A 10-Minute Walk in Nature Reduces Stress, Anxiety, and Depression
(NaturalHealth365) Ecotherapy. Nature therapy. Green exercise. Tree hugging. Yes, being active in natural spaces … A 10-Minute Walk in Nature Reduces Stress, Anxiety, and Depression
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Breaking research out of Italy: 99% of Italians killed by coronavirus had “pre-existing conditions”
(NaturalHealth365) As the novel coronavirus pandemic continues to affect our world and … Breaking research out of Italy: 99% of Italians killed by coronavirus had “pre-existing conditions”
Two common causes of digestive problems, with solutions
(NaturalHealth365) Many Americans are now changing their diets with an eye towards … Two common causes of digestive problems, with solutions
The surprising benefits of hot yoga
(NaturalHealth365) Hot yoga – in the “strict sense” – usually involves a … The surprising benefits of hot yoga
Protect your heart health with quercetin
(NaturalHealth365) Flavonoids – compounds found in certain fruits and vegetables – are … Protect your heart health with quercetin
Intermittent fasting reduces your risk of diabetes and heart disease
(NaturalHealth365) As more and more people realize the dangers of being overweight, … Intermittent fasting reduces your risk of diabetes and heart disease
CT scans: A new cardiovascular threat
(NaturalHealth365) No doubt, a CT scan can – in many cases – … CT scans: A new cardiovascular threat
Breaking NEWS: Vaccine-like injection touted as better than statins for “preventing” heart disease
(NaturalHealth365) We’ve reported on the dangers of statins many times on NaturalHealth365. From mood … Breaking NEWS: Vaccine-like injection touted as better than statins for “preventing” heart disease
Deep breathing techniques to reduce anxiety
(NaturalHealth365) Anxiety is a challenging, yet all too common, condition that should … Deep breathing techniques to reduce anxiety
5 ways fasting can improve your lifespan and overall wellbeing
(NaturalHealth365) These days, you can’t seem to have a conversation about longevity … 5 ways fasting can improve your lifespan and overall wellbeing
Slash risk of coronary heart disease with healthy fats
(NaturalHealth365) If asked about one of the very best foods to consume … Slash risk of coronary heart disease with healthy fats
Float therapy: How to eliminate stress and anxiety with sensory deprivation
(NaturalHealth365) Could lying in tub of water with no sound, no light, and … Float therapy: How to eliminate stress and anxiety with sensory deprivation