(NaturalHealth365) Virtually every Baby Boomer can probably recall this recurring parental suggestion: … Exposure to nature promotes psychological well-being in children and offsets excessive computer use
(NaturalHealth365) Researchers have long linked sedentary lifestyles with serious health consequences, yet … Alarming new study links your physical activity levels to the risk of premature death
(NaturalHealth365) This is a wake-up call for all Americans. The latest research, … Exercise positively influences over 4,000 genes and a call to action
(NaturalHealth365) Major depressive disorder (MDD) is prevalent around the world, and depending … Exercise found to significantly reduce depression, new study reveals
(NaturalHealth365) We’re all aware of the importance of regular exercise and physical … Physical activity in the ‘right way’ for just 10 minutes per week reduces your risk of premature death, science reveals
(NaturalHealth365) Most of us get that refined sugar and smoking are linked … Surprising evidence against sitting around too long
(NaturalHealth365) For many people, having a sedentary lifestyle can be a dangerous … Cut your risk of a heart attack by 50 percent, researchers discover simple solution
(NaturalHealth365) The risk of diabetes, heart disease plus many other chronic health … 88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals
(NaturalHealth365) Researchers have long warned that a trio of factors – obesity, … Physical activity ALERT: 2 weeks of sedentary behavior can trigger diabetic symptoms
(NaturalHealth365) While regular walking is already linked with improved health and longevity, … Power walking reduces mortality risk by 24%, study reveals
(Naturalhealth365) “Sit down and relax.” “Have a seat.” “Please remain seated.” As … How standing up can reduce your risk of cancer and premature death
(NaturalHealth365) It’s no secret – we lead much more sedentary lives than … Chronic disease risk goes way up with just 14 days of inactivity