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Surprising changes to the immune system of older adults

by: Wendy Miller, staff writer | December 11, 2025

(NaturalHealth365) Scientists comparing immune cells from 64-year-old endurance athletes with those from … Surprising changes to the immune system of older adults

How a minimal amount of running can significantly cut your risk of premature death

by: Sara Middleton, staff writer | February 3, 2020

(NaturalHealth365) Do you only have time in your schedule to run just … How a minimal amount of running can significantly cut your risk of premature death

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