How a minimal amount of running can significantly cut your risk of premature death
(NaturalHealth365) Do you only have time in your schedule to run just … How a minimal amount of running can significantly cut your risk of premature death
Category Archives: Exercise News
Surprise: Why less is more when it comes to exercise
(NaturalHealth365) How many of us know someone who spends hours and hours … Surprise: Why less is more when it comes to exercise
How much you exercise reveals a surprising truth about your future health, new research says
(NaturalHealth365) It’s hard to argue with anyone who says exercise is good … How much you exercise reveals a surprising truth about your future health, new research says
The best time to exercise to dramatically improve your overall health, new study reveals
(NaturalHealth365) Are you looking for the best time to exercise? Well, in … The best time to exercise to dramatically improve your overall health, new study reveals
Alarming new study links your physical activity levels to the risk of premature death
(NaturalHealth365) Researchers have long linked sedentary lifestyles with serious health consequences, yet … Alarming new study links your physical activity levels to the risk of premature death
Exercise positively influences over 4,000 genes and a call to action
(NaturalHealth365) This is a wake-up call for all Americans. The latest research, … Exercise positively influences over 4,000 genes and a call to action
Exercise found to significantly reduce depression, new study reveals
(NaturalHealth365) Major depressive disorder (MDD) is prevalent around the world, and depending … Exercise found to significantly reduce depression, new study reveals
The ‘use it or lose it’ theory has changed: A surprising way your muscles respond to exercise
(NaturalHealth365) “Use it or lose it.” You’ve heard that saying before. Simply … The ‘use it or lose it’ theory has changed: A surprising way your muscles respond to exercise
Physical activity in the ‘right way’ for just 10 minutes per week reduces your risk of premature death, science reveals
(NaturalHealth365) We’re all aware of the importance of regular exercise and physical … Physical activity in the ‘right way’ for just 10 minutes per week reduces your risk of premature death, science reveals
Surprising evidence against sitting around too long
(NaturalHealth365) Most of us get that refined sugar and smoking are linked … Surprising evidence against sitting around too long
Reduce your risk of cirrhosis and liver cancer, researchers discover an effective natural solution
(NaturalHealth365) Nonalcoholic fatty liver disease affects an alarming 30 percent of the … Reduce your risk of cirrhosis and liver cancer, researchers discover an effective natural solution
Cancer patients benefit GREATLY from the right type of exercise, new research reveals
(NaturalHealth365) It’s safe to say that most American adults need to exercise … Cancer patients benefit GREATLY from the right type of exercise, new research reveals