Blunt TRUTH: Do NOT get deficient in THIS essential nutrient
(NaturalHealth365) Magnesium is an important mineral that offers some impressive health benefits …
Tag Archives: health benefits
Emotional Freedom Technique: Is this “tapping” strategy helpful or not?
(NaturalHealth365) With the growing rates of mental illness in the United States, …
Selenium offers at least 4 IMPRESSIVE health benefits – here’s how much you need in your diet
(NaturalHealth365) North Americans are famously deficient in a number of vitamins and …
Are you a mouth breather? Here are the surprising benefits of making the switch to breathing through your nose
(NaturalHealth365) Recently, we’ve all become acutely aware of how important respiratory health …
Have you heard of this superfood? Here are 3 powerful benefits of moringa you need to know
(NaturalHealth365) Moringa oleifera, also called the drumstick tree, horseradish tree, or miracle tree …
Improve your gut health and immune system with this popular Korean dish
(NaturalHealth365) Never has improving gut health, the immune system, and other aspects …
Eating this unusual fruit IMPROVES digestion and reduces cellular stress
(NaturalHealth365) It’s pomegranate season! This colorful and unusual fruit is in season …
Are mushrooms the ultimate superfood? The answer may surprise you … especially when it comes to getting enough vitamin D
(NaturalHealth365) While certain types of mushrooms can be toxic or even deadly, …
4 surprising reasons to eat chickpeas
(NaturalHealth365) Chickpeas, a familiar staple at salad bars, are customarily used to …
5 life-changing reasons to start eating beets
(NaturalHealth365) It’s fall, which means autumn-inspired recipes and fall foods are making …
Water fasting: The health benefits plus a WARNING for certain people with disease
(NaturalHealth365) There are some bold claims on water fasting out there. Cancer …
This natural compound helps your genes fight disease, age gracefully, alleviate arthritis and depression
(NaturalHealth365) S-adenosyl-L-methionine, better known as SAMe, is a well-studied natural compound touted …