Tag Archives: food news

(NaturalHealth365) To increase energy levels, most people reach for a cup of coffee or tea. However, in recent years, energy drinks have been the pick-me-up of choice, especially among younger people. But, here’s the warning:  Researchers from the University of Texas at Houston have found that these high-caffeine, high-sugar beverages have a negative impact on heart health. Within just 90 minutes ... Read More »

(NaturalHealth365) Are you aware that the majority of cancer medications produced between 2009 and 2014 came with a $100,000 annual price tag per patient?  And, to add insult to injury, many cancer patients are forced to pay out of pocket because of poor insurance coverage.  Meanwhile, none of these drugs effectively reduce cancer risks in any meaningful way. With some ... Read More »

(NaturalHealth365) You can’t follow a Mediterranean diet or enjoy a savory Provençal meal without garlic.  And, as it turns out, if you’re trying to avoid chronic health issues like heart disease or diabetes, you should be eating this powerful herb on a regular basis. Garlic, a member of the onion family, has a centuries-long history of medicinal use on a global scale.  Greek physician Hippocrates was ... Read More »

(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention, more than 40 percent of the American population over the age of 40 is currently obese – with potentially life-threatening consequences.  Yet, to this day, we still don’t hear enough from physicians about the value of a better diet – including the consumption of berries on a daily basis. ... Read More »

(NaturalHealth365) The biotech industry wants us to believe that gene editing technology will help to create fruits and vegetables with a longer shelf life; raspberries in luscious shades of violet and even peach-flavored strawberries. But, will all these ‘Franken-food’ creations really be healthy for us? Many experts warn that not enough is known about the long-term effects on health of ... Read More »

(NaturalHealth365) Macular degeneration, a leading cause of vision loss in Americans 60 years and older, affects as many as 11 million people in the United States – and experts predict the number will double to almost 22 million by 2050. Now, new research shows that you may be able to lower your odds of developing this potentially debilitating eye condition ... Read More »

(NaturalHealth365) New research out of France has found that eating organic foods – free of toxic chemicals like glyphosate – is a key lifestyle choice that can help with avoiding a cancer diagnosis. While there may be a (slim) genetic component to cancer, lowering cancer risk is largely accomplished by making good lifestyle choices.  On top of diet: not smoking, ... Read More »

(NaturalHealth365) Do you have unwanted fat on your body?  Unfortunately, it turns out that excess body fat doesn’t just sit there on your body and look ‘bad.’ Research clearly shows that fat cells can trigger an unhealthy inflammation response – especially in people who are prone to overeating. Incidentally, you may already have heard that an excess of fat cells promotes cancer cell ... Read More »

(NaturalHealth365) With all the TV advertisements, so-called fitness ‘experts,’ doctors, and health publications, many people are brainwashed into believing that fat is the ‘greatest enemy’ when it comes to weight loss.  But, in reality, nothing could be further from the truth.  Healthy fats can actually help you lose weight and greatly improve your overall health. (as you’ll soon see.) Truth ... Read More »

(NaturalHealth365) Psychiatric disorders are often made worse by an improper diet. Now new research out of Johns Hopkins Medicine has found that cured and processed meats could cause mania, especially in persons who already have bipolar disorder. The study involved an analysis of over 1,000 persons both with and without psychiatric disorders. The researchers looked at the diets of the ... Read More »

(NaturalHealth365) These days fast food is virtually synonymous with “unhealthy.” Unfortunately, that doesn’t seem to be enough to stop people from eating it – or stop them from feeding it to their kids. In fact, according to recently published data from the CDC’s National Health and Nutrition Examination Survey, more than 1 in 3 Americans eat fast food every day. And while ... Read More »

(NaturalHealth365) Many people use artificial sweeteners as a substitute for sugar not knowing that they’re digging their own grave.  You see, the food industry would have us believe that these non-caloric artificial sweeteners (NAS) are a ‘healthy alternative’ to sugar. (nothing could be further from the truth!) For years, the general public has been lead to think that we need ... Read More »