Timing your breakfast could add years to your life, surprising study suggests
(NaturalHealth365) For decades, doctors have told us that breakfast is the most … Timing your breakfast could add years to your life, surprising study suggests
Tag Archives: longevity
Researchers find healthy habits greatly extend survival after prostate cancer
(NaturalHealth365) Prostate cancer is the most commonly diagnosed cancer in men, and … Researchers find healthy habits greatly extend survival after prostate cancer
Your genes don’t control your destiny: How lifestyle choices can add years to your life
(NaturalHealth365) A new study published in BMJ Evidence-Based Medicine has shattered one … Your genes don’t control your destiny: How lifestyle choices can add years to your life
Scientists reveal the one food that adds years to your life
(NaturalHealth365) Most people walk past them in the grocery store without a … Scientists reveal the one food that adds years to your life
New study demolishes decades of weight-loss advice and reveals what REALLY matters for survival
(NaturalHealth365) The weight loss industry – which is valued at nearly $200 … New study demolishes decades of weight-loss advice and reveals what REALLY matters for survival
The wrong kind of diet has overlooked and devastating health consequences
(NaturalHealth365) There’s little debate that ultra-processed foods (UPFs) are detrimental to human … The wrong kind of diet has overlooked and devastating health consequences
Which diet best supports healthy aging? Research reveals the top contenders
(NaturalHealth365) A new study published in Nutrients sheds light on one of … Which diet best supports healthy aging? Research reveals the top contenders
“Live a little” (longer!) – Extend lifespan with heart-healthy legumes
(NaturalHealth365) Black beans, kidney beans, lentils, chickpeas, and soybeans all share one … “Live a little” (longer!) – Extend lifespan with heart-healthy legumes
NEW research reveals a simple way to REDUCE your risk of premature death
(NaturalHealth365) Have you ever had the painful experience of getting out of … NEW research reveals a simple way to REDUCE your risk of premature death
5 lifestyle factors linked to a longer life, by up to 7 years
(NaturalHealth365) Despite what some “gurus” would have you believe, living a healthy … 5 lifestyle factors linked to a longer life, by up to 7 years
Better Aging: Tap into the promise of calorie restriction for a more youthful you
(NaturalHealth365) Fasting and calorie restriction are two methods of self-control used in … Better Aging: Tap into the promise of calorie restriction for a more youthful you
Study shows “immune resilience” may be key to longevity
(NaturalHealth365) Did you know your body’s immune system maintains a detailed record … Study shows “immune resilience” may be key to longevity