The 9 PM secret that will supercharge your exercise routine and habits
(NaturalNews365) Most of us struggle with exercise. Work gets crazy, kids need … The 9 PM secret that will supercharge your exercise routine and habits
Tag Archives: exercise
Too little exercise accelerates biological aging and shortens telomeres
(NaturalHealth365) The aging process is inevitable for all of us. However, there … Too little exercise accelerates biological aging and shortens telomeres
Staying active can outsmart cancer progression and lower mortality, large-scale study suggests
(NaturalHealth365) A new study published in the British Journal of Sports Medicine … Staying active can outsmart cancer progression and lower mortality, large-scale study suggests
Slash your risk of dementia by up to 40% with THIS science-backed approach
(NaturalHealth365) Count to three. That’s how long it takes for someone in … Slash your risk of dementia by up to 40% with THIS science-backed approach
How prolonged inactivity accelerates aging and increases mortality risk
(NaturalHealth365) Most of us understand that refined sugar and smoking are linked … How prolonged inactivity accelerates aging and increases mortality risk
Cancer patients benefit GREATLY from the right type of exercise, new research reveals
(NaturalHealth365) It’s safe to say that most American adults need to exercise … Cancer patients benefit GREATLY from the right type of exercise, new research reveals
NEW research reveals a simple way to REDUCE your risk of premature death
(NaturalHealth365) Have you ever had the painful experience of getting out of … NEW research reveals a simple way to REDUCE your risk of premature death
Midlife action step: How exercise can turn back the clock on inactivity
(NaturalHealth365) In our increasingly sedentary world, where automation and digital entertainment often … Midlife action step: How exercise can turn back the clock on inactivity
Surprising truth about exercise and better brain health
(NaturalHealth365) When it comes to the physical and mental benefits of exercise, … Surprising truth about exercise and better brain health
NEW STUDY: Daily activity may be key to quality sleep
(NaturalHealth365) We all want to wake up feeling refreshed, right? But have … NEW STUDY: Daily activity may be key to quality sleep
How brighter mood might quell the fire of inflammatory bowel disease
(NaturalHealth365) Inflammatory bowel disease, a chronic autoimmune condition, affects over 1.3 million … How brighter mood might quell the fire of inflammatory bowel disease
New study offers hope for men concerned about prostate cancer
(NaturalHealth365) Prostate cancer rates continue to rise, as poor dietary choices and … New study offers hope for men concerned about prostate cancer