5 ways fasting can improve your lifespan and overall wellbeing
(NaturalHealth365) These days, you can’t seem to have a conversation about longevity … 5 ways fasting can improve your lifespan and overall wellbeing
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Slash risk of coronary heart disease with healthy fats
(NaturalHealth365) If asked about one of the very best foods to consume … Slash risk of coronary heart disease with healthy fats
Float therapy: How to eliminate stress and anxiety with sensory deprivation
(NaturalHealth365) Could lying in tub of water with no sound, no light, and … Float therapy: How to eliminate stress and anxiety with sensory deprivation
Depression warning: Why natural light may be the best medicine this winter
(NaturalHealth365) Over the past few decades, most public health messages regarding the … Depression warning: Why natural light may be the best medicine this winter
Reduce 25 years of brain aging with one simple habit
(NaturalHealth365) Meditation comes in many forms, and as a general practice it’s … Reduce 25 years of brain aging with one simple habit
These household chemicals are the biggest threats to your family’s health
(NaturalHealth365) Have you heard of epigenetics? This is an exciting field of … These household chemicals are the biggest threats to your family’s health
Look younger and lose weight by eating delicious seaweed dishes
(NaturalHealth365) You know that berries are great for you and that eating … Look younger and lose weight by eating delicious seaweed dishes
Surprise: Why less is more when it comes to exercise
(NaturalHealth365) How many of us know someone who spends hours and hours … Surprise: Why less is more when it comes to exercise
This is what happens to your mind and body during a hangover
(NaturalHealth365) Think a hangover is just bad because it leaves you with … This is what happens to your mind and body during a hangover
Eliminate acne without harmful chemicals
(NaturalHealth365) Acne can be a stubborn problem, challenging to resolve. With hundreds … Eliminate acne without harmful chemicals
Type 2 diabetes risk linked to a lesser-known vitamin deficiency, multiple studies reveal the truth
(NaturalHealth365) According to a 2018 report from the Centers for Disease Control … Type 2 diabetes risk linked to a lesser-known vitamin deficiency, multiple studies reveal the truth
The frightening things sleep loss can do to your body and mind
(NaturalHealth365) Calling all students, board executives, parents with busy families, or any … The frightening things sleep loss can do to your body and mind