Tag Archives: beets

Beets and beet juice offer 9 wonderful health benefits

beets-and-walnuts

(NaturalHealth365) Beets may not be high on your list of favorite foods, but word about the health benefits of beets and beets nutrition is spreading. A study published in Hypertension journal showed that beet juice is as effective as medications for lowering blood pressure, and (best of all) without negative side effects. In fact, drinking beet juice – as part ... Read More »

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Natural ways to detoxify the liver with beets

(NaturalHealth365) If ever we had a perfect food to cleanse the liver, it would be beets! Why? Because beets are extremely high in plant ‘flavonoids’ and beta-carotene. In fact, widely-known in natural healing circles, eating beets (and carrots) can help stimulate and improve overall liver function. Indeed, the only ‘common’ thing about beets are that they grow prolifically around the ... Read More »

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