(NaturalHealth365) A recent meta-analysis of nearly 900,000 people has added even more compelling evidence to the long list of omega-3 benefits. This study looked specifically at the association between heart disease and EPA/DHA intake. The results were published in the Mayo Clinic Proceedings January 2017 issue. The paper is unique in that it examined the effects of omega-3s specifically upon ... Read More »

(NaturalHealth365) A new Japanese study has found a significant correlation between depression symptoms and low levels of omega-3 fatty acids in the bloodstream.  The study results also underscore the need to reduce inflammation in order to avoid health issues, such as depression. Depression affects about 6.7 percent of adults in the United States and is even higher in persons over ... Read More »

(NaturalHealth365) Are you getting enough omega-3 fatty acids in your diet? A recent study found that breast cancer patients had a lowered mortality rate as many as 15 years after initial testing if they increased their intake of omega-3 polyunsaturated fatty acids. Omega-3s are already linked with numerous health benefits, and this study indicates dramatically improved survival rates following a ... Read More »

(NaturalHealth365) Omega-3 fatty acids offer a panacea of health benefits, as do organic foods. But, something more exciting, there’s now evidence that organic milk and grass-fed meats contain as much as 50 percent more of the health-sustaining omega-3s you’ve been trying to get more of anyway. Omega-3s bring with them a range of positive effects, including improving immune function and ... Read More »

(NaturalHealth365) Are you Omega-3 deficient? According to an overwhelming abundance of scientific data – the answer (for most people) is yes. Low Omega-3 intake is directly associated with arthritis, brain disorders, hypertension plus many other cardiovascular issues. So, how can we prevent this risk to our health? The answer is really quite simple – stop eating too many Omega-6 rich ... Read More »

(NaturalHealth365) The ‘official’ study linking omega 3 to prostate cancer relied on negligible or non-existent evidence. This study was carried out by researchers from the Fred Hutchinson Cancer Research Center, and published in the peer reviewed Journal of the National Cancer Institute. The only problem is – it looks like a fraud! According to the published reports, this was a ... Read More »

(NaturalHealth365) Mental disease can NOT be solved if there is a lack of omega-3’s in the diet. In truth, it’s widely understood by medical scientists, that an omega-3 deficiency can cause irrational (even violent) behavior. Yet, conventional medicine and dumbed down news reporters remain clueless to the scientific data which suggests that most mental health issues are associated to nutritional ... Read More »

(NaturalHealth365) Omega-3 fatty acids are the ultimate protective mechanism, and a practical approach to eliminating many health challenges. Omega-3 fatty acids are polyunsaturated fatty acids, which are essential for health. Essential fatty acids are molecules, which can’t be manufactured by the body. We need these fatty acids for many normal functions. There are two major types of omega-3 fatty acids. ... Read More »

(NaturalHealth365) A familiar staple of spice racks and kitchen cabinets, rosemary is prized by cooks for the piquant flavor it lends to recipes. However, recent research shows that this common culinary herb provides some uncommon benefits when it comes to cognitive function and recall. In a British study, researchers found that sniffing the essential oil of rosemary improved memory by ... Read More »

(NaturalHealth365) Nucleotides can be considered the “unsung hero” within the body – especially for the digestive system. And, although they are not well-known, they are essential to the creation of new DNA and RNA and are found in just about every cell in your body. New evidence points to their role in digestive repair as well as potential cancer prevention. ... Read More »

(NaturalHealth365) Heart disease, the leading cause of death in the nation, claims over 610,000 lives a year in the United States. Stroke exacts a grim toll as well, killing over 130,000 people. And, over 5 million Americans are currently living with Alzheimer’s disease, the most common form of dementia. Recent studies suggest that one specific factor – elevated blood levels ... Read More »

(NaturalHealth365) According to the Heart Foundation, about 720,000 people suffer from heart attacks each year  – which translates into someone having a heart attack every 34 seconds. Moreover, heart disease – the leading cause of death in the United States – currently claims the lives of one out of every four adults. But, you can take steps to protect yourself. ... Read More »