(NaturalHealth365)  Most people have no idea that alcohol promotes cancer cell growth.  Worse yet, people who drink are nearly twice as likely to believe it has no effect on cancer risk – a dangerous denial fueling the epidemic of alcohol-related cancers.

For example, a study published in JAMA Oncology analyzed 6,793 adults and revealed a disturbing reality: only 37.1% believe alcohol increases cancer risk.  Meanwhile, 52.9% don’t know if alcohol affects cancer risk, 9.1% think it has no effect, and 1% believe alcohol decreases cancer risk.

The worst part?  Among people who drank in the past month, the odds of believing alcohol does not affect cancer risk jumped 76% compared to non-drinkers.  This collective denial is happening while post-pandemic alcohol consumption continues to increase.

The alcohol industry is downplaying your cancer risk

Alcohol is a known carcinogen linked to at least seven cancer types: mouth, throat, esophagus, liver, colon, rectum, and breast.  When you drink, your body converts alcohol to acetaldehyde – a toxic compound that damages DNA and prevents repair.  Alcohol also increases estrogen levels, impairs nutrient absorption, and generates reactive oxygen species, which damage cells.

In reality, no amount of alcohol is really safe.  Even one drink (daily) increases breast cancer risk by 5-9%.  The 2025 US Surgeon General’s Advisory made it explicit: alcohol is a leading preventable cause of cancer, yet most people remain unaware.

Often overlooked factors raising cancer risk

While alcohol gets inadequate attention, several other major cancer risk factors remain largely ignored by Western medicine.  These interconnected threats work together to create the perfect environment for cancer development.

Chronic inflammation from poor diet, obesity, infections, and toxins creates environments where cancer thrives.  The standard Western diet is high in sugar, processed foods, and inflammatory seed oils which feed this unwanted health effect.

Metabolic dysfunction and insulin resistance create perfect conditions for cancer cell growth.  High blood sugar and elevated insulin feed tumors while suppressing immune surveillance.

Toxic burden from environmental chemicals – pesticides, plastics, and heavy metals overwhelm your detoxification systems, damages DNA, and impairs cellular function.

Gut dysbiosis compromises immunity since 70% of immune function originates in the gut.  An imbalanced microbiome increases inflammation and allows toxins into circulation.

Chronic stress suppresses immune function and creates hormonal imbalances, promoting cancer cell growth.  Stress hormones directly inhibit natural killer cells, your primary cancer defense.

Nutritional deficiencies cripple DNA repair.  Too many people lack adequate levels of vitamin C, D, iodine, magnesium, selenium, zinc, and omega-3 fatty acids, all critical for cancer prevention.

Hidden infections such as Lyme disease, Epstein-Barr virus, and oral infections from root canals burden the immune system and create chronic inflammation, promoting cancer.

Natural strategies to slash cancer risk

Start with your diet.  Eliminate or dramatically reduce alcohol; the only safe level is zero.  Cut out sugar, processed foods, and inflammatory seed oils that feed cancer.  Focus on organic vegetables (especially broccoli and Brussels sprouts), wild-caught fish, 100% grass-fed meats, healthy fats, and fermented foods that starve cancer while building immunity.

Stabilize your blood sugar.  Cancer cells love glucose.  Reduce simple carbs, practice intermittent fasting, and exercise regularly to deprive tumors of their preferred fuel while improving insulin sensitivity.

Support your body’s detox systems.  Your liver bears the toxic burden daily.  Give it milk thistle, N-acetyl cysteine, and glutathione.  Coffee enemas and far infrared sauna sessions help flush toxins your liver processes.

Heal your gut.  Eliminate inflammatory foods and add probiotics, bone broth, and fermented foods.  If you have SIBO, candida, or parasites, address them now.

Fix nutritional deficiencies.  Get vitamin D to 50-80 ng/mL.  Most people need iodine (12.5-50 mg daily), magnesium (400-600 mg), selenium (200 mcg), zinc (30-50 mg), and quality omega-3s.  These are essential for DNA repair and immune function.

Root out hidden infections.  Test for Lyme disease, Epstein-Barr virus, and cytomegalovirus.  Get those root canal teeth evaluated, as dental infections silently destroy the immune system.

Manage your stress.  Chronic stress feeds cancer by suppressing natural killer cells.  Try meditation, heart rate variability training, or EFT tapping.

Use strategic supplements that directly kill cancer cells.  Curcumin with black pepper, green tea extract, resveratrol, medicinal mushrooms like turkey tail and reishi, and modified citrus pectin all inhibit cancer growth through multiple mechanisms.

What 22 leading experts know about cancer prevention

This study exposes dangerous misbeliefs about alcohol, but that’s just one piece of a larger picture.  Most people remain unaware of multiple factors driving cancer and comprehensive prevention strategies.

If you are ready to discover evidence-based cancer prevention and recovery strategies that conventional oncology ignores, get access to Jonathan Landsman’s Stop Cancer Docu-Class, featuring 22 leading health experts revealing what Western medicine won’t tell you.

Discover why biopsies can be fatal mistakes, the ultimate success plan that builds immunity while eliminating cancer, how hidden infections drive cancer growth, vitamin C therapy protocols with 30+ years of experience, how to predict cancer years before diagnosis, seven key principles to eliminate cancer naturally, and comprehensive immune system testing.

Sources for this article include:

Jamanetwork.com
Medicalxpress.com