Dieters’ food intake may not be as healthy as they think, study suggests
(NaturalHealth365) More Americans are dieting than ever before. Almost half of Americans … Dieters’ food intake may not be as healthy as they think, study suggests
Search Results for: Healthy Eating
Late-night eating linked to increased risk of obesity, new study reveals
(NaturalHealth365) You may have heard that eating late at night is bad … Late-night eating linked to increased risk of obesity, new study reveals
Natural compound boosts serotonin levels, supports healthy weight, new study suggests
(NaturalHealth365) According to the Centers for Disease Control, a shocking 73 percent … Natural compound boosts serotonin levels, supports healthy weight, new study suggests
Protect your brain and heart: Why you should be eating MORE anthocyanins
(NaturalHealth365) According to recent estimates, over 5.8 million Americans are currently living … Protect your brain and heart: Why you should be eating MORE anthocyanins
5 SURPRISING reasons why eating too fast is a bad idea
(NaturalHealth365) Eating speed is a very personal thing. Some people gobble down … 5 SURPRISING reasons why eating too fast is a bad idea
The real “Happy Meals” – study shows healthy diet helps boost mood
(NaturalHealth365) Are “fast foods” really a “fast track” to depression? For too … The real “Happy Meals” – study shows healthy diet helps boost mood
Eating more of THIS food may lower heart disease risk, new study suggests
(NaturalHeath365) There are plenty of ways to reduce your risk of heart … Eating more of THIS food may lower heart disease risk, new study suggests
Reduce your cancer risk by eating more organic food
(NaturalHealth365) Organic produce sales are booming around the world. Of course, by … Reduce your cancer risk by eating more organic food
Eating THESE foods improves kids’ mental health, new study reveals
(NaturalHealth365) According to the American Psychological Association, children today experience greater levels … Eating THESE foods improves kids’ mental health, new study reveals
Keep your arteries free of plaque by eating a handful of THIS food daily
(NaturalHealth365) Atherosclerosis, or hardening of the arteries, affects an estimated 1 in … Keep your arteries free of plaque by eating a handful of THIS food daily
4 UNEXPECTED benefits of eating carrots
(NaturalHealth365) Carrots have a well-deserved reputation as a healthy food that can … 4 UNEXPECTED benefits of eating carrots
Want to live longer? Here is how caloric restriction can help you achieve a long, healthy life
(NaturalHealth365) Calorie restriction for weight loss is nothing new. Experts and healthcare … Want to live longer? Here is how caloric restriction can help you achieve a long, healthy life