturalHealth365) The pain of passing a kidney stone has been described as on par with natural childbirth. However, urologists are increasingly prescribing an accessible natural remedy for kidney stones: lemonade. Citric acid-rich lemon juice in the form of lemonade has proven highly effective in preventing kidney stones or slowing their formation substantially. Medical professionals like Roger L. Sur, MD, director ... Read More »