Physical activity in the ‘right way’ for just 10 minutes per week reduces your risk of premature death, science reveals
(NaturalHealth365) We’re all aware of the importance of regular exercise and physical …
Tag Archives: physical activity
Surprising evidence against sitting around too long
(NaturalHealth365) Most of us get that refined sugar and smoking are linked …
Cut your risk of a heart attack by 50 percent, researchers discover simple solution
(NaturalHealth365) For many people, having a sedentary lifestyle can be a dangerous …
88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals
(NaturalHealth365) The risk of diabetes, heart disease plus many other chronic health …
Physical activity ALERT: 2 weeks of sedentary behavior can trigger diabetic symptoms
(NaturalHealth365) Researchers have long warned that a trio of factors – obesity, …
Power walking reduces mortality risk by 24%, study reveals
(NaturalHealth365) While regular walking is already linked with improved health and longevity, …
How standing up can reduce your risk of cancer and premature death
(Naturalhealth365) “Sit down and relax.” “Have a seat.” “Please remain seated.” As …
Chronic disease risk goes way up with just 14 days of inactivity
(NaturalHealth365) It’s no secret – we lead much more sedentary lives than …