heart healthy - NaturalHealth365

Discover the sleep mistake that nearly doubles your heart disease risk

by: Patrick Tims, staff writer | October 21, 2025

(NaturalHealth365) Your doctor probably asks how many hours you sleep each night. But … Discover the sleep mistake that nearly doubles your heart disease risk

How good oral hygiene helps to avoid a stroke

by: Sara Middleton, staff writer | September 11, 2024

(NaturalHealth365) Did you realize that epidemiological data indicates a third of Americans … How good oral hygiene helps to avoid a stroke

Don’t have access to a sauna? Research reveals a SIMPLE way to simulate this “heart healthy” habit

by: Sara Middleton, staff writer | December 11, 2020

(NaturalHealth365) A growing crop of scientific papers continues to reveal the incredible … Don’t have access to a sauna? Research reveals a SIMPLE way to simulate this “heart healthy” habit

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