Unwanted weight loss health risk to avoid, based on new findings
(NaturalHealth365) Here’s what most people don’t realize about weight loss: you’re losing … Unwanted weight loss health risk to avoid, based on new findings
Category Archives: Exercise News
Avoiding Alzheimer’s disease with a simple daily habit
(NaturalHealth365) Daily movement can slow Alzheimer’s progression by years – but only in … Avoiding Alzheimer’s disease with a simple daily habit
Exercise results will change how you think about disease risk, study reveals
(NaturalHealth365) A study tracking 85,000 people wearing wrist accelerometers revealed a stunning … Exercise results will change how you think about disease risk, study reveals
Research reveals how stronger muscles shield your organs from obesity damage
(NaturalHealth365) Your body fat percentage matters, but a new study published in … Research reveals how stronger muscles shield your organs from obesity damage
New study reveals a surprisingly simple way to strengthen your heart
(NaturalHealth365) In a world where one-third of adults fail to meet recommended … New study reveals a surprisingly simple way to strengthen your heart
One workout can switch on your body’s cancer-fighting power
(NaturalHealth365) Scientists have discovered that one workout can activate your body’s anti-cancer … One workout can switch on your body’s cancer-fighting power
Every 1,000 steps cuts heart disease risk by 17% – even for people with high blood pressure
(NaturalHealth365) Here’s some news that might get you excited about walking: scientists … Every 1,000 steps cuts heart disease risk by 17% – even for people with high blood pressure
Your body starts warning you 12 years before a heart attack
(NaturalHealth365) Heart attacks don’t come out of nowhere. A massive study that … Your body starts warning you 12 years before a heart attack
Weekend warriors slash heart disease risk by 33%
(NaturalHealth365) If you’re one of those people who feels guilty about only … Weekend warriors slash heart disease risk by 33%
The 9 PM secret that will supercharge your exercise routine and habits
(NaturalNews365) Most of us struggle with exercise. Work gets crazy, kids need … The 9 PM secret that will supercharge your exercise routine and habits
Surprising way to cut Alzheimer’s risk that costs almost nothing
(NaturalHealth365) Think cycling is just good exercise? Think again. Scientists tracking nearly … Surprising way to cut Alzheimer’s risk that costs almost nothing
New study demolishes decades of weight-loss advice and reveals what REALLY matters for survival
(NaturalHealth365) The weight loss industry – which is valued at nearly $200 … New study demolishes decades of weight-loss advice and reveals what REALLY matters for survival