Exposure to nature promotes psychological well-being in children and offsets excessive computer use
(NaturalHealth365) Virtually every Baby Boomer can probably recall this recurring parental suggestion: …
Tag Archives: physical activity
Alarming new study links your physical activity levels to the risk of premature death
(NaturalHealth365) Researchers have long linked sedentary lifestyles with serious health consequences, yet …
Exercise positively influences over 4,000 genes and a call to action
(NaturalHealth365) This is a wake-up call for all Americans. The latest research, …
Exercise found to significantly reduce depression, new study reveals
(NaturalHealth365) Major depressive disorder (MDD) is prevalent around the world, and depending …
Physical activity in the ‘right way’ for just 10 minutes per week reduces your risk of premature death, science reveals
(NaturalHealth365) We’re all aware of the importance of regular exercise and physical …
Surprising evidence against sitting around too long
(NaturalHealth365) Most of us get that refined sugar and smoking are linked …
Cut your risk of a heart attack by 50 percent, researchers discover simple solution
(NaturalHealth365) For many people, having a sedentary lifestyle can be a dangerous …
88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals
(NaturalHealth365) The risk of diabetes, heart disease plus many other chronic health …
Physical activity ALERT: 2 weeks of sedentary behavior can trigger diabetic symptoms
(NaturalHealth365) Researchers have long warned that a trio of factors – obesity, …
Power walking reduces mortality risk by 24%, study reveals
(NaturalHealth365) While regular walking is already linked with improved health and longevity, …
How standing up can reduce your risk of cancer and premature death
(Naturalhealth365) “Sit down and relax.” “Have a seat.” “Please remain seated.” As …
Chronic disease risk goes way up with just 14 days of inactivity
(NaturalHealth365) It’s no secret – we lead much more sedentary lives than …