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Want to boost your gut microbiome? Discover 10 foods that promote microbial balance

by: Lori Alton, staff writer | October 4, 2021

(NaturalHealth365) Believe it or not, the average person has trillions of bacteria … Want to boost your gut microbiome? Discover 10 foods that promote microbial balance

5 reasons why burdock root needs to be in your diet today

by: Lori Alton, staff writer | September 23, 2018

(NaturalHealth365) More than two-thirds of American adults are currently obese or overweight, … 5 reasons why burdock root needs to be in your diet today

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