Surprising truth about exercise and better brain health
(NaturalHealth365) When it comes to the physical and mental benefits of exercise, … Surprising truth about exercise and better brain health
Category Archives: Exercise News
Brain-boosting herb offers SURPRISING exercise benefits
(NaturalHealth365) Herbal remedies have long been praised for their diverse health benefits, … Brain-boosting herb offers SURPRISING exercise benefits
NEW STUDY: Daily activity may be key to quality sleep
(NaturalHealth365) We all want to wake up feeling refreshed, right? But have … NEW STUDY: Daily activity may be key to quality sleep
Study offers hope for combatting childhood obesity
(NaturalHealth365) It’s not an exaggeration to say that food today is more … Study offers hope for combatting childhood obesity
New study offers hope for men concerned about prostate cancer
(NaturalHealth365) Prostate cancer rates continue to rise, as poor dietary choices and … New study offers hope for men concerned about prostate cancer
Exercise falls short in shielding heart from sugar’s harms, study suggests
(NaturalHealth365) Medical experts and fitness professionals advocate for regular cardiovascular exercise as … Exercise falls short in shielding heart from sugar’s harms, study suggests
Jump into health: The skipping secret to better heart function
(NaturalHealth365) If you haven’t jumped rope in decades, you are not alone. … Jump into health: The skipping secret to better heart function
Sit less, live more: How sedentary breaks shape your heart health
(NaturalHealth365) Researchers have progressively studied the effects of prolonged sitting and a … Sit less, live more: How sedentary breaks shape your heart health
Pick up the pace: Faster walking linked to lower type 2 diabetes risk
(NaturalHealth365) Does the idea of running make you nauseous or depressed? Many … Pick up the pace: Faster walking linked to lower type 2 diabetes risk
Step Into Longer Life: New study reveals optimal daily step count for heart health
(NaturalHealth365) According to a recent study published in Medicine and Science in … Step Into Longer Life: New study reveals optimal daily step count for heart health
How short bursts of activity stun cancer risk into retreat
(NaturalHealth365) The human body is meant to move. We know this, and … How short bursts of activity stun cancer risk into retreat
Walkable secret: How your neighborhood influences your cancer risk
(NaturalHealth365) Have you ever wondered if the streets you walk might hold … Walkable secret: How your neighborhood influences your cancer risk